Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Book
Call
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Om Sai Baba Hospital

Dietitian/Nutritionist Clinic

Saibaba Hospital; Sita Estate, Mahul Road;Chembu. Landmark: next to R.C.F Police Station Mumbai
1 Doctor · ₹
Book Appointment
Call Clinic
Om Sai Baba Hospital Dietitian/Nutritionist Clinic Saibaba Hospital; Sita Estate, Mahul Road;Chembu. Landmark: next to R.C.F Police Station Mumbai
1 Doctor · ₹
Book Appointment
Call Doctor
Report Issue
Get Help
Feed

About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Om Sai Baba Hospital
Om Sai Baba Hospital is known for housing experienced Dietitian/Nutritionists. Dr. Ram Bijilani, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 108 patients.

Location

Saibaba Hospital; Sita Estate, Mahul Road;Chembu. Landmark: next to R.C.F Police Station
Mahul Mumbai, Maharashtra - 400071

Doctor

View All

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffered from belly fat, so I want to reduce my belly fat, I feel uncomfortable, please give suggest.

BAMS
Ayurveda
Ask Free Question
I am suffered from belly fat, so I want to reduce my belly fat, I feel uncomfortable, please give suggest.
Dear. Follow these best tips to get in shape and loose weight .* Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * In morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *In Lunch you can take a bowl of soupor salad.*In evening, You can take a cup of teawith glucose biscuits. *In Dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * Do SURYA NAMASKAR yoga everyday ,as Surya Namaskar have 12 forms of Yoga .Do it for in morning everyday to get in shape in short period. * Do not eat fastfoods and soft drinks, as they have high calories. * You can take MEDOHAR GUGGAL of Baidyanath 1 tablet daily for atleast 3 months but only under the supervision of Ayurveda expert. You can consult me for your doubt and detailed treatment.

How Homeopathy Promotes the Placebo Effect

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath
Ask Free Question

Therapeutic science is once again beating on option medicine, that is medications and cures that science can't or has not approved. Be that as it may, the reality remains that numerous individuals who chew on tree bark and drink intense tasting concoctions swear that they work and enterprises that are for all intents and purposes unregulated cheerfully supply the cures and the legend and testimonials about how the most recent potions are supernatural occurrence cures for everything from tumor to skin inflammation.

Like different types of medicine, including Complementary and Alternative Medicine (CAM), homeopathy evokes expectations in patients. The doctor provides a quiet relation, personal and far reaching treatment and absence of unfavorable impacts are components in making constructive expectations. Different components might be connected with negative expectations.

Some of these medications go back hundreds of years to when shamans and healers found plants that appeared to lighten illness. For example, in old Europe, to assuage torment and lessen fever, doctors including Hippocrates gave patients an intense powder ground down from the bark of willow trees, a substance that prompted to the improvement of headache medicine.

Fake treatment controlled trials of homeopathy were recognized by a thorough writing look, which secured 19 electronic databases, reference arrangements of significant papers and contacts with specialists. Information was provided in copy and results coded so that chance of proportions beneath 1 demonstrated advantage. Trials depicted as twofold visually impaired, with sufficient randomisation, were thought to be of higher methodological quality. Predisposition impacts were analyzed in pipe plots and meta-regression models.

However lesions of patients are convinced that homeopathy and other option medicines work, driving scientists to deduce that these cures have a misleading impact.

This is the same number of drugs developed by scientists in medication organizations bomb in human trials in light of the fact that the dynamic fixing that specialists so carefully distinguished and tried ends up working no superior to a fake treatment. Drugs got from characteristic items have an especially high fake treatment effect meaning that when patients think they may get a medication got from a plant, they need it to work so severely that as a rule it does.

How Homeopathy Promotes the Placebo Effect

I am 29 years and I have diabetics for past 5 years. My doctor prescribed me Glycomet 500 mg one in the morning and one at night before food. May I know the difference in Glycomet 500 and Glycomet 500 S.R, which is the best and effective.

