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Hinduja Healthcare Surgical Hospital

Orthopaedic Clinic

#724, 11th Road, marvalla buliding, Khar West. Landmark: Near Khar Telephone Exchange, Mumbai Mumbai
1 Doctor · ₹1500
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Hinduja Healthcare Surgical Hospital Orthopaedic Clinic #724, 11th Road, marvalla buliding, Khar West. Landmark: Near Khar Telephone Exchange, Mumbai Mumbai
1 Doctor · ₹1500
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Hinduja Healthcare Surgical Hospital
Hinduja Healthcare Surgical Hospital is known for housing experienced Orthopedists. Dr. Abhay Nene, a well-reputed Orthopedist, practices in Mumbai. Visit this medical health centre for Orthopedists recommended by 57 patients.

Timings

MON
06:00 PM - 07:45 PM
WED
11:00 AM - 12:45 PM

Location

#724, 11th Road, marvalla buliding, Khar West. Landmark: Near Khar Telephone Exchange, Mumbai
Khar West Mumbai, Maharashtra
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I have slip disc since three years. Have much when pick the weight. Or any activity.

MPT, BPT
Physiotherapist, Noida
I have slip disc since three years. Have much when pick the weight. Or any activity.
•Apply Hot Fomentation twice daily •.Avoid bending in front. •Postural Correction- Sit Tall, Walk Tall. •Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hello ,I got RA report positive. My treatment is going on. But from last two days. Am not able to bear pain. Its paining like anything. After taking pain killers also. Am not getting relax. Why this much pain. Can say me please.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello ,I got RA report positive. My treatment is going on. But from last two days. Am not able to bear pain. Its pain...
Vrihad vat chintamani ras 125 mg twice a day vyadhihar rasayan vatari avleh relief in 3-4 days and for complete cure take it for 90 days only.
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Hello, I am 46 years old and go for morning walk to a nearby park, the problem is that, I suffer some pain on the calf & Shin bone area after few steps, it is a concrete surface on which I walk. Can you tell me how to resolve this problem.

MPT, BPT
Physiotherapist, Noida
Hello,
I am 46 years old and go for morning walk to a nearby park, the problem is that, I suffer some pain on the cal...
•Stretch Calves •Get a custom made insole. •Hams Stretching. •Sports Taping. •Contrast bath---It is a form of treatment ankle is applied warm water followed by the immediate application of the ankle with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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When Is Knee Replacement Required?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
When Is Knee Replacement Required?

Knee replacement surgery- which is also known as knee arthroplasty, helps to relieve the pain in the knee thereby restoring the knee function. During this procedure, a surgeon cuts the damaged cartilage and bone from the kneecap, thighbone, and shinbone and replaces the same with an artificial joint comprising of high-grade plastics, alloys, and polymers. A patient/surgeon has the liberty to choose the type of knee joint he/she prefers based on factors such as weight, age, overall health etc. 

Signs that might indicate a knee replacement surgery -

  1. The pain in the knee keeps coming back all the time. 
  2. The knee aches after a brisk walk or during an ongoing exercise session. 
  3. The mobility of a person has gradually decreased over time as compared to last few years. 
  4. A supporting cane or medication isn’t delivering the desired support or pain relief. 
  5. The knee tends to stiffen when a person sits for a long time. Example- witting through a movie or sitting in the car for too long proves to be a major hurdle. 
  6. The pain proves to be a major problem that intervenes with sleep. 
  7. The knee motion significantly decreases once a person tries to bend the knee. 
  8. Climbing stairs turns out to be a major hurdle. 
  9. Getting out of bathtubs becomes a major challenge. 
  10. The knee becomes and stays stiff or at least half an hour after getting up from bed in the morning. If the stiffness lasts for more than 60 minutes, it is a sign of inflammatory disease. 

How is a knee replacement surgery performed? 

  1. Knee replacement surgery requires overnight stay in the hospital. 
  2. It involves a general or spinal anesthesia
  3. Once the skin over the surgical site is cleansed with an antiseptic, the doctor makes an incision and takes out the damaged surface of the knee joint. 
  4. The knee joint is then resurfaced with a prosthesis made up of plastic and metal. 

