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Meridian Health & Wellness Clinic

Homeopath Clinic

No. 8, Darshan Classic Building, Andheri East Mumbai
1 Doctor · ₹500
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Meridian Health & Wellness Clinic Homeopath Clinic No. 8, Darshan Classic Building, Andheri East Mumbai
1 Doctor · ₹500
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Meridian Health & Wellness Clinic
Meridian Health & Wellness Clinic is known for housing experienced Homeopaths. Dr. Asmita Adsul, a well-reputed Homeopath, practices in Mumbai. Visit this medical health centre for Homeopaths recommended by 57 patients.

Timings

MON-SAT
09:00 AM - 08:30 PM

Location

No. 8, Darshan Classic Building, Andheri East
Andheri East Mumbai, Maharashtra - 400059
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Doctor in Meridian Health & Wellness Clinic

Dr. Asmita Adsul

Masters in General Homeopathy
Homeopath
11 Years experience
500 at clinic
Available today
09:00 AM - 08:30 PM
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Tips To Stay Healthy During Pregnancy

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
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There are usually challenges faced by pregnant women , especially during the first and last trimester of their journey to motherhood. While these are normal and bound to happen , still expecting mothers do have lot of doubts in their mind related to health and diet issues and the same need to be addressed on time to avoid any complications.

Do You Snore? It May Be A Sign of Sleep Apnea

Phd - Somnology
Somnologist, Delhi
Do You Snore? It May Be A Sign of Sleep Apnea

Sleeping sound at night is important for good health, both mental and physical. And if it gets interrupted and you are not able to doze off well, then it can pose serious risk to your well-being. Many of us believe that snoring is an indicator of sound sleep, when actually it is the sign of an underlying sleep disorder. The worst part is that you may also not know that you snore, until someone lets you know. But if you snore, it is something you must not ignore it.

Why snoring is a concern to watch out for?

Snoring is the most common symptom of Obstructive Sleep Apnea (OSA). And because of lack of awareness, we keep ignoring either our own snoring or that of our loved ones, not knowing it could be deeply impacting health.

What is sleep apnea?

Sleep Apnea is a sleep associated breathing disorder which is characterized by pauses in breath during sleep. In Obstructive Sleep Apnea (OSA), breathing pauses for multiple times at night due to the upper airway obstruction that restricts airflow in spite of respiratory effort. This leads to several physiological changes in the body throughout the night such as drop in oxygen levels in blood, increased respiratory effort and heart rate to name a few.

Why sleep apnea is harmful for health?

Sleep apnea has various harmful effects on the body. It contributes to the development of three major health lifestyle disorders if untreated, namely:

  1. Hypertension: is an identifiable cause of hypertension, according to National Institute of Health. High prevalence of OSA is also found in in cardiovascular (heart) diseases (30-80%).

  2. Diabetes: leads to insulin resistance. Over 50% of type 2 diabetes patients have been shown to have sleep apnea.

  3. Obesity: It is a risk factor.

  4. In addition to these, lack of good quality sleep can also result in poor alertness, memory, mood, behavior and even lead to like depression.

So, if you are suffering from any of these lifestyle disorders, it is advisable that you get yourself screened for Sleep Apnea too.

Who are at higher risk for sleep apnea?

As per various studies, males above 35 years of age have a higher risk of sleep apnea. Post- menopausal women are also at higher risk for sleep apnea. Smoking, alcohol intake, family history of sleep apnea and obesity are also risk factors of sleep apnea.

What are the signs of sleep apnea?

  1. Excessive sleepiness during the day

  2. Loud Snoring (with periods of silence followed by gasps)

  3. Restless sleep

  4. Morning headaches

  5. Tiredness, dullness

  6. Low concentration

What you should do if you witness any of these signs?

The very first thing is that you visit a ‘sleep specialist’ for diagnosis. The specialist will make you undergo a sleep test or polysomnography test in which measurement of your bodily functions including airflow, breathing and related parameters is done throughout the night. The test can be done in the comfort of your home or in the clinic.

Basis the diagnosis, the specialist will provide you CPAP (continuous positive airway pressure) therapy, an effective treatment for sleep apnea. In the therapy, a CPAP machine, manufactured by healthcare companies such as PHILIPS Respironics, is given to the patient for use. The CPAP machine, consisting of a device, humidifier and mask, prevents the upper airway from getting obstructed during sleep by providing a gentle flow of air through the upper airway, allowing the patient to breath freely and get sound, restful sleep.

PHILIPS Respironics’ each mask is designed to help the patient get relief through a combination of unique features and technologies that ensure the patient gets normal and natural experience as possible.

