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When there is a person with the chronic condition, it is not just that person who is affected, but the near and dear ones as well. When heading out for a dinner or when planning a gathering, there would be certain things that need to be accounted for and considered to accommodate the needs of the affected person. These very soon become a way of life and can be done effortlessly.
The following are some things to bear in mind when living with a heart patient.
- Diet: Heart patients would have some dietary preferences based on the heart condition per se. This may include a need for more whole grains and vegetables, need for specific types of oils, specific cooking methods, etc. At home, it is essential to ensure these things are always stocked up. When heading out, whether it is to visit someone or out for a meal, take into account whether these would be available. The next best option should be kept in mind so that dietary intake is not affected. Gradually, with time, substitutes can be identified with which they could manage in most places.
- Medications: Make sure the medication kit is always readily available. Make sure the person does not miss any medications, whether at home or outside. Ensure the regular medicines are in stock and some common emergency ones are also readily available.
- Routine: Whether it is their morning walk or yoga or meditation, it is better to stick to the routine as much as possible. The person also should learn to adapt based on circumstances; however, to the maximum extent possible, these should be continued without major interruption.
- Monitoring: Be it blood pressure, sugar levels or weight, these need to be monitored regularly and any deviations should be brought to the notice of the doctor immediately.
- Other equipment: Whether it is a walker, inhaler, or a wheelchair, these should be functional and available. The home or the living place should not be cluttered to allow for the easy use of this equipment.
While these may initially require some effort, with time, it would just happen naturally.
Pregnant women face double the risk of miscarriage when exposed to non-ionizing radiation emitted from the laptop, smartphone and even bluetooth devices, as per a recent study. The study was conducted on 913 pregnant women over the age of 18 years and were made to wear a small magnetic-field monitoring device for 24 hours.
The increased risk of miscarriage associated with high magnetic fields was consistently observed regardless of the sources of high magnetic fields. After controlling for multiple other factors, women who were exposed to higher magnetic fields, showed 2.72 times the risk of miscarriage than those with lower magnetic fields exposure. The study was published in the journal Scientific Reports.