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Dr. Shailesh Nadkarni clinic

Ayurveda Clinic

4/1/107, Navjivan Society, Laminton Road, Mumbai Central, Mumbai Mumbai
1 Doctor
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Dr. Shailesh Nadkarni clinic Ayurveda Clinic 4/1/107, Navjivan Society, Laminton Road, Mumbai Central, Mumbai Mumbai
1 Doctor
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Our medical care facility offers treatments from the best doctors in the field of Ayurveda.We like to think that we are an extraordinary practice that is all about you - your potential, y......more
Our medical care facility offers treatments from the best doctors in the field of Ayurveda.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Dr. Shailesh Nadkarni clinic
Dr. Shailesh Nadkarni clinic is known for housing experienced Ayurvedas. Dr. Shailesh Nadkarni, a well-reputed Ayurveda, practices in Mumbai. Visit this medical health centre for Ayurvedas recommended by 56 patients.

Timings

MON, WED, FRI
07:30 PM - 09:00 PM

Location

4/1/107, Navjivan Society, Laminton Road, Mumbai Central, Mumbai
Mumbai Central Mumbai, Maharashtra - 400008
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07:30 PM - 09:00 PM
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Proper Sleep!

BHMS
Homeopath, Lucknow
Proper Sleep!

Taking hot milk at bed time help inducing sleep because it inhibit excitatory neurotransmitter.

How to Make Sex Last Longer?

Sexologist Clinic
Sexologist, Faridabad
How to Make Sex Last Longer?

Reaching climax faster than your partner is common, so don’t get down on yourself. Fortunately, most people who climax quickly can learn how to last longer. Exercises and lifestyle changes can help improve control, and there are lots of climax-delaying techniques you could try during sex. Climax control products and medications could also be worth a shot. If your partner finishes too soon, try to approach the topic as a team. Avoid placing blame, and let them know that you want to work together to build physical and emotional intimacy.

Relax and encourage yourself. Anxiety and self-doubt are major mood killers, so try to be optimistic. Approaching sex with confidence, self respect, and a positive attitude can make all the difference for both you and your partner.

  • Instead of dwelling on negative thoughts about your performance, think to yourself, “Sam, finishing fast is common and you shouldn’t get down on yourself. You can deal with this!”
  • Referring to yourself by name can be more effective when practicing positive self-talk.

Work on lasting longer during masturbation. Trying to reach climax as quickly as possible during masturbation can train your body to expect a quick finish.Masturbating a few times a week and a couple hours before sex can help delay climax, especially if you practice lasting longer when you masturbate.

Start doing pelvic floor exercises. Exercising the muscles that control ejaculation can help you last longer. To identify these muscles, stop urination midstream and tighten the muscles that prevent passing gas. To exercise them, tighten them for 3 seconds, relax for 3 seconds, then repeat 5 to 10 times.

  • It might be easier at first to exercise while lying down or seated, but try to do them standing, too. As you strengthen the muscles, aim for 3 sets of 10 repetitions per day.
  • Try to only tighten those muscles that help control urination and passing gas. Don’t just flex your buttocks or thighs.
  • Breathe normally as you exercise, and avoid holding your breath.

Cut down on alcohol other drugs. Alcohol and other substances can cause premature ejaculation, erectile dysfunction, and other performance issues. Avoid drugs and alcohol before sex and try to cut down your overall use.

Find a regular sexual partner if possible. If you typically date around, consider settling down with someone. Being intimate with one person can help you become more comfortable and confident during sex. When you’re comfortable with someone, it’s easier to have an open conversation about improving your sex life.

1 person found this helpful

Treatment of E. coli!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Treatment of E. coli!

Treatment of E. coli

Homeopathic Treatment of E. coli
Acupuncture & Acupressure Treatment of E. coli
Psychotherapy Treatment of E. coli
Conventional / Allopathic Treatment of E. coli
Surgical Treatment of E. coli
Dietary & Herbal Treatment of E. coli
Other Treatment of E. coli
What is E. coli
Symptoms of E. coli
Causes of E. coli
Risk factors of E. coli
Complications of E. coli
Lab Investigations and Diagnosis of E. coli
Precautions & Prevention of E. coli
Treatment of E. coli 

Homeopathic Treatment of E Coli

Homeopathy relieves pain, diarrhea and other complaints. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines for E Coli are:

Carb V
China
Crot T
Verat
Rheum
Podo

Conventional / Allopathic Treatment of E Coli

There are many conventional medicines available. These must be taken under medical supervision.

