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Masoom clinic

Unani Specialist Clinic

#2 Shop, Golibar Naka, Santacruz East, Landmark:Opposite to Khar Subway, Mumbai Mumbai
1 Doctor
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Masoom clinic Unani Specialist Clinic #2 Shop, Golibar Naka, Santacruz East, Landmark:Opposite to Khar Subway, Mumbai Mumbai
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Masoom clinic
Masoom clinic is known for housing experienced Unani Specialists. Dr. Syed Sofiqul Islam, a well-reputed Unani Specialist, practices in Mumbai. Visit this medical health centre for Unani Specialists recommended by 100 patients.

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MON-SAT
09:00 AM - 01:00 PM

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#2 Shop, Golibar Naka, Santacruz East, Landmark:Opposite to Khar Subway, Mumbai
Santacruz East Mumbai, Maharastra
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09:00 AM - 01:00 PM
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Honey - How To Spot If It Is Fake Or Not?

BHMS, MD - Psychiatry, MD - Homeopathy
Unani Specialist, Delhi
Honey - How To Spot If It Is Fake Or Not?

Honey is packed with nutrients and is really delicious to eat. It can be easily added to any diet as a topping, say for fruit salads, ice-creams or as a spread. But are you aware that the jars of this tasty golden liquid could sometimes not be honey at all but syrup that tastes exactly like honey?

In order to boost profits, some producers of honey might dilute their product with adulterants such as flour, sand, and chalk or even syrup or molasses. Listed below are a few simple tips that can help you determine whether the product you are buying is genuine.

  1. Read the label: In addition to buying well-known and reputed brands of honey, ensure that you check the label for the logo and brand name. This will guarantee that the jar you pickup is not only good quality but also genuine. The label on the jar should list only one ingredient, honey, no additives, or flavourings.
  2. The warm water test: Add a spoon of honey to a glass of warm water. If the honey is pure when you stir this mixture the honey will sink to the bottom of the glass as a lump or stick to the spoon. If the honey is adulterated with any kind of syrup it will dissolve in the water.
  3. The thumb test: Put a drop of honey on your thumb. If it spreads or dips then it is not pure. Pure honey is thick and would remain on your thumb.
  4. The flame test: Dip a dry matchstick in honey, then strike the matchbox. If the matchstick lights with ease and continues to burn then the honey is pure. Due to the moisture present in adulterants, a matchstick dipped in fake honey will not light easily.
  5. The foam test: Add 2-3 drops of vinegar essence to the honey and mix well. If it becomes foamy after 2-3 minutes then the product you have purchased is not pure.
  6. The tissue paper test: Put a drop of honey on a piece of tissue paper, if it gets absorbed and leaves a wet or water mark on the paper then it is adulterated.

You might sometimes be able to spot fake honey by its taste and smell, though not always. Honey being a natural product and got from the nectar of different flowers it might not always taste the same. It would also be difficult to taste the product before you buy it if it comes in a sealed bottle or jar. Therefore, it might be beneficial to buy branded or organic products to ensure that the honey you buy is pure. If you wish to discuss about any specific problem, you can consult a Unani practitioner.

8 people found this helpful

Will green tea suitable for me? My wt is 50 kg. After taking green tea, it is reduced to 48.5 kg. I want to gain weight, doctors recommend green tea, it has lot of benefit, my ldl is very high. So what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
Will green tea suitable for me? My wt is 50 kg. After taking green tea, it is reduced to 48.5 kg. I want to gain weig...
Hello. Sir, according to your height and weight your BMI is normal 20.7 so, maintain your weight and take weight balance diet chart. And green tea is help in weight loss not in weight gain.
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I have been 19 years old but there is no best improvement in my physical state. My weight is 37 kg .and height is 4 feet 8 inch. Sir. How I can get a perfect weight and height. And I also want to go in ARMY for. please help me sir.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have been 19 years old but there is no best improvement in my physical state. My weight is 37 kg .and height is 4 f...
Hello, to gain healthy weight, try to have 5 -6 frequent meals instead of only 3 heavy meals in a day. Try to eat every 2 -3 hours. Include dry fruits, milkshakes, rice, rajma, chole, pulses, eggs, paneer, cheese sandwiches, sweets in your daily diet. Add an extra chapati to your meals. Drink 8 glasses of water.
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I'm thin having good diet but my body is not growing as per my age please suggest me any protein powder for muscular body who don't swell my body but make it muscular.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
I'm thin having good diet but my body is not growing as per my age please suggest me any protein powder for muscular ...
Hey lybrate-user, try to take natural available protein rich foods like paneer, soya, lean chicken pieces, eggs and milk and also start exercising, more of weight lifting and strength building exercises which will help you build good stamina and good muscles.
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Dr. I am a 20 year old girl but I am seriously faced a problem is have less weight rather than my friend how can gain my weight very fastly plzz give me a good answer because my friends are teasing me about my skeleton body.

BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
Dietitian/Nutritionist, Vadodara
Dr. I am a 20 year old girl but I am seriously faced a problem is have less weight rather than my friend how can gain...
You can add protein calorie and carbs in your diet pulses carbs rich veg nonveg eggs whole banana milk and milk products nuts legumes you have to add it.
1 person found this helpful
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I am 21 male. Should I start gym at this age or not? And if yes then what should I do?

MD DNB (Internal Medicine)
General Physician, Delhi
I am 21 male. Should I start gym at this age or not? And if yes then what should I do?
Everyone needs certain amount of workup and age is not a barrier. So go ahead and consult for best suited plan for your needs.
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I am 24 years old I am suffering from weight loss please tell me how I increase my weight.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 24 years old I am suffering from weight loss please tell me how I increase my weight.
Hello, You can gain weight with eating a high calorie diet daily. Try to eat healthy foods after every 2- 3 hours. You can have dry fruits like kaju, kismis, almonds, dates, paneer / cheese sandwiches for your breakfast, don't skip you breakfast as breakfast gives you energy. Add one more chapati and rice to your lunch & dinner. Have green vegetable, paneer veg, dal / rajma / kadhi / chole eggs in your meals. In between have milkshakes, idlis, dhokla, sandwiches, chaat, bhelpuri etc You can increase your weight through diet. Add extra calories in your diet and protein intake also. Include milkshakes, dried fruits, milk and milk products, fruits and vegetable salads. Eat small and frequent meals atleast 5-6 meals in a day.
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My brother's age is 27. His height is 6'1. He has problem of low weight. His weight is 56 kg. What he can do to increase his weight.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
My brother's age is 27. His height is 6'1. He has problem of low weight. His weight is 56 kg. What he can do to incre...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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I am very thin my weight is only 42 kilograms and my height is 5 foot 5 inches and my age is 18+ please tell me something for increasing weight.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am very thin my weight is only 42 kilograms and my height is 5 foot 5 inches and my age is 18+ please tell me somet...
You can start with any physical activity during the day aling with high protein diet pattern during the day. It will help you to boost up your muscles mass.
2 people found this helpful
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I am 21 years old girl my weight is 42 kg and height 5.5 I want to gain weight fast is it fine if I do blood transfussion?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I am 21 years old girl my weight is 42 kg and height 5.5 I want to gain weight fast is it fine if I do blood transfus...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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I am 20 years old male with more than 5.5 inches height and have a body weight of around 69 kg is this body weight proper for me.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am 20 years old male with more than 5.5 inches height and have a body weight of around 69 kg is this body weight pr...
Its fine. But as pwe your age and height weight should be on lesser side. That will ve healthier for u.
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I have waist pain for the last 15 years it increase when I lift heavily weight and I cannot stand straight for few days.

MBBS
General Physician, Mumbai
I have waist pain for the last 15 years it increase when I lift heavily weight and I cannot stand straight for few days.
Please stop lifting weights and bending forwards. Do hip extension exercises. See a physiotherapist. Take calcium vit D supplement. Contact me on private chat for a prescription of painkiller. You can take paracetamol and relispray for pain for the time being. Use hard bed for sleeping. Go for SWD.
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Hello doctor I am very skinny. I used to masturbate everyday. Is due to damage of any organ or hormones that I am not able to become fat. If not how to become fat? Please reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor I am very skinny. I used to masturbate everyday. Is due to damage of any organ or hormones that I am not...
Hello- Masturbation is not harmful and is actually very healthy for teenagers and older ones as well. The reason you lost weight doesn’t lie in masturbation although some weakness could occur slightly after masturbation or if you do it more than once a week. If your weakness and weight loss occurred suddenly, you need to report this to your parents and make an appointment with a doctor to have this checked. You could be having problems with something else like thyroid gland, or all sorts of other causes and by seeing a doctor you could manage your problem if there are any.
9 people found this helpful
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I am 19 years old. And I am under weight height 5.4 and weight 37 kg. Plsss give me a good solution to put on weight and also a good doctor consultation suggestion in and around bangalore.