A cemented prosthesis is most commonly used during these days. The prosthesis contains 3 components: 

  1. Tibial component 
  2. Femoral component 
  3. Patellar component 

What are the advantages of knee replacement surgery? 

  1. The biggest advantage of this surgery is the freedom from constant and throbbing pain. 
  2. The fact that surgery can increase the mobility also proves to be a blessing for the general condition of the patient.
  3. Knee replacement also helps a patient to get rid of supporting device such as a cane, wheelchair, pain medications etc. 
  4. The feeling of stiffness also goes away after the surgery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

I have pain in my leg from hip to ankle. This pain happens after a little exercise and still not recovered after 20 days. So kindly suggest me what to do in this case because it is increasing and mostly happens while sitting or standing.

MPT, BPT
Physiotherapist, Noida
I have pain in my leg from hip to ankle. This pain happens after a little exercise and still not recovered after 20 d...
Postural Correction- Sit Tall, Walk Tall. •Extension Exercises x 15 times x twice daily. •Apply Hot Fomentation twice daily. •Avoid bending in front.
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I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy diet it was 2.lakh50 again in two three days platelets drop to 1.lakh70 .now again I am eating iron capsule and healthy diet. I have done all the reports like cbc liver lft typhoidot dengue. All went normal. My esr is 15 .it been month I am feeling weakness in my leg joints. Kindly help.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am feeling week and short of breath sometimes. Sir my platelets count decreased 1lakh40 then I put on a healthy die...
There was a weakness post viral fever as your platelet count decreasing transiently it may reflect that and as esr was normal there is no so much serious disease it is most liely post viral fever fatigue syndrome take rest anti- oxidant recheck complete hemogram potassium magnesium ldh report and review.
1 person found this helpful
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What is eswt therapy for bones? How much time it takes to complete? N how much fees I have to pay for it?

MD - Medicine
General Physician, Jaipur
What is eswt therapy for bones? How much time it takes to complete? N how much fees I have to pay for it?
Extracorporeal Shock Wave Therapy is 18-20 minute non-surgical procedure used to cure chronic plantar fasciitis, Achilles tendonitis, tennis elbow, shoulder tendonitis, and other chronic tendinopathies. Most probably prices goes in lakhs depends on hospitlas too.
1 person found this helpful
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Five beneficial exercises for reducing knee pain & increasing synovial fluid supplements.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Five beneficial exercises for reducing knee pain & increasing synovial fluid supplements.
Hi Lybrate user you can take Glucosamine &calcium D3 (vestige com) it's help to increase your synovial fluid for further improvement need homoeopathic treatment you can consult with me privately if you want, take care.
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Hi,Yesterday I had fallen from a tree and injured my lower left side back and know it seems that there is little bit of swelling. what should I do to recover myself.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi,Yesterday I had fallen from a tree and injured my lower left side back and know it seems that there is little bit ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Osteoarthritis Pain - Symptoms and Causes of OA Pain!!

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
Osteoarthritis Pain - Symptoms and Causes of OA Pain!!

What are the symptoms of osteoarthritis in relation to the different affected areas?

An osteoarthritis is a form of arthritis which means unexpected inflammation of the joints/muscles, which is usually very painful. This form of arthritis is not curable, and the only thing that you can do is to take measures to reduce the painful effects of the condition. The symptoms of the medical condition often occur gradually and are chronic and long lasting in nature. Some of the body parts that get affected easily are:

  • Hips- pain is felt in the groin area or buttocks at the hip joint.
  • Fingers- bony growths at the edge of joints can cause fingers to become swollen, tender and red. There may be a pain at the base of the thumb.
  • Knees- a 'grating' or 'scraping' sensation occurs when moving the knee.
  • Feet- pain and tenderness are felt in the large joint at the base of the big toe. There may be swelling in ankles or toes.