Dietary & Herbal Treatment of E. coli

Drink plenty of fluids to help with dehydration and fatigue
Eat low-fiber foods
Avoid dairy products, fatty foods, high-fiber foods or highly seasoned foods

What is E. coli?

coli is a type of bacteria that lives in your intestines. You can get E. coli infections by eating foods containing the bacteria. Most varieties of E. coli are harmless or cause relatively brief diarrhea.

Symptoms of E. coli

Diarrhea
Nausea and vomiting
Abdominal pain and tenderness

Causes of E. coli

By eating contaminated food
By drinking contaminated water
When infected adults and children don’t wash their hands properly

Risk factors of E. coli

Young children and older adults
People who have weakened immune systems
Undercooked hamburger; unpasteurized milk, apple juice and soft cheeses made from raw milk.

Complications of E. coli

Hemolytic uremic syndrome (HUS) 

Diagnosis of E. coli

Diagnosis of E. coli involves the following test:

Sample of your stool is sent to a laboratory to test for the presence of E. coli bacteria.

Precautions & Prevention of E. coli

Wash your hands after preparing or eating food, using the bathroom, or changing diapers
Wash utensils with hot soapy water before using
Avoid pink hamburger
Drink only pasteurized milk

1 person found this helpful

Top 10 Dermatologist in Delhi!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Top 10 Dermatologist in Delhi!

Skin is amongst the most sensitive organ and most prone to damage or infections because of sun exposure. These top dermatologist in Delhi, can help you with best treatments in case you are suffering from any kind of skin allergies, infections, pigmentation problems, ageing conditions. Dermatologist use various kinds of medications, minimally invasive surgeries, cosmetic surgeries, phototherapy, laser or radiotherapy depending upon your condition. 

Top 10 dermatologist in Delhi are as below:

1. Dr. Sandesh Gupta

MBBS, Diploma in Venerology & Dermatology (DVD)

Consultation fees: ₹300

Dr. Sandesh Gupta is an established Cosmetologist and Dermatologist in Delhi. He is the founder of skin and laser clinic and has experience of more than 15 years in treating dermatological and cosmetological problems. He has done his masters from Singapore. The clinic is known for high standards, use of latest and advanced technology and affordable treatment. 

2. Dr. Ranjan Upadhyay

DNB, MBBS, DDVL

Consultation fees: ₹800-1000

Dr Ranjan Upadhyay has 11 years of experience. He is director at desmoderm skin and laser clinic and also practices at Max super speciality hospital. He is member of various national and international associations. Dr. Ranjan has attended various training sessions at national and international level. His areas of keen interest are cosmetic procedures like botox, fillers, laser surgery, vitiligo surgeries, hair growth treatments and hair transplantation. 

3. Dr. Shruti Gupta

MBBS, MD - Dermatology, FAAD(USA)

Consultation fees: ₹300

Dr. Shruti Gupta is a young and a dynamic doctor who is known for her warmth and approach while treating her patients. She is the Founder & Director at SKINOS Hair & Skin Clinic. Her areas of expertise are derma roller treatment, anti-ageing treatment, vampire face lift treatment and bleaching treatment and treating various problems with hair. 

4. Dr. Manju Keshari

MBBS, MD - Dermatology , Venereology & Leprosy

Consultation fees: ₹500

Dr. Manju Keshari is an experienced dermatologist and cosmetologist with 24 years of practice. She currently practices at Kemps Clinic in Vaishali, Ghaziabad and Max Super Speciality Hospital in Patparganj, Delhi. She is a member of various organisations like IADVL, ACSI and IMA. Her areas of expertise are treating skin problems like acne or pimples, laser hair removal, face peel, and polishing.

5. Dr. Lipy Gupta

MD - Dermatology , Venereology & Leprosy, MBBS

Consultation fees: ₹700-800

Dr. Lipy Gupta is practicing from last 13 years and is currently affiliated with Max Hospital, Saket and Green Park Family Medicine Clinic, Delhi. She is a skilled in different type of cosmetic, dermatology and laser treatments. She is known for use of latest technologies for advanced treatments like body contouring and anti-aging,Dermal Filler, Enzyme Peel, Hyperhidrosysis and Cryolipolysis

6. Dr. Jangid Skin 

MBBS, MD

Consultation fees: ₹700

Dr. Jangid is a reputed dermatologist in 8 years of his career. He has special interest in dermato-surgery, pediatric dermatology and hair transplant. He is currently associated with SkinQure Clinic, which is located at many places in Delhi. He was awarded the Best poster award at ACSICON in 2015. He has great success at hair transplant and filler injections. 