B.sc. CLINICAL NUTRITION and DIETETICS
Dietitian/Nutritionist, Hathras
I am 19 years old. And I am under weight height 5.4 and weight 37 kg. Plsss give me a good solution to put on weight ...
Hello Mam, Please take high calorie diet and follow small and Frequent meals. Also avoid skipping meals and if you want I can customize a proper diet schedule as per your requirements.
5 people found this helpful
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I eat a balanced diet and exercise a lot but am not able to shed 10 kgs that I have gained over a period of 2 years. I am 48 years old. Please advise should I go for cool sculpting or is there any medicine to lose weight. If yes then please prescribe which one.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I eat a balanced diet and exercise a lot but am not able to shed 10 kgs that I have gained over a period of 2 years. ...
For loosing weight medicines are not a very good idea. You can reduce weight easily by get to know your BMI, fat and muscles ratio. As well your body constitution (that includes your vaat/pit / kapha). Weight loss is a natural process, and as lons as you don't have any medical issues you can can reduce weight naturally by knowing these parameteres.
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Excess of drinking green tea will damage liver? What type of precautions shall I take?

BHMS
Homeopath, Chennai
Excess of drinking green tea will damage liver? What type of precautions shall I take?
hi dear empty stomach it may lead to acidity and gastric symptoms The tannins present in the green tea increase the stomach acid which may cause stomach ache, nauseous feeling, or cause constipation. Thus, green tea is not consumed on an empty stomach.. Green tea is mostly safe for adults when consumed in moderation. Green tea extract is also considered to be generally safe for most people when taken orally or while being applied topically on the skin for a short period of time. However, drinking too much green tea, more than 3 cups a day is considered to be unsafe You can easily take an online consultation for further treatment guidance
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No strength no stamina in body. No energy even. Always lacking energy in body to work. Feel power less. 24 years boy.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Masturbation addiction is, simply put, the compulsive need to masturbate. The need becomes so overwhelming that the addict does not have the power to keep from masturbating. This overpowering desire is at the base of most forms of sexual addiction. The need to view pornography is usually a precursor to masturbation. Involving with prostitutes and illicit sexual activity is the next stage to it. It should be stopped as it has done lots of damage to you mentally/physically. It ruins once sexual health and even further lead them to impotency. Opt for my ayurvedic medicines (with counselling given on phone) that will help you stop this addiction. Proper medication will be given to control the urge of sexual desires and to recover the loss/damage given to the body Including penis curve and also penis enlargement. Conslt me privatly for further guidance. Do not worry Tc.
1 person found this helpful
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Is patanjali power vitta powder good for health and to gaining weight? M so skinny bqz my father and grandmother is tall and thin.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is patanjali power vitta powder good for health and to gaining weight? M so skinny bqz my father and grandmother is t...
Patanjali power vitta powder good for health and to gaining weight. If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain.
2 people found this helpful
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Hello sir, I have problem with my weight. My weight is not increasing so much, what I should have to eat to increase my weight. Please help me, I am waiting for your reply.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello sir, I have problem with my weight. My weight is not increasing so much, what I should have to eat to increase ...
If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain. 2) Eat five to six small meals a day. Eating smaller meals more often helps prevent you from getting too full, which might help you get in more calories and help you reach your weight-gain goals. 3) Balance your intake. Even though you need to eat more calories to help you fill out, the Academy of Nutrition and Dietetics says it's still important that you include a variety of foods from all the food groups, including fruits, vegetables, whole grains, protein foods and dairy products. 4) Add calories to your usual foods. For example, at breakfast make your oatmeal with milk instead of water; add cheese and avocado to your sandwich at lunch; and instead of steaming your veggies at dinner, sauté them in olive oil. 5) Snack on high-calorie foods. Fruit and nut mixes, peanut butter on whole-wheat toast, cheese and crackers are all nutrient-rich, high-calorie snack options that can help you gain weight. 6) Drink your calories -- but in a nutritious way. While water is good for hydration, when you want to gain weight it's better to drink beverages that supply calories. Milk and 100 percent fruit juice make the healthiest drink choices. The Academy of Nutrition and Dietetics also suggests that you drink your fluids in between meals so that it doesn't affect your appetite during mealtimes. 7) The most important gist of the weight gain programme is to Keep a food diary or use an online calorie tracker to help make sure you are meeting your calorie needs. Add non-fat dried milk powder to your milk, soup, yogurt, mashed potatoes and hot cereal. A 1/4-cup serving of the powder adds 109 calories and 11 grams of protein. To help make sure you gain muscle and not fat, add strength training to your exercise routine.
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