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NPTotalcare

Aesthetic Medicine Specialist Clinic

Garoua nagar Mumbai
1 Doctor
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NPTotalcare Aesthetic Medicine Specialist Clinic Garoua nagar Mumbai
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about NPTotalcare
NPTotalcare is known for housing experienced Aesthetic Medicine Specialists. Dr. Nandini Saini, a well-reputed Aesthetic Medicine Specialist, practices in Mumbai. Visit this medical health centre for Aesthetic Medicine Specialists recommended by 87 patients.

Location

Garoua nagar
Mumbai, Maharashtra - 400077

Doctor in NPTotalcare

Dr. Nandini Saini

Advanced Aesthetics
Aesthetic Medicine Specialist
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having ache on my head with dandruff due to that hair fall also occurred. Can you help me to over come this.

MD - Dermatology, FMC (Fellow In Med.Cosmetology)
Dermatologist, Coimbatore
I am having ache on my head with dandruff due to that hair fall also occurred. Can you help me to over come this.
Hello lybrate-user start using medicated antifungal shampoos to control your dandruff. Hair fall may or may not be related to the same. However check your basic iron and haemoglobin values with or without thyroid function if you feel the fall is severe (more than 150 hairs/day). Also make sure to follow a healthy diet to combat this issue. Thanks and have a good day.
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5 Amazingly Effective Ways To Lose Weight!

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
5 Amazingly Effective Ways To Lose Weight!

The obesity epidemic around the world is getting worse day by day, though people are getting conscious about their health as well and a major portion of the fitness industry has grown around weight loss. It is easier said than done as many people lose their motivation for weight loss somewhere along the journey. There are however, some really easy steps that you can follow to ensure that you achieve your goals without them being too taxing on you.

Let's look at 5 easy ways to lose weight quickly:

1. Take walks, as frequently as possible: Without setting duration, it would be a good idea to incorporate walking into your schedule as often as possible. This will feel like less of a work out, but will still burn off many of the calories.  Here are some things you can practically do:

  • Take stairs whenever possible
  • Do house cleaning chores, such as mopping or cleaning as regularly as possible as these are great calorie burners
  • Park your car a little further away and walk to your destination or meetings
  • If availing public transport get off a few stops earlier and walk to your destination.

2.  Drink water right before meals: This is a great way to reduce portions automatically as drinking water right before a meal will fill up your stomach and result in you feeling not so hungry. Once your meal portions are reduced and continued over a long time this will help you lose weight.

3.  Instead of focusing on foods you don't like, increase foods you like in your diet: This is very true of most diets as people tend to start having cravings when they deny themselves of food. Thus it is advisable to slowly change your diet overtime and incorporate healthy options such as certain fruits or low calorie snacks that you like and slowly replace the unhealthy options.

4. Use TV time as a quick exercise opportunity: If you are sitting in front of the TV, you can start a small regimen of doing a few free hand exercises when the commercials come up. Use everyday objects near you as weight or as support platforms to do exercises while you don't have to pay attention to what's going on screen. 

5. Remember it is the journey rather than the destination, which matters: Many people tend to get engrossed about the end result and give up midway. You should remember that small things done correctly overtime can help you lose weight quickly and help you keep it off which is equally important.

I am facing with some skin infection on my buttocks it itches very badly n some watery fluid is discharged also it is spreading unable to identify the exact problem kindly suggest.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am facing with some skin infection on my buttocks it itches very badly n some watery fluid is discharged also it is...
You may be suffering from tinea cruris which is fungal infection of the inner thighs, groin and buttocks area. It is also called jock itch. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like fourderm, panderm, quadriderm, dermi5, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please call me or contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
1 person found this helpful
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My face is slightly dark after skin burnt in sun light in long time. May I use betnovate for short duration.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My face is slightly dark after skin burnt in sun light in long time. May I use betnovate for short duration.
Hello, betnovate should not be used for so long as the steroid and hydroquinone are harmful. The pigmentation are of two types superficial and deep. The superficial pigmentation respond to creams. The deeper ones need chemical peels and lasers and additional depigmentation creams. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen (SPF 35 and above) three times a day. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalised plan. Consult a dermatologist who will taper the steroids and put you on safer alternatives.
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I am having thyroid and it was normal in condition. But y I am having so much hair fall? Tell me what should I do to reduce it as I am staying in hostel.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am having thyroid and it was normal in condition. But y I am having so much hair fall? Tell me what should I do to ...
Hi, Thyrid causes hairloss due to the hormonal imbalances in the body because of Mal functioning of the gland. It should be treated simultaneously for better results. You can contact me for further guidance and treatment.
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I have severe toothache. My tooth spoiled 2 years ago and another tooth came behind the spoiled tooth. Now whenever I eat something its gets stuck in between and its more painful. Please suggest whether I can remove the tooth or will it lead to any nerves problem?

BDS
Dentist, Raipur
I have severe toothache. My tooth spoiled 2 years ago and another tooth came behind the spoiled tooth. Now whenever I...
Kindly get an X-ray done of the tooth having pain. If both are carious then you need to get the caries removed and get them filled with tooth coloured filling called as composites. If any of the tooth is infected till pulp which can be only seen in the X-ray then you may have to get root canal treatment done followed by a crown/cap. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I am 22 years old. And I have very much obese. I want to loose weight advice me some diet plan and exercise. And I think I am in depression help me out.

MSc
Dietitian/Nutritionist, Lucknow
I am 22 years old. And I have very much obese. I want to loose weight advice me some diet plan and exercise. And I th...
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I have crooked teeth, and my jaw is small and have overcrowded teeth, I have also done RCT, can you please if I can go for Invisalign in Bangalore and how much it would cost.

BDS, MDS - Periodontics, Fellow of Academy of General Education (FAGE), Post Graduate Diploma in Healthcare Management (P.G.D.H.M)
Dentist, Noida
I have crooked teeth, and my jaw is small and have overcrowded teeth, I have also done RCT, can you please if I can g...
You can go for Invisalign but the orthodontist shall have a look and decide how much time and cost it will involve. Usually ranges from 2-4 lacs. Check on Invisalign website to see who all are accredited doctors in your area.
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Helo dctr am alisha khan am 21 year old I have a black patches in mg mouth area and my complexion is black I want to get fair skin becz 3 mnth latr is ny wedding please suggest me some fairness cream.

Diploma in Dermatology Venereology, MD - Physician
Dermatologist, Surat
Helo dctr am alisha khan am 21 year old I have a black patches in mg mouth area and my complexion is black I want to ...
Hello lybrate-user U can apply KOJILITE GEL over black patches twice a day. For better and fast result you should consult your DERMATOLOGIST. He will give some treatment according to your skin tone.
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