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Jitendra Mumbai Pain Clinic

Pain Management Specialist Clinic

81 - B Kalpatra Residency Sion East Mumbai
1 Doctor
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Jitendra Mumbai Pain Clinic Pain Management Specialist Clinic 81 - B Kalpatra Residency Sion East Mumbai
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Jitendra Mumbai Pain Clinic
Jitendra Mumbai Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Jitendra Jain, a well-reputed Pain Management Specialist, practices in Mumbai. Visit this medical health centre for Pain Management Specialists recommended by 48 patients.

Location

81 - B Kalpatra Residency Sion East
Sion East Mumbai
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Doctor

Dr. Jitendra Jain

MD - Anaesthesiology, DNB, Pain fellowship
Pain Management Specialist
18 Years experience
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Not Getting Relief From Foot Pain: Tarsal Tunnel Syndrome Could Be The Cause!

Senior Registrar/ Research Associate, MS - Orthopaedics, MBBS, MCh. Orthopedics
Orthopedist, Ghaziabad
Not Getting Relief From Foot Pain: Tarsal Tunnel Syndrome Could Be The Cause!
  • Tarsal Tunnel Syndrom is a painful condition of the foot caused by pressure on the posterior tibial nerve. This nerve passes along a passage called the tarsal tunnel just below the bony bit on the foot.
  • Symptoms include pain which is often described as a burning pain radiating into the arch of the foot, heel and the toes. Pins and needles or numbness may be felt in the sole of the foot. Pain may be worse when running or standing for long periods of time and often worse at night. Sometimes it is initially mistaken for plantar fascitis which also causes pain from the inside heel and throughout the arch of the foot.

What You Should Know About Heel Pain?

Senior Registrar/ Research Associate, MS - Orthopaedics, MBBS, MCh. Orthopedics
Orthopedist, Ghaziabad
What You Should Know About Heel Pain?
  • Plantar Fasciitis is a disorder that results in pain in the heel and bottom of the foot. The pain is usually most severe with the first steps of the day or following a period of rest. The condition typically comes on slowly. In about a third of people both legs are affected. 
  • Risk factors for plantar fasciitis include overuse such as from long periods of standing, an increase in exercise, and obesity. It is also associated with inward rolling of the foot and a lifestyle that involves little exercise. While heel spurs are frequently found it is unclear if they have a role in causing the condition. Plantar fasciitis is a disorder of the insertion site of the ligament on the bone characterized by micro tears, breakdown of collagen, and scarring. The diagnosis is typically based on signs and symptoms with ultrasound sometimes used to help. Other conditions with similar symptoms include osteoarthritis, ankylosing spondylitis, heel pad syndrome, and reactive arthritis.

My Mother having severe pain in joints in legs. She is aged 58. What will be the remedies by naturally?

BHMS
Homeopath, Navi Mumbai
My Mother having severe pain in joints in legs. She is aged 58. What will be the remedies by naturally?
Ok for the joints pain start the homoeopathic medicine Ruta 30 liquid dilution 10 drops in half cup of water for 2 times a day for 10 days and if there is the severe pain get the x-ray done and consult to some orthopeadic surgeon.
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Frozen Shoulder

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Frozen Shoulder

Frozen shoulder is painful inflammatory condition associated with stiffness and loss of motion in shoulder. The pain gradually grows and becomes chronic leading to restricted movement. Due to inflammatory conditions the muscles surrounding the shoulder becomes stiff. Frozen shoulder has vague triggers, which usually surfaces as a complication commonly in people with diabetes, thyroid disorders, heart disease, and Parkinson's disease and people with chronic rheumatism or arthritis. The general approach towards frozen shoulder is prescription of painkillers, anti-inflammatory and physical therapy to restore the ROM.

What is the suffering 
As the chronicity advances the movement of the shoulder is severely restricted, with progressive loss of both active and passive range of motion. The condition is sometimes caused by injury, leading to lack of use due to pain, but can also arise spontaneously with no obvious trigger (idiopathic frozen shoulder). Rheumatic disease progression and recent shoulder surgery can also cause a pattern of pain and limitation similar to frozen shoulder. Intermittent periods of use may cause inflammation.