7. Dr. Anuj Saigal

MD - Dermatology, Venereology & Leprosy, MBBS

Consultation fees: ₹700

Dr. Anuj has more than 10 years of experience and is a renowned dermatologist & hair transplant surgeon who has performed over 1000 successful Hair Transplants. His area of expertise is hair restoration treatments. He currently practices at Kaya Skin Clinic, Sanjeevini clinic and Ambay Hospital. He is also associated with many organisations and has contributed in various journals and articles.

8. Dr. Sunakshi Singh

MD - Dermatology, MBBS

Consultation fees: ₹600

Dr Sunakshi Singh is practicing for more than 9 years in Delhi and is associated with Advanced Dermatology and Hair Transplant Clinic, CR Park, Delhi. Her area of interest are anti aging treatments, Botox treatments, and Restylane Vital treatment, Vampire face lift. She is also known for her treatment of acne problems. Her clinic is well equipped to carry out any kind of hair and skin treatments. She is also a member of the Fellowship in Aesthetic Hair Transplant Surgeons.

9. Dr. Anil Ganjoo

MD - Dermatology, MBBS, Fellowship In Dermatosurgery

Consultation fees: ₹800-1000

Dr. Anil Ganjoo has more than 20 years of experience in the field of Dermatology, Dermatosurgery. He has been a pioneer in innovation for many techniques and treatment in Dermatology. Dr. Anil is considered as a celeb dermatologist because he has treated several celebrities and was the visiting Dermatologist to the former President of India, Dr. A.P.J. Abdul Kalam. He is associated with many hospitals and runs his own clinic as well Dr. Ganjoo's Skin Clinic.

10. Dr. Geetika Mittal Gupta

Post Graduate Diploma Practical Dermatology, MBBS

Consultation fees: ₹1000

Dr. Geetika Mittal Gupta is a Medical Director at ISAAC, chain of dermatology clinic with 13 years of experience. Her areas of interests are Anti - Aging and Laser treatment. She is the Chairman of Ethical Committee, Association for Hair Restoration, India, also, Vice-President for Association of cutaneous surgeons, India and Coordinator, Taskforce for Dermatosurgery, IADVL.

Top 10 Cardiologist in Delhi!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri

Cardiac problems are very scary and what is more scary is choosing the top cardiologist in Delhi. There are so many cardiologist in Delhi and there are so many type of cardiologist depending on their area of specialization. Clinical cardiologists, adult cardiologist, paediatric cardiologist.

There are few cardiologist who specialize in procedures like electrophysiology, echocardiography, and interventional procedures such as stent placement and balloon angioplasty. Cardiologist are specialized in diagnosing any kind of disorder or dysfunctioning of heart and can perform minimally invasive surgeries like pacemaker implantation.

Here is the list of top 10 cardiologist in Delhi, who are specialized and experts at treating all kind of heart problems:

1. Dr. Anupam Goel

MBBS, MD (Gen. Medicine), DM (Cardiology)

Consultation fees: ₹1000

Dr. Anupam Goel is a senior Interventional Cardiologist. She is currently associated with Max Super Speciality Hospital, Saket. She has an experience of 25 years in this field. She has done several fellowships in cardiology and is engaged in the academic training, CMEs and as principal clinical investigator at various national and international levels. Her areas of expertise are: Percutaneous Coronary Angioplasty and Stent Implantation, Primary Angioplasty in Acute Myocardial Infarction, Acute Coronary Care, Clinical Cardiology and Coronary Angiography and Angioplasty via Radial Artery Route.

2. Dr. Nitin Kumar

CCT - Cardiology (UK), MRCP (UK), FHEA (UK), MBBS

Consultation fees: ₹800

Dr Nitin Kumar is a consultant cardiologist with 16 years of national and international experience. He is currently affiliated with Express clinic, Delhi and CREDENCE Super specialty Clinic in Gurgaon. His area of specialisation are transradial interventions (angiography and angioplasty through the wrist), treating acute heart attacks by Primary Angioplasty, management of acute coronary syndromes, complex angioplasty including bifurcation lesions, Intravascular imaging including IVUS and OCT, Fractional Flow Reserve assessment (FFR study) and Rotablation.

