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Manas Hopital

Psychiatrist Clinic

65/1505, Building Name Shamana House Dhyan Main Road, Adarsh Nagar, Landmark: Next to canara bank, Opp. to HC petrol pump, Near bus depot, Mumbai Mumbai
1 Doctor · ₹800
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Manas Hopital Psychiatrist Clinic 65/1505, Building Name Shamana House Dhyan Main Road, Adarsh Nagar, Landmark: Next to canara bank, Opp. to HC petrol pump, Near bus depot, Mumbai Mumbai
1 Doctor · ₹800
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Manas Hopital
Manas Hopital is known for housing experienced Psychiatrists. Dr. Ravi Abhyankar, a well-reputed Psychiatrist, practices in Mumbai. Visit this medical health centre for Psychiatrists recommended by 49 patients.

Timings

MON-SAT
07:00 PM - 09:00 PM

Location

65/1505, Building Name Shamana House Dhyan Main Road, Adarsh Nagar, Landmark: Next to canara bank, Opp. to HC petrol pump, Near bus depot, Mumbai
Mumbai Mumbai, Maharashtra
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800 at clinic
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07:00 PM - 09:00 PM
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I proposed the girl and she also love me but when I reach to her house she doesn't talk to me. And she avoid me in presence of his family members. Then I got depressed. I think she loves me or not. But I believe she loves me so much but when she does not talk to me I become worried. Why this happened?

P G In Counselling & Psychotherapy, MBA
Psychologist, Nagpur
I proposed the girl and she also love me but when I reach to her house she doesn't talk to me. And she avoid me in pr...
It's very simple. She likes you. But she might not be in love with you. Infact love requires understanding between the two partners. It's not like look at someone e and you think that the other person has smiled means she/he loves you. She might be liking so many other people too. In case you want her to like you. You should go and start talking to her.
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My hands are shaking off I don't take the escigress 10 such I was prescribed for depression. I've got allergy so I took cetrizine can I take escigress with it.

MD - Psychiatry
Psychiatrist, Chennai
My hands are shaking off I don't take the escigress 10 such I was prescribed for depression. I've got allergy so I to...
yes you can take, but it can produce drowsiness as cetrizine is sedative. Make sure you don't drive vehicle or do dangerous jobs like in heights or near fire, machinery after taking both. All the best
1 person found this helpful
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Depression - Role Of Homeopathy In Treating It!!

MD - Homeopathy, BHMS
Homeopath, Lucknow
Depression - Role Of Homeopathy In Treating It!!

Depression is a mental-emotional disorder that reflects signs of severe sadness, pessimism and a general indifference towards life. There are major changes in physical activities as well. It is a little difficult to identify in the initial stages and it can move on to a more serious condition wherein a person turns suicidal. People suffering from depression may intentionally inflict physical pain on themselves as an outlet to relieve their psychological suffering.

Symptoms of Depression-

  1. Loss of interest towards their hobbies.
  2. A laidback, indifferent attitude towards life.
  3. Persistent sadness.
  4. Irritability for causes unknown.
  5. Pessimism.
  6. Sudden weeping outbursts.
  7. Restlessness.
  8. Inability to concentrate on something for a long period of time.
  9. Inability to apply the mind to work.
  10. Lack of rational or logical thinking.

Causes of Depression-

  1. A sad, difficult event in life. For example, a major failure, loss of a loved one, separation from a loved one, a disturbed family life or any other form of tragedy.
  2. Reaction to certain medication that has affected the neuro-transmitters or bio-chemicals present in the brain.
  3. Hormonal imbalance, especially during the peri-menopausal (marked by the ovaries secreting lesser oestrogen) years of a woman.
  4. Any physical disability or chronic illness such as cancer can contribute to depression.

Treatment for Depression-

  1. Counselling sessions with a psycho-therapist.
  2. Consultation with a neurologist.
  3. Spiritual healing through chants, guidance, positive thoughts.
  4. Medication.
  5. Spending time with friends, loved ones.