Sleeping in peace is very important. And if now someone tells you that you snore, or you watch any of your loved one snoring, don’t make fun but take the right step. Rush to a sleep specialist and get the sleep test done!

Supressed Menstruation

homoeopathic
Homeopath, Calicut
Supressed Menstruation

Menstruation in women
Menstruation is a monthly shedding of a female's uteral lining; it lasts about 3 to 5 days (average) and contains blood and tissue that exits her body through the cervix and vagina the first day of menstruation is the first day of your period.

Causes can include:

  • Pregnancy
  • Breastfeeding
  • Extreme weight loss
  • Stress
  • Excessive exercising
  • Except these 
  • Suppressed menses can be because of
  • PCOS 
  • Uterine fibroid 
  • Endometriosis

Foods To Be Avoided During Infancy

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Foods To Be Avoided During Infancy

Infancy is the most significant phase, where a new born gets the fullest exposure to new world, developing distinct relationship with the people and food. Infants tiny digestive system is still under progress and a special heed should be paid to ensure infants overall development isn’t hampered .New mums are often apprehensive about what should they feed to their tiny tots. As every mother wants the best for her newborn, below is a special guideline, that will help anxious  mums to make the wise choices and disregard certain food items in the first year of child’s life.

Foods which can wait till the baby's first birthday:

  1. Honey: –   Honey in any form (raw,organic,cooked) should be strictly prohibited during infancy phase,there are chances of infant getting caught with ‘Infant Botulinum’ toxicity. The presence of Clostridium Botulinum in honey can be dreadful and an infant can show persistent symptoms like nausea, vomiting, diarrhoea. It can be life threatening. It is better honey is introduced in infants diet after 1st year.
  2. Salt and sugar: – Salt and sugar are a big no to be introduced during infancy. Making salt and sugar a part of every meal can affect infants taste and could lead to potential health issues. Sugar sweetened beverages can be a potential of developing childhood obesity.
  3. Hard candies and foods: – Candies, fruits and vegetable sticks in direct form can pose infant on higher risk of choking. It is better off avoided during infancy.
  4. Cow’s milk: – Introducing cow’s milk during infancy can increase the renal load on infants developing kidneys and can also make the growing child at risk of becoming anaemic in near future.
  5. Fruit juice: – Fruit juices usually do not impart and may contribute adverse complications like obesity,over and undernutrition, abdominal distention etc. It should only be introduced under recommendation.
  6. Wheat: – One of the most common allergen, wheat should be introduced in the diet after child’s first birthday. Wheat can tax infants developing digestive system and is usually digested with difficulty. Rice is however a better choice.
  7. Eggs, fish, Treenuts: – Apart from being the potential allergens, it is better to refrain from these food items during infancy, as they can put an infant at the risk of choking. It is better to introduce them later.

Take aways:

It is important to start with natural purees and make sure the quantity and the consistency is gradually increased based on the preference of the child, tolerability and the nutritional aspect. The above food list will help the caregiver or mother to make smart and safe choices.

1 person found this helpful

Treatment Of Sleep Apnea

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Treatment Of Sleep Apnea

Numerous treatment options are used in obstructive sleep apnea. Avoiding alcohol and smoking is recommended, as is avoiding medications that relax the central nervous system. Weight loss is recommended in those who are overweight. Continuous positive airway pressure (CPAP) and mandibular advancement devices are often used and found to be equally effective. Physical training, even without weight loss, improves sleep apnea. There is insufficient evidence to support widespread use of medications or surgery.

2 people found this helpful

Obstructive Sleep Apnea

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Obstructive Sleep Apnea

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. You may have sleep apnea if you snore loudly, and you feel tired even after a full night's sleep. The symptoms of obstructive sleep apnea are cardiac problems, stroke high blood pressure, Increased insulin resistance, memory problems etc. If you think you are suffering from any of the above symptom, then see your doctor.

5 people found this helpful

Good News for childless couples in Delhi

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi

Good News for childless couples in Delhi
Dr Richika Sahay Shukla, Director India IVF Fertility upcoming OPD in Fortis Hospital,Vasant Kunj,New Delhi : Highest Success Rate / Expertise in treatment of IVF Failure.
Take an expert opinion with our IVF specialist, formerly at AIIMS & Sir Gangaram Hospital, N. Delhi. Expertise in treatment of failed IVF cycles, complicated cases like poor ovarian reserve, elderly patients. To book Call 73538-73538 or SMS IVF to 57575.