3. Dr. Rajiv Agarwal

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology

Consultation fees: ₹500

Dr Rajiv Agarwal is a Senior Interventional Cardiologist and currently works at Max Smart Super Speciality hospital as Senior Director and Unit Head, Department of Cardiology. He has 33 years of experience. His areas of interest are Coronary Interventions & Valvuloplasty, Electrophysiology Study, Device Implantation (including Combo device), Device closures and Peripheral Interventions and also including Bronchial and Renal Artery Embolization. He has been awarded several national and international awards for his contribution in the field of cardiology.

4. Dr. R. R. Mantri

DNB (Cardiology), DM - Cardiology, MD - General Medicine, MBBS

Consultation fees: ₹1000- 1500

Dr. RR Mantri is a very reputed name in his fraternity. He is currently working as Director Cath Lab & Cardiac Arrhythmia Services, Department of Cardiology, Sir Ganga Ram Hospital, New Delhi. He has experience of more than 35 years as Interventional Cardiologist, Diabetologist and Electrophysiologist. His areas of clinical interest are treating patients suffering from congenital heart diseases, cardiovascular diseases, cardiac valve diseases, hypertension, artery blockages, heart failure, high cholesterol, diabetes due to obesity. He is a pioneer in Transradial Angiography in India.

5. Dr. Anil Saxena

DNB Cardiology, MD - Internal Medicine, MBBS

Consultation fees: ₹1000 

Dr. Anil is currently practicing as Director, Cardiac Pacing & Electrophysiology at Fortis Hospital, Okhla. His areas of clinical interest are Electrophysiologic Study, Catheter RF Ablation of complex arrhythmias, 3D Mapping of Cardiac Arrhythmias with CARTO and Ensite, Implantation of Permanent Pacemakers, Implantation of ICD, Implantation of Biventricular pacemakers (CRT). Implantation of CRT-D (Combo Device), Lead Extraction and Coronary Angiography. He is not only member of some reputed national and international organisations, but also recipetents of many awards. 

6. Dr. Viveka Kumar

DM - Cardiology, MD - General Medicine, MBBS

Consultation fees: ₹1000 

Dr. Viveka Kumar has 29 years of practice in the field of Cardiac interventions and Electrophysiology. In years of his practice he has done more than 7500 angioplasties and 2500 balloon valvotomy. He has also handled some complex cases of angioplasties. He is considered to be a pioneer of using advanced technologies like bifurcation and left main angioplasties with Rota Ablation. He has special interest in clinical research and has been associated with principal investigator or a sub-investigator in more than 14 national and international trials.

7. Dr. Ripen Gupta

MBBS, MD - Medicine, DM - Cardiology

Consultation fees: ₹1000 -1200

Dr. Gupta has 26 years of experience and is considered to be one of the most reputed cardiologists of Delhi. He was the first cardiologist to be awarded the Postdoctoral Fellowship of National Board in Interventional Cardiology instituted by National Board of Examinations. His areas of specializations are treatment of arrhythmia, coronary artery disease and dyslipidemia. He currently practices at Max super speciality, Saket and Dr Ripen Gupta's Clinic, Vasant Kunj, Delhi.

8. Dr. Rajneesh Jain

DM - Cardiology, MD - Internal Medicine, MBBS

Consultation fees: ₹1500 -2000

Dr. Rajneesh Jain is amongst the most experienced and best cardiologist in Delhi. In 35 years of practice he has handled and treated some very complicated cases of adult cardiac catheterization, angiography, and acute coronary emergencies. Some of other specializations are peripheral angiograms and angioplasty, percutaneous balloon valvuloplasty of all valves, permanent pacemaker implantation. He is currently associated with Sir Ganga Ram Hospital, Delhi.

9. Dr. Nishith Chandra

DM Cardiology

Consultation fees: ₹1000 -1500

Dr. Chandra, is currently working as a director interventional cardiology, at Fortis Escorts Heart Institute & Research Centre, New Delhi. In his 21 years of practice he is a famous and reputed name in the field. His areas of core interest and specialization are complex coronary interventions including Rotablation, Carotid Interventions, Balloon Valvotomies and Peripheral Vascular Interventions. One of his greatest accomplishment is setting up the Air Ambulance Unit of Escorts Heart Institute that has helped in treating more than 300 critically cases.

10. Dr. Rajiv Bajaj

MBBS, MD - Internal Medicine, DM - Cardiology

Consultation fees: ₹500

Dr. Rajiv Bajaj is currently associated with Batra Hospital, Delhi. He has experience of 38 years and is amongst the eminent doctors in the field of cardiology. He has performed numerous coronary angioplasties, more than 200 electrophysiology studies and 100 ablations including VT and flutter ablations in adults and pediatric population. His areas of interest are Coronary angioplasty, cardiac catheterization in permanent pacemaker implantations, electrophysiology, echocardiography.