In frozen shoulder, the synovial fluid becomes scarce resulting in diminished joint lubrication between the head of humerus (Upper arm bone) and the socket of the scapula. Due to friction as precipitating factor, the shoulder capsule swells, thickens and tightens due to stiffness of ligamentous bands of scar tissue. As a result, the joint movement becomes stiff.

How to know 
First sign of a frozen shoulder is that the joint becomes so tight and stiff that it is nearly impossible to carry out simple movements, such as raising the arm. The movement that is most severely inhibited is abduction and external rotation of the shoulder. Lots of tests are done clinically to assess the frozen shoulder. One of the best test is “Scratch Test” and 2nd is the Lateral external rotation.

People complain that the stiffness and pain worsen at night or the pain is worse during morning. Pain due to frozen shoulder is usually dull or aching. It can be worsened with attempted motion. A therapist or practitioner may suspect the patient has a frozen shoulder if a physical examination reveals limited shoulder movement. XRay of rhe shoulder or an MRI scan may confirm the diagnosis, though its mostly diagnosed clinically.

The frozen shoulder, according to the chronicity is categorised into stages.

Stage one:  "freezing" or painful stage, which may last from six weeks to nine months, and in which the patient has a slow onset of pain. As the pain worsens, the shoulder loses range of motion.
Stage two: "frozen" or adhesive stage is marked by a slow improvement in pain but the stiffness increases. This stage generally lasts from four to nine months.
Stage three: "thawing" or recovery, when shoulder motion slowly returns toward normal. This generally lasts from 5 to 26 months.

What to Do

Frozen shoulder makes the person so disable that he cannot work without pain. Management of the frozen shoulder is focused on restoring joint movement and reducing shoulder pain, involving medications, physical therapy and /or surgical intervention. Treatment may continue for months, there is no strong evidence to favour any particular approach. Medications frequently used include NSAIDs and corticosteroids. Alternative medicines like homeopathy, ayurveda also gives great results. Alternative measures like physical therapy, exercise therapy, yoga have good impact in increasing the range of motion.

1 person found this helpful

I always suffer frm headache. Please help m .please share medicine as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I always suffer frm headache.
Please help m
.please share medicine as soon as possible.
First of all pl see that Ayurveda has given a principle that Pitta causes headache. Vitiation of pitta dosh is prevalent in you it seems. So pittashamak and pittarechan herbs are the primary need. Go for Avipattikar sitopaladi prawal push to giloy and godanti mixture in desired ratio. Also take Kalmegh extract capsules 1 bd. Take all med for 2 weeks. Powders mix with honey and cap with water. Liquid Pathyadi kwath is also desirable after food. Pl consult on private Lybrate text immediately.
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Conflict in thinking, I can do my basic level in work but I can't reach excellence level. My head become heavy and paining when I trying to cross my comfort level of thinking about work this convert into stress frustration. Is it possible to come out from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Conflict in thinking, I can do my basic level in work but I can't reach excellence level. My head become heavy and pa...
You can come out of this problem by exposing urself to pranayama and yoga which strengthens your mind and body. Meditation gives lot of peace and comfort to your mind through which you can increase your level of excellence. Take more fruits and vegetables and sprouts in food. Take 2tsp of intellec syrup twice after meals every day.
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Myself 27 year old female, having pain in lower back (right side) and it become tilt after sitting continuously. Kindly suggest me for betterment.