Dr Richika Sahay Shukla, Director India IVF fertility has been awarded with the Best Young IVF specialist of Delhi.Dr. Richika has been a bright student throughout and she has received various awards during her academic career . She was a Gold Medallist during her Medical School and has cleared the prestigious Diplomate of National Board (DNB) in obstetrics and gynecology . She has worked and honed up her skills with some of the pioneer institutes of India such as AIIMS and Sir Ganga Ram Hospital.She has also done her Fellowship in Assisted reproductive technology ART(IVF-ET/ICSI) and has done her advanced and basic training in Gynecological endoscopy from ETHICON and KARL STORZ. She has also been trained in Ultrasonography and Doppler studies. She is a member of FOGSI and AOGD and has attended various seminars and workshops and has presented several papers in various national conferences and conducted CMEs.
She has expertise in doing In- vitro fertilization(IVF) /ICSI by various protocols and in difficult cases like elderly patient, postmenopausal , poor ovarian responders and has also done Surrogacy and Donor eggs conception.

She has also made several patients conceive by doing fertility enhancing surgeries by Laparoscopy and Hysteroscopy .
Dr. Richika has been a very dedicated doctor and she has a very honest and committed approach in helping her patients attain conception.

India IVF Clinic provide following services to the infertile couples:
In-vitro Fertilization
Fertility Treatments for Male and Female both
IUI
ICSI
IVF with Donor Egg/Donor Sperm
Gestational Surrogacy

We are well versed with the modern amenities of In Vitro Technology or Assisted Reproductive Technology. We have well-educated and well-trained staff studied from Sydney. Our fertility specialist Dr Richika Sahay Shukla, has been awarded with the Best Young IVF specialist of Delhi, by Healthcare Today. Dr Richika was a scholar all through her education and career.
For more information, please visit us: http://indiaivf.in/about-us/


Good News for childless couples in Noida
Dr Richika Sahay Shukla, Director India IVF Fertility upcoming OPD in Metro Multi-Speciality Hospital,Noida : Highest Success Rate / Expertise in treatment of IVF Failure.

Day and Date: Sunday, 22 July, 2018
Timing: 10:00 am to 2:00 pm
Venue: Metro Multi-Speciality Hospital, Sec-11, L-94, Noida
Take an expert opinion with our IVF specialist, formerly at AIIMS & Sir Gangaram Hospital, N. Delhi. Expertise in treatment of failed IVF cycles, complicated cases like poor ovarian reserve, elderly patients. To book Call 73538-73538 or SMS IVF to 57575.

Dr Richika Sahay Shukla, Director India IVF fertility has been awarded with the Best Young IVF specialist of Delhi.Dr. Richika has been a bright student throughout and she has received various awards during her academic career . She was a Gold Medallist during her Medical School and has cleared the prestigious Diplomate of National Board (DNB) in obstetrics and gynecology . She has worked and honed up her skills with some of the pioneer institutes of India such as AIIMS and Sir Ganga Ram Hospital.She has also done her Fellowship in Assisted reproductive technology ART(IVF-ET/ICSI) and has done her advanced and basic training in Gynecological endoscopy from ETHICON and KARL STORZ. She has also been trained in Ultrasonography and Doppler studies. She is a member of FOGSI and AOGD and has attended various seminars and workshops and has presented several papers in various national conferences and conducted CMEs.
She has expertise in doing In- vitro fertilization(IVF) /ICSI by various protocols and in difficult cases like elderly patient, postmenopausal , poor ovarian responders and has also done Surrogacy and Donor eggs conception.

She has also made several patients conceive by doing fertility enhancing surgeries by Laparoscopy and Hysteroscopy .
Dr. Richika has been a very dedicated doctor and she has a very honest and committed approach in helping her patients attain conception.

India IVF Clinic provide following services to the infertile couples:
In-vitro Fertilization
Fertility Treatments for Male and Female both
IUI
ICSI
IVF with Donor Egg/Donor Sperm
Gestational Surrogacy

We are well versed with the modern amenities of In Vitro Technology or Assisted Reproductive Technology. We have well-educated and well-trained staff studied from Sydney. Our fertility specialist Dr Richika Sahay Shukla, has been awarded with the Best Young IVF specialist of Delhi, by Healthcare Today. Dr Richika was a scholar all through her education and career.
For more information, please visit us: http://indiaivf.in/about-us/

Snoring: What Can You Do Ti Get Rid Of It?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD
Pulmonologist, Hyderabad

Anyone who has severe snoring with excessive daytime sleepiness and tiredness or who has been hypertensive or diabetic especially when diagnosed at a relatively young age, should get a sleep study (polysomnogram) done in order to rule out a condition called obstructive sleep apnea. This could be causing the hypertension in many patients with snoring.

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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Products Useful For The Body

Products Useful For The Body

Benefits Of Combing Hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Akola
Benefits Of Combing Hair

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