MBBS, DFM, FID, M.MED, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease
General Physician
Ask Free Question
I am 29 years and I have diabetics for past 5 years. My doctor prescribed me Glycomet 500 mg one in the morning and o...
First one is plain molecule second is sustained release molecule to reduce gastritis. Take it after food not before.

Want to reduce fats around stomach. It has increased in past. I am from shimla & morning walk is not possible due to cold weather.

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
Ask Free Question
Want to reduce fats around stomach. It has increased in past. I am from shimla & morning walk is not possible due to ...
Dear Lybrate User, please ensure regular activity, on floor exercises, on the spot jogging, on d spot mock skipping, squats, stretching, stomach crunches and follow a balanced diet by avoiding fried/oily/butter/cheeze/ all saturated fats. Out of junk. Stomach In.

I want to reduce my butt size and waist size and side fat. Suggest me some exercises.

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
Ask Free Question
I want to reduce my butt size and waist size and side fat. Suggest me some exercises.
Dear Lybrate user, Squats 15 counts 3 sets thrice a day. More of warming up, cycling, floor exercises, regular walking for 50 mins, on the spot mock skipping n jogging. Will help you to keep yourself mobilised and a balanced nutrition is a must as its always 25% Exercise n 75% good diet.

I am losing my weight regularly and at rii have only 50 kg weight of my body. So please suggest me I want grow my weight above 55 kg.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
Ask Free Question
I am losing my weight regularly and at rii have only 50 kg weight of my body.
So please suggest me I want grow my wei...
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of the patient. Guaranteed results in just Two months. Diet consultation and diet planning according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult Privately on Lybrate.

Hello sir/ madam is soya seed is benefit for us. I have gone through net and I found that there is controversy about soy. I am going to gym and want to maintain my diet. So should I prefer soya seed for protein diet but I am afraid of its side effect what to do. Please help. Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
Ask Free Question
Hello sir/ madam
is soya seed is benefit for us. I have gone through net and I found that there is controversy about ...
Hello, include protein rich food in your diet like sattu with milk, sprouts, pulses ,eggs, fish,milk and milk products etc. Soyabean is little side effects for man only.

, I'm 27 years aged height 5'4" But my weight is only 43 kg. Pls help me to increase my weight. I hv no diseases, blood sugar. I'm very tensed abt my weight. 8Everyday I take a well balanced diet rich with protein, carbs & fat though I'm fail to gain my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
Ask Free Question
, I'm 27 years aged height 5'4" But my weight is only 43 kg. Pls help me to increase my weight. I hv no diseases, blo...
Hi. Pls don't take stress. Stop eating junk and processed food. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like sattu with milk, sprouts, pulses, milk and milk products. If you are non vegetarian include egg fish and chicken in your diet. Take proper sleep. Take small and frequent meals. No drink before and with meals.

Suggest me some ways to gain weight .since I run in the morning. My cheeks are sunken will it sink more now.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
Ask Free Question
Suggest me some ways to gain weight .since I run in the morning. My cheeks are sunken will it sink more now.
Hello, You might be anemic. Have high proteins and iron diet. Include lots of calcium rich foods in the diet. Juices, smoothies, porridges, milkshakes will help.

My self mohit age 20 weight 85 height 5 ft9inc I want a proper vegetarian diet for weight loss.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
Ask Free Question
My self mohit age 20 weight 85 height 5 ft9inc I want a proper vegetarian diet for weight loss.
Hello, Include healthy and heavy breakfast like sprouts, chillas, porridges, cereals etc. You should target to be 68 to 69 kgs. Include fresh fruits and vegetables in the diet. Exercise regularly. Stay calm and positive.

What are symptoms of chicken gunia and how it is recognised in its initial phase.