MPTh/MPT
Physiotherapist, Rajkot
Myself 27 year old female, having pain in lower back (right side) and it become tilt after sitting continuously. Kind...
1.wear Lumbar support belt. 2. Don't bend forward. 3. Don't lift weight 4. Do back extension exercise.
1 person found this helpful
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Hi sir, I am 24 years old and height 6.2 and I have severe back pain (L4-S1) for last 3 years due to nerve pressed pain from hip and right leg and severe pain in knee, ankle and in feet .i have done physiotherapy what should I do, in 2014 I got surgery and there is no improvement after surgery. And is there any problems after marriage. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Panchkarma
Ayurveda, Jhalawar
Hi sir, I am 24 years old and height 6.2 and I have severe back pain (L4-S1) for last 3 years due to nerve pressed pa...
Hi Lybrate user! to rid your problem take ayurved treatment. And panchkarma therapy like kati vast, sarwang dhara. And kaal vasti. For further consult me privately.
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Hello doctor, from 2-3 days there is so much जलन in my stomach. What is the cause and please tell any home remedy. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Panchkarma
Ayurveda, Jhalawar
Hello doctor, from 2-3 days there is so much जलन in my stomach. What is the cause and please tell any home remedy. Th...
Hi Lybrate user! its due to HyperacidityThe main cause of hyperacidity is the aggravation of Pitta Dosha in the body. Pitta is an Ayurvedic humor that symbolizes heat or fire. There are many causes for the aggravation of Pitta, main among them are: Eating foods that do not suit the constitution or foods that should not be taken together (milk and fish, milk and salt), excessively sour or spicy foods and liquids, white flour products and white sugar products, smoking and excessive consumption of tea, coffee and alcohol, eating in a state of indigestion, suppressing urges of urination and stool, sleeping in the daytime after meals, staying awake late into the night, excessive stress, anger and hunger, excessive exposure to sun and heat and gastro-duodenal ulcer. Take powder of roasted cumin and coriander seeds (25 gm each) and mix with 50 gm of sugar. Take half spoon of it 3 times a day to get rid of hyperacidity.
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Hello sir, I am getting pain at the left upper back. Sometimes getting severe then I am unable to do my work with comfort. I think I must prefer yoga for solving any health relief. Please suggest me sir.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Hello sir, I am getting pain at the left upper back. Sometimes getting severe then I am unable to do my work with com...
You can try child's pose and mid back rotation yoga stretches. Also cat camel pose can help. Add neck stretching exercises too.
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Knots of right hand fingers sometimes get jam and stuck. Mostly little finger bend inside and stuck with mild pain. To get finger straight again, help have to take of other hand. Age 64.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Knots of right hand fingers sometimes get jam and stuck. Mostly little finger bend inside and stuck with mild pain. T...
Its may be case of triger finger. You may do physiotherapy treatment for 3 weeks of course. You may see improvement. Do not worry.
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How To Get Rid Of Ache And Pain With Help Of Ayurveda?

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
How To Get Rid Of Ache And Pain With Help Of Ayurveda?

It’s not just painful but also very irritating to have that odd neck, back, knee or any other muscular pain. Just sitting and waiting for the pain to go is something that we just cannot do. We want instant relief! Some of us wonder how we even got this pain. Asking around we find answers such as an incorrect posture of the body, too much of physical stress on a particular muscle or staying still in one position for a long time. Right, long working hours sitting in front of a computer.

  • Ayurveda dives a bit deeper to find out the cause of muscular pain. According to Ayurveda, the muscle pain is caused by collection of harmful toxins in a particular area of the body which blocks the smooth transportation of essential nutrients, which leads to the aggravation of the “Vata” element in the body and causing muscular pain. There is no exception to any age group from this pain.
  • Once again, body, diet and health, are all inter- linked. Ayurveda says a prominent way to avoid muscular pain is our diet. Cheese, cakes, meat, processed food, caffeine are strictly to be avoided by Ayurveda. This is because these kinds of foods dry up the muscles making them stiff and causing pain.
  • If a person experiences muscular pain, Ayurveda has natural and chemical free methods to manage the pain. The main method is the practice of Abhyanga. It includes the application of oil all over the body, and massaging the areas where pain is experienced gently. This improves blood circulation with the nutrients needed all over the body. The heating properties of the oil stimulate the same.
  • At Dr. Vaidya’s, we have innovative products which help in prevention and management of muscular pain. One of them is the evergreen super popular, Rumox Balm. Rumox balm is a special Ayurvedic formulation that has an anti-inflammatory properties and an analgesic effect. Apart from treating swelling and muscular pain, it also provides relief from all types of arthritic pain.
  • Another product tried by thousands of our loyal customers is Sandhivati, which is a strong formulation for treatment of arthritis. Composed of Maharasnadi Quath Ghan powder and Mahayograj Guggul powder, this product is used for effective treatment of muscular, joint and arthritic pain.
  • We also have special herbal massage oil called Nirgundi Oil, a formulation of Til Oil, Castor Oil, Sarsav Oil and Nirgundi Extract. It is to be gently applied over the pain affected area.
  • We have a range over thirty products that include your daily use products such as Herbodanty, medicine for cold, cough, shampoo etc. Our in-house doctor, Dr. (Mrs.) Surya Bhagwati (BAMS, DHA, DHHCM, and DHBTC) can help you build your Ayurveda knowledge and help diagnose any medical issues you may be suffering from. Following our founder, Dr.Natoobhai Vaidya. Legacy we continue to offer free consultation to all our patients. We strive to be one of the best Ayurvedic Clinics in Mumbai while following his beliefs of providing high quality medicine, superior customer care and to be dedicated to our patients welfare.