Healing Depression With Homeopathy-

Homeopathy is a natural and non-toxic remedy for several diseases. The major advantage of homeopathy over other medication is that it does not cause any adverse side effect. It is safe and can be used at all ages without worrying about any detrimental consequence. Homeopathy is known to be very effective in treating depression. Homeopathy medicines are prescribed after a thorough study of the symptoms. Homeopathy first treats the symptoms and then provides relief; for example, the constant mental exhaustion or some unexplained physical pain. It then works on the cause of the disease. In this case, the medicines will affect and treat the hormonal disorders or neurological disorders. Following this, homeopathy medicines will try to prevent the onset of depression in future.

2 people found this helpful

How To Cope With Psychiatric Issues In Adolescents And Teenagers?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
How To Cope With Psychiatric Issues In Adolescents And Teenagers?

Adolescence and teenage are a very critical period in a person's life. A phase to lead a carefree, spirited life, adolescence is when you slowly start developing a character and a personality. A lot of changes take place in the body (internally as well as externally) during this period. However, as disturbing as it can get, this period has also witnessed an exponential rise in the number of people battling depression and other mental issues.

From failed relationship to school bullying, harassment (often sexually) to a disturbed family life and academic pressure, the trigger can be anything. There is a sudden change in their behavior. Some individuals get so affected that they cease to be the person they used to be. To make matters worse, in many cases, this change goes unnoticed by the parents and the family members.

As in adults, mental issues in teenagers and adolescents is not a completely lost case. The condition can be improved (fully cured). What is important is an early diagnosis followed by the treatment. Some of the common symptoms or behavioral changes that an adolescent or a teenager with a psychiatric problem may exhibit include:

  1. Extreme and frequent mood swings. The teenager may suddenly act cranky or remain agitated all the time. The person may suddenly get extremely emotional.
  2. The person detaches himself or herself from the outside world, friends, and family. They avoid social gatherings and public interactions as much as they can.
  3. A sudden and unexplained change in body weight (sudden weight gain or weight loss).
  4. They feel tired and sleepy all the time.
  5. There can also be a change in their eating habits (loss of appetite or food binging).
  6. Their overall performance (both academic as well as extra curricular) goes for a toss.
  7. In some extreme and unattended cases, the adolescent or teenager may take to drug and alcohol abuse.

Do not take the matter lightly if your child shows any of the above symptoms. Talk to them. The child needs your support the most. Be patient in dealing with them. Depending on the severity, seek medical assistance. A timely medical intervention can work wonders for your child.

In addition to the treatment and counseling sessions, as parents, you too can help the child to cope with the situation better.

  1. Maintain a positive and cheerful environment at home.
  2. Do not leave your child alone all the time.
  3. Do not over pressurize your child to excel academically. Appreciate them, no matter how small an achievement.
  4. Disciplining your child is important, but know where to draw the line.
  5. Go on family vacations. Give your child the time and attention they deserve.

Your child is just going through a rough phase. All they need at this point is your love, care, and attention. Motivate and encourage your child.

2 people found this helpful

My son has been diagnosed as suffering from asperger syndrome. Some times he gets irritated. Very recently he is not concentrating in his studies. Please left me know whether is there any solution for this ailment. He is 16 years old and studying in class 11th standard. Thanks With Warm Regards.

MD - Psychiatry
Psychiatrist, Chennai
My son has been diagnosed as suffering from asperger syndrome. Some times he gets irritated. Very recently he is not ...
Asperger s kids have a very normal life with some emotional issues and social adaptability, which they need to learn, so don't worry. All the best
1 person found this helpful
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How to relax our mind. Tension free stress free, I am a student .but I can't control my anger please help.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
How to relax our mind. Tension free stress free, I am a student .but I can't control my anger please help.
IF YOU DAILY PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. THE TIME YOU SPEND HERE WILL ACTUALLY BE AN INVESTMENT THAT WILL REMOVE TENSION, STRESS, ETC. LEADING TO INCREASED POSITIVITY.
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Depression