DHMS (Hons.)
Homeopath
Ask Free Question
What are symptoms of chicken gunia and how it is recognised in its initial phase.
Hello, Chikunguniya is caused by Chikunguniya -virus, it can b circulated human to human by female mosquitoes Aedes albopictus & Aedes aegypti ,biting through d day It includes •Sudden on set of Fever, sever joint pain/ muscle pain which may prolong for 3/4 months which may cause death ,even. ●It's diagnosed through IgM titter test/ RT-PCR ●Prevention to be carried out to • avoid getting bitten by the mosquitoes•keep cleaning stagnant water to avoid breeding of mosquitoes.•use mosquito net• full covering clothes be worn.• ●since, Chikunguniya weakens immune system disbalancing digestive system, hence diet should be easily digestible semi fluid rich in vit'A' ●Homoeopathy has a good command upon Chikunguniya even though it's viral infection & can get cured in 15 days ,approx. ,homoeopathic medicines can provide you reliable assistance to cure  chikengunia in 15 days time. Probable medicines to be administered as per the demanding symptoms are underlying. Rhus toxic,  Belladonna, Gels, Aconite nap. Eupetorium perf, Arsenic album. Bryonia alb, tk care Your, feedback is solicited, please. Tk care ☆

I do hookah not daily but one or twice in 2 months, just to hang out with friends, I just want to know what can I do so that the effect of hookah on my body will be less, apart from drinking water, I drink around 2-3 litres daily and I go gym daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I do hookah not daily but one or twice in 2 months, just to hang out with friends, I just want to know what can I do ...
Hi Lybrate user as you know addiction harms you but there is also high risk of getting infected when we share addiction in group, as in State of addiction we are not aware of it. So always remember health is wealth. Always be happier and healthier.

Hello! m 26 years old.in last week I hv a miss carriage, and my tongue becomes yellow when I eat aftr that when I brush it cleans and my chest throat, sometimes vagina pain.

MBBS, DNB (Obstetrics and Gynecology), MNAMS Training in USG
Gynaecologist
Ask Free Question
Hello! m 26 years old.in last week I hv a miss carriage, and my tongue becomes yellow when I eat aftr that when I bru...
Hello lybrate-user, These problems can not be because of miscarraige. I would suggest you to take multivitamin tablets which will minimize your problem.

2 years ago I used to go to gym and take steam bath I took steam bath everyday and after that I used to take bath in cold water This happened for 20 days at max From that day onwards I am feeling depressed and not well No problem else What should I do to recover from this.

DHMS (Hons.)
Homeopath
Ask Free Question
2 years ago I used to go to gym and take steam bath
I took steam bath everyday and after that I used to take bath in ...
Hello, please change your lifestyle and follow the underlying norms to over one your problem:* go for meditation to nourish your brain with oxygenated blood to calm your nerve inculcating an innovators from within to conquer your goal to restart your normal activities being a strong and confident person * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. •Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Five phos 6x-4 tbs, thrice.  • avoid, nicotine, alcohol,junkfood, pizza,burger, •ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.

Sir I want to know about vegetable oil .is it safe to use dhhara oil .dalda oil. Is there any harmful effects.

DNHE, BPTh/BPT
Physiotherapist
Ask Free Question
Sir I want to know about vegetable oil .is it safe to use dhhara oil .dalda oil. Is there any harmful effects.
Its always good to use oil within the limit for one's body type. Also the type of oil to be chosen depends on whether you want to loose or gain weight. As per your body statistics I think you need to gain weight. If so, its better to use home made ghee or pure ghee for your food. Also the oil that you mentioned is ok. But avoid deep fried food in that oil. Double refined oil can be used in such cases.

Respected. Doctor Ji My weight is 60 Kgs. 34 years old I want to know that my sugar level is 120 in Blood before meal am I Diabetic?

DNHE, BPTh/BPT
Physiotherapist
Ask Free Question
Respected. Doctor Ji
My weight is 60 Kgs. 34 years old I want to know that my sugar level is 120 in Blood before meal...
Ideally to know whether a person is a diabetic or not blood sugar levels have to be checked after 12 hours of fasting (preferably in the morning) that is called as fasting sugar levels and after 2 hours of meal that is called as PP. If the sugar levels in these 2 tests are above normal then there are chances that a person is diabetic. Sugar levels checked anytime of the day are random and doesn't give the exact picture to diagnose a diabetic patient.

Which are the fruits for which it is a BIG NO for type II diabetics patient with over all good sugar control [ HBA1C ranging from 6.4 to 6.7 for last 4 years].