Now i am getting so much of back pain before it was less n need it's increased .I have disc pain problem i'm not able walk for longer time and i'm not able carry much weight. N I got bubbles inside my body what is solution for this?

B.P.Th, Physiotherapy/Occupational Therapy Assistant Program
Physiotherapist, Mumbai
Now i am getting so much of back pain before it was less n need it's increased .I have disc pain problem i'm not able...
Hello. You probably want to avoid the following things first come first: a. Avoid liftiing very heavy weights. Use proper lifting technique if needed to carry weights: Squat down and bend from your knees instead from your back directly b. Always keep things close to your body while lifting even if it is light weighted or heavy weighted For your back, you want to stop sitting crossed legs on the floor and sitting on a chair for a longer time. This increases your back pain because your body tends to bend forwards. This is a strict no for that pain. Try tucking your tummy inside, without holding your breadth (5-10% contraction) while walking, sitting, standing, getting up from the bed in the morning and turning sides on the bed While sleeping, preferable position to lie down is on your either sides or on your stomach. Keep a pillow between your legs, below the knees and keep one pillow under your stomach if you are lying on your tummy. Also, avoid bending forwards for a while. If your pain reduces then continue doing the same things further. Takecare. Thank you.
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Whenever I go for running, there is an acute pain in my knees. Is it normal? Or amounts to some kind of deficiency?

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
Whenever I go for running, there is an acute pain in my knees. Is it normal? Or amounts to some kind of deficiency?
Hi. Acute pain in knees while running is not normal. There may be a problem in your knee cap or meniscus or any cartilage in knee joint. This has to be clinically evaluated and appropriately treated. I would also advise you to stop running as it might make the matter more worse until you get your problem evaluated.
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My wife she get cold n headache. Regularly due to sinus problem. What can be the best to cure that permanently.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
My wife she get cold n headache. Regularly due to sinus problem. What can be the best to cure that permanently.
Reccurrent cold/fever is due to allergy and low immunity. You should go for a blood RE test primarily and consult a good physician your nearby.
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After my back surgery in 2005 I was fine till 2013. Then it all started aggravating and now I have mild foot drop left foot and instability walking. What will help me?

Master of Physiotherapy
Physiotherapist, Guwahati
After my back surgery in 2005 I was fine till 2013. Then it all started aggravating and now I have mild foot drop lef...
Any impingement to peroneal nerve may cause foot drop. A splint support and electrical nerve stimulation and specific exercises should surely help you.
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I do not sleep for 36 hours and now I am feeling very different emotions like frustration, irritation and a very different type of headache. Infact I sleep for 7 hours after 36 hours but it do not feel much better and I am also feeling like sick man what should I do now?

MD PHYSICIAN
General Physician, Delhi
I do not sleep for 36 hours and now I am feeling very different emotions like frustration, irritation and a very diff...
Obviously you will feel irritation and frustration due to lack of sleep. As your biological cycle get disturbed you are feeling sick. Nothing to worry about. Just relax. And sleep for few more hours if possible.
1 person found this helpful
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I am suffering from muscles wound in knees. It is always fill with push, since six month. I tried many medicines but it can't be in good situation. So,tell me what can I do to get good.

MD PHYSICIAN
General Physician, Delhi
I am suffering from muscles wound in knees. It is always fill with push, since six month. I tried many medicines but ...
Consult a orthopedic to get yourself examined. As after a physical examination he may prescribe you antibiotics and other medication for the infection. As this may spread and can pose you to future complication.
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Whenever I woke up in early morning I my rib cage hurts also in chest I don't know why but after 30 mins it gets in normal condition.

MD PHYSICIAN
General Physician, Delhi
Whenever I woke up in early morning I my rib cage hurts also in chest  I don't know why but after 30 mins it gets in ...
It might be possible you are suffering from muscle spasm, costochondral inflammation. Sleep on comfortable mattress. If it persist consult to get investigated for ECG and other to rule out underlying pathology.
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