MBB, DPM
Psychiatrist, Noida
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Depression: Symptoms and Treatment

I am a Medical aspirant. Gave NEET, scored 545 marks but didn't get admission. Different types of thoughts come to my mind, mostly negative thoughts. I feel guilty. I find reasons to blame and not doing study. I am in depression want to get out of it and want to secure a good rank and to become a doctor for people. Hope this will help to better understand my situation.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
I am a Medical aspirant. Gave NEET, scored 545 marks but didn't get admission. Different types of thoughts come to my...
Hi lybrate-user, welcome to Lybrate. I understand the situation you are in and thoughts that come in such situation. My advice to you is. 1. Your marks is the reflection of your ability, it already says you are good enough to grab a seat. But since there is huge difference in the number of medical seats available and the candidates, obviously some get and some do not. There is no need to feel negative about it. You should see the marks and analyze yourself what you can do to get better score next time. 2. Life is bigger than the exam, so think life in a bigger perspective and force yourself and start preparing for the next. 3. If none of these working, you can revert back, medicine and counseling do help. Regards.
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How we can not delay our bad past? How we can enjoy only present moment? How can we forget bad memories of past ?how we give a good and happy life to anyone if who hurt us so badly ?plz suggest me.

Ayurveda, Mumbai
Do which movement will give you enjoyment so that time you will be away from bad memories then think positively time will be changed.
1 person found this helpful
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Homeopathic Remedies for Anxiety and Stress!

BHMS
Homeopath, Mumbai
Homeopathic Remedies for Anxiety and Stress!

For the past two centuries, Homeopaths have concentrated on the interconnection between psychology and physiology. It has been known for long that Homeopathy has no side effects on a person's overall health and thus it should be implemented in curing mental and physical stress. Mental stress may result from a person's coping skills. You may respond to stress in a wrong way and this further complicates your situation.

You may fail to control your instinctive reactions. Medications in Homeopathy can actually remedy disorders regarding stress management. In many cases, it has been noticed that a physiological disease has a psychological impetus to itself. For instance, people falling under the 'Type A personality' category are more susceptible to heart problems. Their heart problems can be serious enough to make them undergo bypass surgeries. An operation can be avoided if only reasons behind problems at the surface are understood. Patients belonging to the 'Type A personality' category can suffer from 'hurry sickness' with symptoms like bouts of anger, impatience, aggression and hurriedness. These factors together enhance the risk of having heart problems later in life.

The following medicines tackle disorders without any side effects;

  1. Homeopaths advise you to take Aconitum napellus to reduce physical stress. Aconite napellus is known to treat problems such as a dry mouth, an irritable skin, a pounding heart and so on so forth. This can even cure problems resulting from a traumatic episode in past.
  2. Another Homeopathic medicine prescribed to deal with anxieties about future is Arsenicum album. If you have fears about your safety, about certainty or about what future has in store for you, this medicine can help you out.
  3. The medicine Phosphorus is known to treat fears of being alone. Many people are afraid of being alone. They need company all the time. Phosphorus also tackles common fears such as fear of thunderstorms, fear of the dark or fear of ghosts for that matter.
  4. People facing anxieties about health or anxieties about death often evade sleeping at night. They hallucinate and see apparitions. Mental stress therefore leads to physical stress. Kali- arsenicosum is one Homeopathic medicine to take care of such problems.

Homeopathy as an alternative branch of medicine, comes to your relief without causing other bodily problems during the course of treatment. Hence, to fight mental or physical stress you must try out Homeopathy.

7 Homeopathic Remedies that Help Combat Depression!

MD - Homeopathy, BHMS
Homeopath, Pune
7 Homeopathic Remedies that Help Combat Depression!

Are you suffering from depression? Is it hampering your daily life and activities? Depression is a mental health condition, which is very common in people of all ages around the world. It is a serious medical condition which may occur for several reasons, depending from person to person. Depression should be treated effectively for restoring a healthy state of mind. Among the various modes of depression management, homeopathy is considered to be an effective remedy.

