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Jitendra Jain

Pain Management Specialist Clinic

Spine and Pain Clinic, Lilavati hospital, Bandra west Mumbai
1 Doctor · ₹1500 · 4 Reviews
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Jitendra Jain Pain Management Specialist Clinic Spine and Pain Clinic, Lilavati hospital, Bandra west Mumbai
1 Doctor · ₹1500 · 4 Reviews
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Jitendra Jain
Jitendra Jain is known for housing experienced Pain Management Specialists. Dr. Jitendra Jain, a well-reputed Pain Management Specialist, practices in Mumbai. Visit this medical health centre for Pain Management Specialists recommended by 44 patients.

Timings

MON-TUE, THU-FRI
03:00 PM - 06:00 PM

Location

Spine and Pain Clinic, Lilavati hospital, Bandra west
Bandra Mumbai, Maharashtra - 400050
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Doctor in Jitendra Jain

Dr. Jitendra Jain

MD, DNB
Pain Management Specialist
20 Years experience
1500 at clinic
Unavailable today
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84 Days validity  •  Medicines included
₹4000

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I have headache recently during certain time only. Why it is like that? How can I get relief from it?

MD - Homeopathy, BHMS
Homeopath, Pune
I have headache recently during certain time only. Why it is like that? How can I get relief from it?
Causes of headaches may include dehydration, fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, loud noises, common colds, head injury, rapid ingestion of a very cold food or beverage, and dental or sinus issues.

I am taking aceclofenac sustained release tablets along with pantoprazole for back and neck pain. My doctor prescribed them for 15 days but I wanted to ask if I can continue to take them for 15 more days?

BPTh/BPT
Physiotherapist, Bangalore
I am taking aceclofenac sustained release tablets along with pantoprazole for back and neck pain. My doctor prescribe...
No, you will have to follow his advice, apart from which pain killers have adverse effects over your kidneys, continuously taking pain killers have impaction over the kidneys.

I am 30 years old. Few days back I was having sex with my partner after and 30-40 mins of having food. I could not do it as I could not get proper erect at all. Is it normal after a full meal or something I need to do about. Pls suggest as I have been very very stressed since then.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 30 years old. Few days back I was having sex with my partner after and 30-40 mins of having food. I could not do...
Hello- a poor diet can do more than affect your energy level. It can also lead to clogged arteries, diabetes, and heart disease. These are all known risk factors for ed. A heart-healthy diet may improve blood flow throughout the entire body including the penis. Try to eat less, and make all your portions smaller. As soon as you will stop overeating and you will fill your ration with low-calorie food then you will be able to observe that your total health is getting better and your sex-drive is improving noticeably.

Hi doctor myself I am 16 year old young boy from last one and half month I am having my back pain doctor whenever try to contact my back muscles I have the pain doctor what is the reason for it.

BHMS
Homeopath, Noida
Hi doctor myself I am 16 year old young boy from last one and half month I am having my back pain doctor whenever try...
What are other symptoms that your experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? Are you constipated? I need to know more to be able to make a diagnosis. You need to do tsh, cbc, serum calcium, vit d, vit b 12, x-ray of lumbar spines. Try a few basic exercises to stretch and strengthen your back 1.knee-to-chest stretchlie on your back with your knees bent and your feet flat on the floor (a). Using both hands, pull up one knee and press it to your chest (b). Tighten your abdominals and press your spine to the floor. Hold for 5 seconds. Return to the starting position (a) and repeat with the opposite leg (c). Return to the starting position and then repeat with both legs at the same time (d). Repeat each stretch two to three times — preferably once in the morning and once at night. 2. Lower back rotational stretch lie on your back with your knees bent and your feet flat on the floor (a). Keeping your shoulders firmly on the floor, roll your bent knees to one side (b). Hold for five to 10 seconds. Return to the starting position (c). Repeat on the opposite side (d). Repeat each stretch two to three times — preferably once in the morning and once at night. 3. Lower back flexibility exercise lie on your back with your knees bent and your feet flat on the floor (a). Tighten your abdominal muscles so your stomach pulls away from your waistband (b). Hold for five seconds and then relax. Flatten your back, pulling your bellybutton toward the floor (c). Hold for five seconds and then relax. Repeat. Start with five repetitions each day and gradually work up to 30. 4. Bridge exerciselie on your back with your knees bent and your feet flat on the floor (a). Keeping your shoulders and head relaxed on the floor, tighten your abdominal and gluteal muscles. Then raise your hips to form a straight line from your knees to your shoulders (b). Try to hold the position long enough to complete three deep breaths. Return to the starting position (c). Repeat. Start with five repetitions each day and gradually work up to 30. 5. Cat stretchposition yourself on your hands and knees (a). Slowly arch your back, as if you're pulling your abdomen up toward the ceiling (b). Then slowly let your back and abdomen sag toward the floor (c). Return to the starting position (a). Repeat three to five times twice a day. 6. Seated lower back rotational stretch sit on an armless chair or a stool. Cross your right leg over your left leg. Bracing your left elbow against the outside of your right knee, twist and stretch to the side (a). Hold for 10 seconds. Repeat on the opposite side (b). Repeat this stretch three to five times on each side twice a day. 7. Shoulder blade squeeze sit on an armless chair or a stool (a). While maintaining good posture, pull your shoulder blades together (b). Hold for five seconds and then relax. Repeat three to five times twice a day. For this homeopathic treatment is very effective for more details you can consult me.
1 person found this helpful

Knee Joint Pain - Effective Ways To Control It!

MS - Orthopaedics
Orthopedist, Vadodara
Knee Joint Pain - Effective Ways To Control It!

An elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee joint pain can hinder a person's free movement. Knees bear the entire load of your body; they support your frame. Knee joint pain should therefore be a cause for alarm.