Some of the most common symptoms which are more common to all body parts are as follows:

  • Chronic painThe arthritis related pain is very intense and chronic in nature, and it has an ever increasing trend if proper care is not taken. This pain can appear in any body joint of a person and it can cause visible inflammation or swelling in and around the muscles of that particular joint.
  • Body stiffness - Another characteristic feature of this medical disorder is that there is stiffness in the normal movement of the joints and muscles. This symptom also results in a lack of flexibility of the concerned person.
  • Inflammation and tenderness - Osteoarthritis is such a condition which is observable by the naked eye, as it shows signs like inflammation and tenderness. Inflammation can be noticed if a joint has a considerable amount of swelling.

Knee Arthritis & High Tibial Osteotomy - Understanding It In Detail!

DNB, Fellowship in Pediatric Orthopedics
Orthopedist, Visakhapatnam
Knee Arthritis & High Tibial Osteotomy - Understanding It In Detail!

What is arthritis of the knee?

The knee acts as hinge joint and allows flexion (bending) and extension (straightening). The knee is formed by the tibiofemoral joints, where end of the femur (thigh bone) glides over the top of the tibia (shin bone) and the patellofemoral joint where the kneecap glides over the end part of the femur. The gliding surfaces of the knee are covered with articular cartilage which helps the joint to glide smoothly. Over time the articular cartilage can become damaged or 'worn away' and this is known as osteoarthritis.

What is medial compartment arthritis?

Most people with knee arthritis have predominantly pain in the inner aspect of the knee, which is due to medial compartment arthritis. Patients who are born with varus knees (bow legs) are more likely to get medial compartment osteoarthritis. This is because the weight of their body mainly passes through the medial compartment of the knee rather than spreading the load evenly between the whole gliding surface of the knee. 

How do you diagnose medial compartment arthritis?

ClinicaFeatures, examination findings and standing X-rays of the knee joint and the patello-femoral joint are needed to diagnose medial compartment arthritis. The X-ray will often show narrowing of the joint space in the medial compartment of the knee which suggest that a patient has medial compartment osteoarthritis. Long Leg standing X-ray of the whole of both of both legs from the hip joints to the ankle joints ( Fig 2), allows us to carefully examine the overall alignment of your legs. They help to calculate the weight bearing axis of your leg and find out where most of the force is passing through your knee joint. MRI would be done too, to assess degree of cartilage damage. It is imperative to know status of other structures in the knee like meniscus and ligaments.

Non-operative treatment

Some patients are advised for a type of knee brace known as a medial offloading brace to trial. To a certain extent this mimics the result of osteotomy surgery by pushing the leg into a more normal alignment and taking the pressure of the damaged medial compartment. This is usually only a temporary solution whilst waiting for surgery. Patients who are overweight often find their knee pain is significantly improved when they lose weight. Simple analgesia such as paracetamol together with etodolac can help with pain and sleep disturbance form the pain.

Who requires surgery?

People suffering from growing cartilage lesions resulting in pain and activity restriction with proved mechanical axis deviation as the cause, would benefit from surgery. Age and extent of cartilage wear determine the nature of surgery. Younger individuals with smaller lesions are good candidates for a joint preservation surgery in the form of a High Tibial Osteotomy. With advancing age and extent of disease, Arthroplasty would be a
more beneficial option.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Hi, I am a student preparing for competitive exams. I study whole day by seating. After study my back is pain too much. I have also neck pain. What can I do.

BPTh/BPT
Physiotherapist, Thane
Hi, I am a student preparing for competitive exams. I study whole day by seating. After study my back is pain too muc...
Since you r sitting for long tym you r having back m neck pain. Make a habit of doing basic exs every day. N after every half an hour get up n walk a bit, it will help you a lot. N follow proper ergonomics sitting wit proper support. Exs lying straight bend both knees pull them up towards your stomach hold for 5counts m leave. Next with knees bend rotate your legs sideways. Dan wit knee bend lift your pelvis hold for 5counts 10 reps. Lie on your stomach hands towards your face n try n cum up like bhujangasan. 10 reps. Dan again on stomach n lift one leg straight up hold for 5counts alternate legs. Each 5 leg 5tyms.
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I have back problem 2 years ago. It's ok but now I am suffered by cervical spondylosis so help me for better cure. Homeopathy & ayurved treatment I preferred first.

