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Johnson house

Aesthetic Medicine Specialist Clinic

Ajdkdld MumbAi
1 Doctor
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Johnson house Aesthetic Medicine Specialist Clinic Ajdkdld MumbAi
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Johnson house
Johnson house is known for housing experienced Aesthetic Medicine Specialists. Dr. Wayne Johnson, a well-reputed Aesthetic Medicine Specialist, practices in MumbAi . Visit this medical health centre for Aesthetic Medicine Specialists recommended by 55 patients.

Location

Ajdkdld
MumbAi , Maharashtra - 400050

Doctor in Johnson house

Dr. Wayne Johnson

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Aesthetic Medicine Specialist
12 Years experience
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Sir I have 86 kgs of weight, which I want to lose can you suggest me the proper diet and which exercise I should do to lose my weight and at which time.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Sir I have 86 kgs of weight, which I want to lose can you suggest me the proper diet and which exercise I should do t...
1. Aim for increased Fitness & permanent weight loss 2. Add 2-3 Fruits to your daily diet before meals. 3. Cut down Sweets/Biscuits/ Colas/Juices from your diet. 4. Completely eliminate Puris/Parathas/Pizzas/Burgers/Fried Rice/Biryani etc 5. Eat slowly and mindfully. Reduce portion size. 6. Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim. 7. Love yourself and respect your body. 8. For a customised plan, you can consult me privately.
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Dr. I really need your help please its my humble request I belongs to a city where there is no good treatment in this kind of problem of hair fall . you can help me to come out this problem ?and plzz suggest me some good diet for hair fall treat meant regrowth?

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Dr. I really need your help please its my humble request I belongs to a city where there is no good treatment in this...
High protein diet with lots of soya rajma chana paneer, add protein supplement like protein X or amway protein powder. Tale cap adgain plus one cap daily for 2 to 3 months. Apply minoxidl 5% 1 ml twice daily on scalp.
1 person found this helpful
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Sir I have open pores on my nose nd forehead area ,I took 20 days backs treatment prp with dermaroller .I ve not seen any difference, it looks more prominent than before.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Sir I have open pores on my nose nd forehead area ,I took 20 days backs treatment prp with dermaroller .I ve not seen...
Just apply retino A micro gel 0.04% local application at night for 1 month in rice grain sized quantity on a regualr basis. Do not go for anything else. You will waste your money. The results are reversible.
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I am having ache on my head with dandruff due to that hair fall also occurred. Can you help me to over come this.

MD - Dermatology, FMC (Fellow In Med.Cosmetology)
Dermatologist, Coimbatore
I am having ache on my head with dandruff due to that hair fall also occurred. Can you help me to over come this.
Hello lybrate-user start using medicated antifungal shampoos to control your dandruff. Hair fall may or may not be related to the same. However check your basic iron and haemoglobin values with or without thyroid function if you feel the fall is severe (more than 150 hairs/day). Also make sure to follow a healthy diet to combat this issue. Thanks and have a good day.
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For. E. G I'm losing my hair I need to be a solution for hair growth please give me one medicine and oil.

BAMS, PG-Diploma In (Cosmetology & Laser Therapy)
Ayurveda, Kolhapur
For. E. G I'm losing my hair I need to be a solution for hair growth please give me one medicine and oil.
Take tab. Hairmate daily once at night upto 1 year and start applying mintop 5 percent lotion over affected area.
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5 Amazingly Effective Ways To Lose Weight!

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
5 Amazingly Effective Ways To Lose Weight!

The obesity epidemic around the world is getting worse day by day, though people are getting conscious about their health as well and a major portion of the fitness industry has grown around weight loss. It is easier said than done as many people lose their motivation for weight loss somewhere along the journey. There are however, some really easy steps that you can follow to ensure that you achieve your goals without them being too taxing on you.

Let's look at 5 easy ways to lose weight quickly:

1. Take walks, as frequently as possible: Without setting duration, it would be a good idea to incorporate walking into your schedule as often as possible. This will feel like less of a work out, but will still burn off many of the calories.  Here are some things you can practically do:

  • Take stairs whenever possible
  • Do house cleaning chores, such as mopping or cleaning as regularly as possible as these are great calorie burners
  • Park your car a little further away and walk to your destination or meetings
  • If availing public transport get off a few stops earlier and walk to your destination.

2.  Drink water right before meals: This is a great way to reduce portions automatically as drinking water right before a meal will fill up your stomach and result in you feeling not so hungry. Once your meal portions are reduced and continued over a long time this will help you lose weight.

3.  Instead of focusing on foods you don't like, increase foods you like in your diet: This is very true of most diets as people tend to start having cravings when they deny themselves of food. Thus it is advisable to slowly change your diet overtime and incorporate healthy options such as certain fruits or low calorie snacks that you like and slowly replace the unhealthy options.

4. Use TV time as a quick exercise opportunity: If you are sitting in front of the TV, you can start a small regimen of doing a few free hand exercises when the commercials come up. Use everyday objects near you as weight or as support platforms to do exercises while you don't have to pay attention to what's going on screen. 

5. Remember it is the journey rather than the destination, which matters: Many people tend to get engrossed about the end result and give up midway. You should remember that small things done correctly overtime can help you lose weight quickly and help you keep it off which is equally important.

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I am facing with some skin infection on my buttocks it itches very badly n some watery fluid is discharged also it is spreading unable to identify the exact problem kindly suggest.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am facing with some skin infection on my buttocks it itches very badly n some watery fluid is discharged also it is...
You may be suffering from tinea cruris which is fungal infection of the inner thighs, groin and buttocks area. It is also called jock itch. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like fourderm, panderm, quadriderm, dermi5, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please call me or contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
1 person found this helpful
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My face is slightly dark after skin burnt in sun light in long time. May I use betnovate for short duration.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My face is slightly dark after skin burnt in sun light in long time. May I use betnovate for short duration.
Hello, betnovate should not be used for so long as the steroid and hydroquinone are harmful. The pigmentation are of two types superficial and deep. The superficial pigmentation respond to creams. The deeper ones need chemical peels and lasers and additional depigmentation creams. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen (SPF 35 and above) three times a day. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalised plan. Consult a dermatologist who will taper the steroids and put you on safer alternatives.
2 people found this helpful
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I am having thyroid and it was normal in condition. But y I am having so much hair fall? Tell me what should I do to reduce it as I am staying in hostel.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am having thyroid and it was normal in condition. But y I am having so much hair fall? Tell me what should I do to ...
Hi, Thyrid causes hairloss due to the hormonal imbalances in the body because of Mal functioning of the gland. It should be treated simultaneously for better results. You can contact me for further guidance and treatment.
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