Going by the following ways can relieve you of knee joint pain:

  1. Maintain a healthy weight: Carrying extra pounds can exert additional pressure on your joints and contribute to knee pain. If you're overweight, losing as little as 5 percent of your body weight can help relieve the stress on your knees. Talk to your doctor about developing a healthy eating plan and exercise program to help you lose weight sensibly.
  2. Find a low-impact exercise you enjoy: Talk to your doctor before beginning an exercise program. Good choices for people with knee pain include walking and swimming. Be sure to warm up before and cool down after exercising. Avoid hilly terrain and high-impact activities like running and jumping, as these can worsen knee pain.
  3. Give physical therapy a try: Physical and occupational therapy often are helpful for people with knee pain. A physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints. Occupational therapy can teach you how to reduce strain on your knees in your daily activities.
  4. Get enough rest and relaxation: Sure, physical activity is important, but rest and relaxation can go a long way to promote good health - and reduce pain. Achieve a healthy balance in your life by learning stress-relief techniques like deep breathing and meditation.
  5. Make sure you're getting enough sleep: No question-arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health, so if you are having trouble sleeping, talk to your doctor. Proper pain management can help break the cycle to help you slumber soundly.
  6. Use Ice and/or Heat: For many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness. Ask your doctor about how to safely use an ice pack and/or a warm towel or heating pad. A hot shower in the morning or warm bath before bed at night also may be helpful.
  7. Apply a topical pain reliever: A number of over-the-counter and prescription creams, gels, sprays and patches are available to help relieve arthritis pain. These pain relievers contain ingredients like capsaicin, salicylates, menthol, or a combination of medicines. Ask your doctor if one of these products might be right for you.
  8. Consider Injections: Persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain, and hyaluronic acid, which can help replenish lubricating substances in the knee. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.
  9. Talk to Your Doctor about SurgeryIf you have severe osteoarthritissymptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary.

Abdomen Pain - Knowing The Common Causes Of It!

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Abdomen Pain - Knowing The Common Causes Of It!

Abdomen pain or abdominal pain is usually experienced in the area between the chest and the stomach. This kind of pain usually comes as a dull cramp that also produces shooting stabs of pains intermittently, or it may be a localised pain in one side of the stomach. This may also be accompanied by inflammation, and other diseases related to organs like intestines, kidneys, pancreas, liver, spleen and stomach.

So what are the causes of stomach or abdomen pain? Read on to find out:

  1. Food Poisoning: Food poisoning can be caused due to dirty water or contaminated food. This can give rise to various infections as well as conditions like traveller's diarrhoea or loose motions.
  2. Gastro Intestinal ConditionsGERD or gastroesophaegal reflux disease and gastroenteritis, among various others can also lead to abdomen pain as a symptom along with severe acidity and nauseaIrritable bowel syndrome is another major ailment which can leave you with persistent abdominal pain. 
  3. Generalised Pain: This kind of pain occurs in the overall area all around the stomach and may point at the presence of conditions like Crohn's Disease, a traumatic injury, appendicitisflu, or even a urinary tract infection. Further, when the gas settles and tightens the stomach due to the inability to pass a motion on a normal, regular basis, this may be termed as constipation. This also leads to abdomen pain. 
  4. Localised Lower Abdomen Pain: Pain that is found specifically in the lower area of the abdomen can be caused due to appendicitis, obstruction or blockage in the intestine or colon, and other ailments. This pain can also be accompanied by nausea and vomiting
  5. Localised Upper Abdomen Pain: This kind of pain may emanate due to the presence of gallstones, liver inflammation or hepatitispneumonia, or even in the middle of a heart attack.
  6. Localised Centre Abdomen Pain: Pain in the centre part of the stomach or abdomen may be caused due to gastroenteritis, an injury or even the accumulation of waste products in the body, otherwise known as uraemia.
  7. Abdomen Pain and Women: For women, such localised pain may be caused due to pelvic inflammatory disease, urinary tract infection, endometriosisectopic pregnancymenstrual cramps which are also called dysmenorrhoea, and fibroids. Miscarriages can also cause pain in this part of the abdomen, for women.
  8. Renal Stones: Renal stones or stone in kidney is one of the most common cause of abdomen pain. The pain caused by kidney stone is such that it can make a patient roll in bed and this pain may radiate to toward the groin as well.

Persistent pain and nausea that come with vomiting and finally give rise to blood in the vomit or stool should be checked by the doctor immediately, so as to rule out any serious ailment. Imaging tests, ultrasound and an X-Ray can help in diagnosis.

I am getting pain on the two sides of my forehead. Pain is continued till my cheeks. Means it is coming from the sides of my forehead to down. I am not able to study due to this headache. Is I am suffering from migraine. Please help.

BHMS
Homeopath, Noida
I am getting pain on the two sides of my forehead. Pain is continued till my cheeks. Means it is coming from the side...
I need details to find out whether it’s migrain. Till then do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache. 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.

What illness causes pain and aches throughout the body. Its a weird strange pain that comes and goes in my back than down to my leg than to my wrist, than to my arm, etc. I'm a little worried and concerned.

BHMS
Homeopath, Noida
What illness causes pain and aches throughout the body. Its a weird strange pain that comes and goes in my back than ...
Get your thyroid profile, cbc, blood sugar fasting, vit d, vit b12, calcium checked from some lab. For more details you can consult me.

I am having pain in top part of my head. And when it starts, it continues upto 8 - 10 days. Last time it happened in october 2018. And currently I am having. So suggest me what should I do?

BHMS
Homeopath, Noida
I am having pain in top part of my head. And when it starts, it continues upto 8 - 10 days. Last time it happened in ...
What is your age are you diabetic. Check your bp. What are other symptoms that you have. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me.
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