Bachelor of Ayurveda Medicine & Surgery (BAMS), MD [Masters In Ayurveda - Kaumarabhrutiya( Pediatrics)]
Ayurveda, Panipat
I have back problem 2 years ago. It's ok but now I am suffered by cervical spondylosis so help me for better cure. Ho...
Please consult ayurveda panchkarma specialist nearby and go for MANYA BASTI and sarvaang massage + kashayam basti for better results.
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Hi, I am 27 years old. I have problems with balance which manifests itself after working on computers for few hours. I couldn't stand and urinate without holding something. All physical medical exams did not report any issues apart from an MRI of the upper back reporting cervical lordosis. I go through some scary episodes of imbalance while returning home from office. I have a history of anxiety and has been taking various anxiolytics for 8 years now and under the supervision of a psychiatrist. Currently I am taking Rexipra 10, Petril Beta 10, Prestiq 50. At office I am good at work but the persistent imbalance is hampering my career.

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
Hello, Good to know that your efforts are being recognised at your office .What seems to be affecting you is your lifestyle. Most of us work till late and at times non stop to meet our professional deadlines. This generally absorbs us heavily not letting us give time for our own selves and for our personal relationships. Give your best but balance the day's chores to find some time for exercise or walk, meditation and for healthy recreation .Your physical status certainly demands for a compulsory regime of exercise. To continue giving your best ,make use of the suggestions mentioned.
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I had undergone ACL reconstruction surgery and today (21.11.2017) is the 10th day. Presently I face the following problems. (1) Swelling &pain in the knee (mild) and swelling in the foot (mild). (2) Knuckle occurs (with a popping sound and pain) when rising up from the bed (bending the knee from a fully stretched position. The knee is also very stiff when rising up. (3) Whether knee exercises can be done in the swelled position? Kindly suggest the possible solutions.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
I had undergone ACL reconstruction surgery and today (21.11.2017) is the 10th day. Presently I face the following pro...
Hi. 1) Pain will be there for some time and it will reduce gradually. Swelling over the knees and foot will take some time to go as it is the dependent edema. Keep leg elevated over pillow and apply ice pack. 2) Physiotherapy should be done as the Quadriceps are now not firing so do your Quadriceps stretching and static strengthening exercises. 3) Yes definitely you should do exercises or else swelling may remain and your muscles will get wasted.
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I want to know the reason for back pain It happens when I continue sit down or work by sitting on floor for more than 20 minutes. I want a solution for it please advice me for it.

Post Graduate Diploma in Orthopardics
Orthopedist, Mumbai
I want to know the reason for back pain
It happens when I continue sit down or work by sitting on floor for more than...
Hello lybrate-user, there are many reasons for back pain, sitting continues your muscle might go into spasm that create you pain in back better avoid sitting for prolong time and I suggest start back strengthing exercises.
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I am suffering from back pain from last 6 months. Please suggest me what should I do.

Post Graduate Diploma in Orthopardics
Orthopedist, Mumbai
I am suffering from back pain from last 6 months. Please suggest me what should I do.
Hello, back pain for more than 6 month at this age need to rule out disc prolapse I would suggest you get an investigation done with x-rays and scan if needed.
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My leg is fracture in 4 years ago and operation is done, in that the rod is attached to bone .if not remove the rod is there any problem in feature? Thank you sir.

Post Graduate Diploma in Orthopardics
Orthopedist, Mumbai
Hi, lybrate-user keeping a rod is not at all problematic unless it's hurting you and removing a rod is very difficult then inserting it and there always possibility if nail jammed it may not come out.
2 people found this helpful
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Anterior Cruciate Ligament Injury - Know Everything About It!

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Anterior Cruciate Ligament Injury - Know Everything About It!

