Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment

Meera Mumbai Pain Clinic

Pain Management Specialist Clinic

Dept. of Anaesthesia Tata Memorial Hospital Mumbai
1 Doctor
Book Appointment
Call Clinic
Meera Mumbai Pain Clinic Pain Management Specialist Clinic Dept. of Anaesthesia Tata Memorial Hospital Mumbai
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Meera Mumbai Pain Clinic
Meera Mumbai Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Meera Mohan Metha, a well-reputed Pain Management Specialist, practices in Mumbai. Visit this medical health centre for Pain Management Specialists recommended by 109 patients.

Location

Dept. of Anaesthesia Tata Memorial Hospital
Mumbai
Click to view clinic direction
Get Directions

Doctor in Meera Mumbai Pain Clinic

View All
View All

Services

View All Services

Submit Feedback

Submit a review for Meera Mumbai Pain Clinic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Physiotherapist Can Reduce Joint Stiffness!

BPTh/BPT
Physiotherapist, Pune
Physiotherapist Can Reduce Joint Stiffness!

Joint stiffness is a feeling that the movement of a particular joint is getting restricted. The stiffness is generally accompanied by pain and occurs mainly due to arthritis or as a result of an injury to joint. Appropriate and regular exercises can help reduce stiffness and pain, increase flexibility, improve endurance, develop muscle strength and keep bone and cartilage in healthy condition.

What physiotherapy is all about? How it can be helpful in treating joint stiffness?
One of the allied health professions is physiotherapy, which by using mechanical force and movements, exercise therapy and electrotherapy, acts as a remedy for impairments and promotes a person’s mobility and joint function. The kind of physical therapy treatment which people receive for their joint stiffness mainly depends on the exact cause for the condition and other symptoms such as pain and inflammation.

Procedure for treating joint stiffness through physiotherapy-

  1. When you go for physiotherapy, the first thing a physical therapist would do is to ask you about the exact condition with respect to the symptoms, which you might be experiencing along with the joint stiffness. You should clearly state to the physiotherapist since when have you been experiencing stiffness. The very next thing which a therapist would ask is, your medical history if you have been suffering from arthritis.
  2. After all the preliminary diagnosis through the question-answer session, the physiotherapist would conduct a thorough physical examination and look to evaluate the joint and other structures associated with it to find out what exactly is causing joint stiffness and other symptoms like, pain, inflammation etc.

Now, after the completion of his questioning and physical examination, the comprehensive physical therapy treatment plan would be prepared as per the exact of your stiffness, symptoms and your needs.

Treatment options-
First, by determining the exact cause of joint pain and then treating it with highly effective therapies, physiotherapy acts as a preventive mechanism for reducing joint stiffness and the pain associated with it.
The treatment options which physiotherapists generally go for are as follows:

  • Manual therapy: this manual therapy generally involves soft tissue and joint mobilization to provide relief from joint restriction and muscle tension.
  • Soft tissue massage: soft tissue massage involves therapists only using their hands o reduce back muscle tension and restore mobility to stiff joints, as an effort to allow the patient more flexibility.
  • Acupuncture: the physical therapy of acupuncture helps in restoring the balance of energy in the body and thus provides relief from pain, inflammation and proceeds with the healing process. This is done through single-use fine needles, which are used at different ‘trigger’ points on the body, as per your symptoms, thus helping to stimulate the flow of energy.
  • Ultrasound: while conducting an ultrasound, physiotherapist uses a transducer to send a stream of high-frequency sound waves into one’s body. These waves bounce off one’s organs, muscles, and tissues.
  • Exercises: physiotherapist would instruct you to do some stretching exercises where you would require moving your limbs without support and muscle strengthening exercises which would make you kneel, stand and sit to maintain your own balance.

Heel Pain - All About It!

BPTh/BPT
Physiotherapist, Pune

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.

Causes-
Heel pain is usually caused when tissues present in the bottom of the heel (plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid-filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.

Symptoms-
The symptoms of heel pain include:

1. Experiencing pain while jogging or walking

2. A feeling of pins pricking the heels after waking up in the morning

3. Inability to bend the heel

4. Painful swelling

5. Pain in the heel accompanied by fever

Prevention and treatment-

Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain
Physiotherapy treatment - 
1. Some instructions have to follow 
2. Manual therapy 
3. Ift +ultrasound therapy 
4. Calf stretching 
5. Contras bath 
 

May I know why a patient is suffering from back pain and she also can't able to eat anything if she does to eat she find the food tasteless and feels like vomiting. May I know the causes doctor! Help please.