Here is a list of the top homeopathic medicines which are used for tackling depression, along with the symptoms when they are applied:

  1. Arsenicum album: This is an ideal homeopathic medicine for people who worry excessively. It is used in people who are extremely health obsessed. Such people get depressed about failing to reach personal goals in life. The symptoms of such a patient suffering from depression tend to worsen in cold weather, as pain sensitivity increases.
  2. Aurum metallicum: This medicine is effective for workaholic people who have a tendency to feel worthless, despaired and experience suicidal thoughts after failing to achieve personal and professional goals. The symptoms worsen during the night time and during cold seasons. Calming music is beneficial for easing these patients.
  3. Calcarea carbonica: This homeopathic remedy is commonly used in the case of people who become overwhelmed due to work, worry and physical illness of any kind. The development of fatigue, discouragement, confusion, anxiety and self pity are also indicated in such patients. This medicine is also good for depression patients who suffer from sleep disorders, or sweat profusely.
  4. Causticum: This homeopathic medicine is important for curing depression in people who due intense grief resulting from some kind of major loss. The patient may experience forgetfulness and mental dullness. The patient may tend to cry a lot and becomes extra sympathetic towards others.
  5. Cimicifuga: This effective homeopathic remedy is used for people who suffer from bipolarity. They may be quite energetic and talkative during good times, but during periods of depression, they become gloomy and dull. Neck aches, headaches and painful menstrual periods in women are also likely.
  6. Ignatia amara: This homeopathic medicine is used in the case of people who are very sensitive and tend to suppress their feelings of grief and disappointment. They do not want to seem too much defensive, moody, or vulnerable in the eyes of other people. They may burst into laughter and tears all of a sudden without a proper reason. Abdominal cramps, insomnia, and headaches are other symptoms.
  7. Kali phosphoricum: Another effective homeopathic medicine used in the management of depression is Kali phosphoricum. People who need these medicines feel depression after long periods of emotional stress. Nervousness, exhaustion, insomnia, anemia, increased cold sensitivity, and reduced concentration are experienced.

What is Bipolar Disorder? Know Its Symptoms And Diagnosis!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
What is Bipolar Disorder? Know Its Symptoms And Diagnosis!

Bipolar disorder is the medical term for extreme depression and mood swings that are abnormal or too frequent. The mood swings may go from depression to mania, where the symptoms may border on suicidal behaviour, and other such dangerous tendencies. Find out more about Bipolar Disorder with this article.

- Main Symptoms: The major symptoms of Bipolar Disorder are hypomania and depression. The patient may swing between these two states on a sudden basis. The dramatic mood swings do not have a set routine or pattern and can strike at any given time. The patient may be in a certain kind of state for a prolonged period like many weeks and months, or can even be in a certain state for a matter of days, before the next mood strikes. While hypomania is a very severe outcome of Bipolar Disorder, many people do not recognise it as a problem until it gets out of hand. This state can actually make a person feel high on energy where the patient may also achieve all-time highs in terms of productivity and a sense of wellbeing. This state can switch to a state of depression and hopelessness within a matter of days or weeks.

- Types: Bipolar Disorder can be categorised into many types, depending on the level and severity of the mood swings. To begin with, Bipolar Disorder I has full blown cycles of ups and downs in the mood of the patient. The up mood never really manifests into full fledged mania. This is a more mild form of the disease, and the symptoms are often missed. Rapid Cycling is another form of Bipolar Disease where a patient may experience at least four or even more episodes of major mood swings within a period of 12 months. Further, Mixed Bipolar is a form of the disease where the depression and elevation may come together or in rapid succession of each other. Cyclothymia is another mild form of this mood disorder and comes with subtle changes in one's mood.

- Diagnosis and Treatment: While the diagnosis is done by a clinical psychologist or a psychiatrist with the help of an examination of the symptoms, the treatment includes long term counselling and therapy as well as medication for more severe cases. The drugs and therapy aim at making the mind more stable with psychotherapy. Drugs like lithium or benzodiazepine can also be prescribed to control sleeplessness and hyperactivity as well as hostility and suicidal tendencies.