In general, anterior cruciate ligament injuries, or ACL injuries, are understood to be tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases, like complete tears or when the ligament and one of the bones gets displaced from the other. These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untreated ACL injury can lead to a condition called an ACL deficiency. This can cause a lot of problems with regard to knee movements as the bones may rub against each other, causing a lot of pain. In some cases, the cartilage covering the ends of the bones may get damaged, eventually tearing and trapping the cushion pads supporting the knee joints.

Symptoms

Signs and symptoms of anterior cruciate ligament may include:

  1. You are unable to move properly.
  2. You experience immense pain while walking up and down stairs.
  3. You are unable to engage much in physical activities.
  4. Your knee begins to swell gradually.
  5. You can sense a loud popping sensation when moving your knee.
  6. You experience feelings of instability.

Causes
Anterior cruciate ligament injuries generally occur during sports. Here are some common possible instances that might happen during a game:

  1. Sudden arrest in motion
  2. An unsteady landing from a jump
  3. Direct blows to the knee from tackles
  4. Sudden shifts in direction

Treatment
Treatment of ACL injuries normally involves the following:

  1. Immediate medical attention along with intense first aid care
  2. Sincere adherence to the R.I.C.E model of self care -
    • Rest: Proper rest for a couple of weeks or months depending upon the severity of the injury
    • Ice: Using ice packs to help cool the nerves
    • Compression: Ice treatment further helps in compression
    • Elevation: When lying down in bed, it is strongly recommended that you keep your affected leg at a slightly higher position, through the use of pillows or cushions
  3. Success rehabilitative therapy for several weeks
  4. Anterior cruciate ligament surgery or reconstruction
2 people found this helpful

Hi Priyanka Gawde Madam I am in accounting profession so basically whole day sitting job. But in Morning I am doing exercise half an hour for frozen shoulder & half an hour stretching & some yoga for weight loss. In whole day I consume 3 cup of tea having less sugar. Breakfast and lunch taking together in that sometimes taking kanda poha, upma sometimes biscuits with tea. In noon taking fruits one bowl like watermelon, Papita, Orange, Pineapple etc. In evening taking an Apple sometimes if I feel more hunger then eat Pani Puri at night 3 small chapati, pulses and vegetables (I am not eating all vegetables like only few vegetables to eat) one big spoon rice (Not every time with dal avoiding dal instead of that using specs) then went for walking every night after dinner walking 4 to 5 kilometres daily and also walking nearly 2 kilometres during the day and consuming 8 to 10 glasses of water.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hi Priyanka Gawde Madam I am in accounting profession so basically whole day sitting job. But in Morning I am doing e...
Hello, As you have mentioned, having 3 cups of tea is fine, better to use double toned milk. Secondly, the first rule for weight loss happens to be small and frequent meals and no skipping of meals. Skipping meals is very dangerous. So in place of a heavy meal, cut it down to half a quantity if necessary, but never skip and/or combine your meal specially breakfast, lunch and dinner. You can always have lesser quantity for dinner. Also, tea and biscuits can be your snacks item, not a full meal. Let me tell you what happens when we do something like this in a regular pattern, our body goes into energy saving mode and starts storing energy thinking that it will help to generate energy during crisis period (skipping meals and/or avoiding food, ie, starving intentionally). This becomes the main basis for putting on weight (or getting fat). Coming on to the next thing, papita, apple, bananas, mangoes (not more than 2 a day) should be avoided, because these fruits basically helps in putting on weight not in weight loss. Daal & daal products, soy bean, paneer and non-veg food items is better be avoided during night time and/or in dinner. You can incorporate tender coconut water, more pulses, fruits like pomegranates, kiwis in your diet. Also, always try to have the seasonal fruits and vegetables, reason behind in that particular season our body does need those nutrients specifically. Like most of the summer fruits and vegetables tends to detoxify our body and maintain a stable body temperature in the hot climate. Coming up to the next issue, it is advisable not to lay down immediately after dinner but we should not strain our body with the amount of walking or exercise as in evening walk or morning walk. I hope this will be helpful to you. Thank you. Have a nice day!
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