MS - Orthopaedics, MNAMS (Membership of the National Academy) (General Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Delhi
May I know why a patient is suffering from back pain and she also can't able to eat anything if she does to eat she f...
Hot water fermentation with dynupar qps spray tab shelcal afternoon od tab uprise d3 once a week tab ultracet semi twice a day tab nurodenz once a day evening avoingforward bending use English toilet
Submit FeedbackFeedback

I have weird sensation on my lower back. I have lost 7 kg in one month due to diet and exercise. I feel constant tired could it be because of my diet that I feel sensation in my lower back while I sleep on bed?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have weird sensation on my lower back. I have lost 7 kg in one month due to diet and exercise. I feel constant tire...
Yoy are still overweight. There are so many reasons of this problem. It will be better if you call back for consultation.
Submit FeedbackFeedback

I am 66 years old. I have pain in my knees & coxa. Most pain is in sitting & standing time. Also When I sit or lay for some time I can not sand up my muscles get more pain.

Physiotherapist, Purnia
I am 66 years old. I have pain in my knees & coxa. Most pain is in sitting & standing time. Also When I sit or lay fo...
Start active quadriceps exercises daily. Do not sit for long time. Use western bathroom. Avoid climbing stairs. Seems you have osteoarthritic knee changes. Use knee cap while while walking. Use mahanarayani oil for knee massage.
Submit FeedbackFeedback

My right leg knee is paining whenever I'm finishing my 5 km run, this is happening first time in 3 years. Help.

Physiotherapist, Purnia
My right leg knee is paining whenever I'm finishing my 5 km run, this is happening first time in 3 years. Help.
Seems your ligament might be injured sometimes ago. Start quadriceps exercises for your knee. .do not run too fast now it can make that worse. Do not run on uneven surfaces. If exercises do not work get one knee MRI done.
1 person found this helpful
Submit FeedbackFeedback

Dr. I run lightly when I start running its very nicely done but after some days in my knees I feel light pain. Whats the solution dr.

MS - Orthopaedics
Orthopedist, Surat
Dr. I run lightly when I start running its very nicely done but after some days in my knees I feel light pain. Whats ...
Avoid squatting, Avoid cross-legged sitting, consult Orthopaedic Surgeon, Have X-ray done of Knee Joint and take proper precautions. At 23 years of age you must take proper treatment for cure of your ailment.
Submit FeedbackFeedback

I have a knee pain. I was an athlete during my school and college days. I injured my knee 2 months ago whole doing sit-ups and lounges. Doctors have diagnosed it as osteoarthritis. How can I improve my condition? Will I be able to run and do normal weight lifting at my gym? I don't wanna spend rest of my life (I'm 27YO) limping and in pain. Please suggest. Thank you. Your help is appreciated.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I have a knee pain. I was an athlete during my school and college days. I injured my knee 2 months ago whole doing si...
Weight train. Strengthen your leg muscles to better support your knees and avoid injuries by working out with weights. But be sure to consult with an expert first on the right way to life weights to prevent knee pain. Don't decrease your activity.
Submit FeedbackFeedback

I get back pain since long time. Is it due to bed sleeping pattern? I use to sleep on bed which was uneven. But now even after changing the bed back pain sometimes occurs when I sit in one position for long. There is no pain while standing or playing or during routine workout.

Physiotherapist, Purnia
I get back pain since long time. Is it due to bed sleeping pattern? I use to sleep on bed which was uneven. But now e...
Use flat bed or ortho bed available in market. Prolong sitting will make your pain worse. Take a break after sitting 15-20 minutes. Do regular streching for your back n neck muscles. Avoid bending work. Try to sit straight ad possible as .your whole back should be supported by chair. You can put cushoins behind your back while sitting. Take back support while driving.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor, I am from medinipur so the problem is my head because any time pain in my head so I am confused what to do and what not to do please information me.

Physiotherapist, Purnia
Hello Doctor, I am from medinipur so the problem is my head because any time pain in my head so I am confused what to...
You might be suffering from migraine or cervical spondylitis. Consult to any physician or neurophysician.
Submit FeedbackFeedback
View All Feed

Near By Clinics