Talking and discussing things are the foremost methods used by psychiatrists when it comes to treating this disease. Persistent mood alterations must be run past a specialist in the field.

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Dear sir, I have a patient of epilepsy since 2004 and we do not have a past history in our family and I take valprol cr 300 twice daily. What should I do?

BHMS
Homeopath, Chennai
Epilepsy is a disorder in which nerve cells of the brain from time to time release abnormal electrical impulses. These cause a temporary malfunction of the other nerve cells of the brain, resulting in alteration of, or complete loss of consciousness. There are several forms of epilepsy. Most people will have seen someone suffer a major epileptic seizure, suddenly losing consciousness, jerking the arms and legs, etc. But there are other types of epilepsy – for example, one common form of epilepsy in children merely consists of staring blankly and losing contact with the surroundings for a few seconds. Homoeopathic constitutional treatment will give you remarkably good results since it acts by boosting the immune system or altering the susceptibility to normal thus curing permanently You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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It all started when I was in engineering 2nd year (july 2015) when friends starts passing taunts on me. One after one incident happened in my life. And day by day I was getting depressed. The more I was getting depressed, the more I was consuming ganja (weed) and the number of taunts, comments (comments which took my imagination to my history which hurted me) were also increasing. And also under the consumption of ganja I was losing my imagination power by every time imagining something which I did not wanted to. It was all over depression, ganja, taunts, uncontrollable imagination. Than in Feb 2017, I started facing very heavy constant headache, heavy head, sometimes shortness of breath, depression, irritability, inability to sit somewhere etc. This all gone continuously for few months than I have to leave my college due to this mental health. In August, my parents took me to psychiatrist and I came under medications and counselling, it was somewhat a relief for me because my headache reduced and I was relaxed somewhat and because I was getting my health back I was happy and consumed ganja (weed) continuously for three days. 1st day of three days I discovered what panic attack is? In my life, than on second day I took it like its ok it happens sometime and had panic attack on that day too. But 3rd day was another worst day of my life when the magnitude of panic attack was so high that I felt I will die and went running to hospital & was admitted in emergency ward of hospital, having a pipe going through my nose to lungs so that I can breathe. It was a heavy panic attack. But all did not went right, I was continuously taking medicines so side effects started taking place like abdominal swelling, weight gain etc. So I changed my psychiatrist in january 2017 and started taking another psychiatrist medicine but under the medication of this psychiatrist, at evening time I felt like I was drunk or in nisha of something. But due to the degree of psychiatrist I trusted him and continued his medicines thinking 'jo hoga dekha jayega' but suddenly after 1 month a huge panic attack came again and I was on bed continuously for 3 days. Than again I have to go back to my old psychiatrist. He gave me medicine, I was getting relaxed and started feeling good but again those side effects of abdominal swelling and overweight started arising. So next I decided to go to delhi (october 2017 starting) and take the best psychiatrist medicine, and he prescribed me with some medicine (prescription attached) .and now I am taking medicines but still those old symptoms of panic attacks, constant headache, heavy head, anxiety, depression, uncontrollable thinking, restlessness, sexual irritability etc is there... At last, I want to know, will I be ever cured in my life? Will I be able to breathe like normal human being, will I be able to live my life normally? Will I get normal someday? .How much time will it take me to get my health back and live a healthy life? .Please tell me, answer me. I am really depressed with this. Every night before sleeping I think how will I live another day with this health?

M.A in Clinical psychology, B.A - Psychology
Psychologist, Faridabad
It all started when I was in engineering 2nd year (july 2015) when friends starts passing taunts on me. One after one...
Hi, lybrate-user, I just went through your history as you taking treatment with some Dr. You did get some relief but again you start taking substance. You need counseling with expert. It's about how you see the world or situations. Happiness is within you. Check what is disturbing you most. Talk to friends, family and expert to counseled you Set some goals and plan accordingly. We all have our highs and lows in life. Lets get on a call and discuss things further. There are many solutions that I can provide you depending upon your problems. There is goal setting, hypnotherapy, personality building, improving confidence. Through these techniques all your problems will be solved.
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I am 22 years and somewhere seeing something like any action that look like imagine even seeing in real-time. After sometime I got that is real. In that time in my head have very high weight.