Diploma in Diet and Nutrition
Dietitian/Nutritionist
Ask Free Question
Which are the fruits for which it is a BIG NO for type II diabetics patient with over all good sugar control [ HBA1C ...
Avoid Banana, Chikoo, Mango, Grapes, Raisins and Dates. Any fruit with high Glycemic Index should be avoided.

Hi Mere Blood me ESR (erythrocyte sedimentation rate) jyada hone pe kya karna chahiye? Patient age 50 years and weight 75 kg. Old patient of diabetes and hypertension. ESR: 40 mm.Blood sugar fasting: 188, after bf 266.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
Ask Free Question
Hi Mere Blood me ESR (erythrocyte sedimentation rate) jyada hone pe kya karna chahiye? Patient age 50 years and weigh...
Mr. lybrate-user, ESR tends to go up whenever there is a chronic (long term) ailment is going on. It is a parameter seen to go up in almost every chronic illness. There is no specific remedy to reduce ESR. However, the chronic illness present, is well controlled then ESR reduces. Since the patient has uncontrolled diabetes, with very high blood glucose, it es essential to control the same. Ideally fasting should be closer to 100 mg, PP 160 to 170 mg & HbA1c%<7. Thanks.

I want to become fat. I can't eat food properly. If I see the food to eat stomach will give some issues. I am full weak.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
Ask Free Question
I want to become fat. I can't eat food properly. If I see the food to eat stomach will give some issues. I am full weak.
Firstly you will start exercise and normal walk. Have small nd frequent meals. Take plenty of fruits. Take coconut water, soup,black tea without sugar, black coffee without sugar. Avoid fried food, rice,oily food, junk food.

Green Tea for Weight Loss

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
Ask Free Question

You must have heard of the far reaching advantages of having green tea. Green tea is in trend for its vast number of benefits. People, conscious about fitness and overall health, are sure to include this drink in their daily diet. A cup of green tea every morning can ward off too many health problems. Having green tea as the first thing in the morning can help a person lose weight effectively. Having this drink twice a day will better your chances of losing weight.

Weight loss is a persistent concern among many. You may exercise, make increased efforts in changing your lifestyle and yet fail to experience significant weight loss. Try out green tea for the ways in which it helps you cut down on those extra kilos.

Green tea leads to weight loss in the following ways:

  1. It increases the mobility of fat in fat cells: Fat can be burnt into energy only when it has been broken down and moved into the bloodstream. Fat might remain concentrated in the fat cells. Green tea contains a potent antioxidant, EGCG that can lead to an increase of the hormone norepinephrine. This hormone triggers the breaking down of fat in the fat cells further making it move into the bloodstream.
  2. It can regulate metabolism: Green tea is highly sought after because it helps in increasing a person's metabolic activity. Once a person has heightened metabolism he or she will inevitably lose the redundant calories.
  3. It prevents you from consuming additional calories: Green tea can kill your appetite in a healthy way. With repeated consumption of this tea, you will feel hungry after regular intervals, but your body will grow averse to junk food and processed food items. So, with a daily cup of this energizing drink, you keep the extra calories at bay.

How Much Green Tea?

4-5 cups of unsweetened green tea in a day is enough to promote weight loss. It can provide an optimal dosage of metabolism boosting minerals like manganese, chromium and zinc.

So, do not rely on green tea alone to lose weight. It can only bolster your weight loss efforts. You need to complement it with a calorie deficit diet and proper exercises.

Before you take to drinking green tea on a regular basis, you may want read these tips:

  • If you are sensitive to caffeine or suffer from insomnia, more than four cups of green tea will be too much for your system, regardless of the benefits.
  • If you are trying to get pregnant or are pregnant, you should definitely limit your green tea consumption to two cups a day. You can also skip it altogether.
  • Avoid drinking green tea if you suffer from kidney and liver problems, or glaucoma.
  • Do not sip green tea with meals as it may interfere with absorption of iron in your body.
  • Do not have it empty stomach.
Green Tea for Weight Loss
View All Feed

Near By Clinics