MBBS
General Physician, Jaipur
I am 22 years and somewhere seeing something like any action that look like imagine even seeing in real-time. After s...
This may be illusions have good counselling may need medicines available on doctor's prescription only.
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I am a 37 years old, single working woman. I work long hours during week and have a stressful life. What can I do to feel less stress and worry?

M.A in Clinical psychology, B.A - Psychology
Psychologist, Faridabad
I am a 37 years old, single working woman. I work long hours during week and have a stressful life. What can I do to ...
Hi, lybrate-user It's about how you see the world or situations. Happiness is within you. Check what is disturbing you most. Talk to friends, family and expert to counseled you Set some goals and plan accordingly. We all have our highs and lows in life. Lets get on a call and discuss things further. There are many solutions that I can provide you depending upon your problems. There is goal setting, relaxation improving confidence. Through these techniques all your problems will be solved. Your situation might be due to some event which had happened in the past and you might be feeling that you are being lonely or looked by all when in social setting. This starts a cycle of stress and not being able to work, you stop enjoying. You can take help of a psychologist who can help you in overcoming your fears and breaking this pattern /cycle and also go in for relaxation therapy to help in feeling relaxed in social situations.
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सर. मैं खुद को दूसरों से कमतर आंकता हूँ । दूसरों के सामने आने में हिचक महसूस करता हूँ । बहुत डर लगता है शायद मुझे पर्सनेलिटी डिस्ऑर्डर (Personality Disorder) है. सर कृपया मदद करे

M.A in Clinical psychology, B.A - Psychology
Psychologist, Faridabad
सर. मैं खुद को दूसरों से कमतर आंकता हूँ । दूसरों के सामने आने में हिचक महसूस करता हूँ । बहुत डर लगता है शायद मुझे पर्...
Hi, Mr. lybrate-user, I want some more detailed history of your case clinical / psychological evaluation. We all our high and lows in life. Lets get on a call and discuss things further. There are many solutions that I can provide you depending upon your problems. There is goal setting, hypnotherapy, personality building, improving confidence. Through these techniques all your problems will be solved.
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My memory power is loss due headache? So how can I improve my memory power and reduce my headache?

BHMS, M.D.
Homeopath, Pune
hello lybrate user, Have healthy diet, enough sleep, avoid stress, avoid certain food which triggers headache. Take homeopathic treatment for recurrent headache and to improve memory.It is safe, natural and holistic way of treatment. Natural homeopathic medicines are highly effective for headache complaints. Chronic type of headache needs constitutional treatment where medicine is selected individually on the basis of thorough details of patient like medical history, cause, routine, temperament etc.; such well selected remedy gives complete relief and cure, without any side effects. Message back for online homeopathic consultation. 
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I am Suffering from ocd, symptoms are negative though repetition, sad news, depression, feelings subside attempt.

MBBS, MD - Psychiatry
Psychiatrist, Bhopal
You need to consult a psychiatrist face to face. There is a test to assess the severity of the symptoms and functional impairment because of it. There will be pharmacotherapy (medicines) as well as psychotherapy.
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How to stop over thinking? I think about things so much that it starts to affect me. How to take care of it. Please suggestions. Sometimes it even leads to anxiety. Please suggest.

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
How to stop over thinking? I think about things so much that it starts to affect me. How to take care of it. Please s...
Hello lybrate-user, Life is beautiful but it depends upon our perception. I think you need to keep yourself occupied in different things .Plan your day .Make and write a workable schedule and paste the paper in your room .Try to stick to it. Have time for work, include complete entertainment time, physical exercise to sweat (20 min) atleast .(as it releases happy hormone) and time to talk to God. Be in the company of lively people and spread happiness. I am sure all this will certainly make a difference. All the best.
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