सेक्स को लेकर भ्रम लोगों के मन में अक्सर रहता है आइये जाने!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Pune
सेक्स को लेकर भ्रम लोगों के मन में अक्सर रहता है आइये जाने!

 सेक्स को लेकर भ्रम लोगों के मन में अक्सर रहता है
 

आइये जाने 

संभोग करने की स्थिति से दर्द का कुछ नाता है ऎसे कुछ भ्रम लोगों के मन में अक्सर रहते हैं। कैसे आप इस दर्द से निजात पाकर सेक्स संबंधों का आनंद ले सकते हैं और अपने रिश्तों को सामान्य बना सकते हैं। संभोग के दौरान होने वाले दर्द को मेडिकल की भाषा में दाईस्पेरेनिया कहते हैं। यह ऎसा दर्द है जो एक बार होने पर बार-बार हो सकता है और इस दर्द का असर महिला-पुरूषों के रिश्ते पर बहुत बुरा पड़ता है ।
क्यों होता है दर्द   

वास्तव में पहली बार सेक्स के समय महिलाओं को होने वाले दर्द का मुख्य कारण योनि का बहुत ज्यादा टाइट होना है।  ऎसा तब होता है जब योनि में लुब्रिकेंट न होना से मांसपेशियां खिंच जाती हैं और उनमें सूजन आ जाती है। ऎसी स्थिति में संभोग के समय महिला को बहुत अधिक दर्द होता है। ऎसा उन महिलाओं यों के साथ होने की संभावना रहती है जो सेक्स संबंधों को बहुत बुरा मानती हैं और संभोग के समय पुरूष के साथ सहयोग नहीं करती। इसका मनोवैज्ञानिक असर ये होता है कि संभोग के समय योनि की मांसपेशिया सिकुड़ जाती हैं और तेज दर्द होता है।
ऐसे में किसी भी लुब्रिकेंट युक्त ( GEL या OIL ) का भी प्रयोग कर सकते है

योनि में किसी भी तरह का इंफेक्शन भी संभोग के समय दर्द का एक बहुत बडा कारण है । अक्सर योनि के आकार में परिवर्तन हो जाता है जिसे एंड्रियोमेट्रियोसिस कहते हैं। यदि आपको भी संभोग के दौरान दर्द होता है तो आपको तुरंत डॉक्टर से संपर्क करना चाहिए। संभोग के दौरान होने वाले दर्द का एक मनोवैज्ञानिक कारण भी है।

सेक्स को लेकर मन में डर बैठ जाता है

लड़कियों की परवरिश बचपन से ही इस तरह से की जाती है कि सेक्स को लेकर उनके मन में डर बैठ जाता है। वह सेक्स के नाम से ही घबराने लगती हैं और उन्हें अपनी किशोरावस्था और युवावस्था के दौरान यह भी सुनने को मिलता है कि पहली बार किया गया संभोग बहुत कष्टदायक होता है और इस दौरान खूब ब्लीडिंग भी होती है। लंबे समय तक यह भी माना जाता रहा है कि यदि पहली बार संभोग के दौरान ब्लीडिंग न हो तो लडकी पहले सेक्स कर चुकी है। ये तमाम बातें लडकी के मन में मनोवैज्ञानिक रूप से संभोग के प्रति डर पैदा कर देती है और इस तरह की लडकियों को पहली बार संभोग के दौरान अक्सर दर्द की शिकायत होती है।

दर्द न हो इसके लिए क्या करना चाहिए  

यदि आप चाहते हैं कि आपको संभोग के दौरान दर्द ना हो तो आपको कुछ सेक्स पोजीशंस का इस्तेमाल पहली बार संभोग के दौरान करना चाहिए और आपको अपने मन से संभोग में होने वाले दर्द व अन्य मिथों को दूर कर देना चाहिए। इन सबके बावजूद भी आपको संभोग के दौरान दर्द से गुजरना पड रहा है तो आप डॉक्टर की सलाह लें।

Navratri Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Navratri Diet!

Navratri Diet!

Love And Happiness!

MD - General Medicine
Sexologist, Delhi
Love And Happiness!

Let’s Spread Love And Happiness In This Festive Week..
Wish You All Sparkling Festive Week Of Navratri And Dussehra!!

 

1 person found this helpful

Dental Care

MDS - Prosthodontics and Implantology
Dentist, Srinagar
Dental Care

Don't use mirror only to see face and hair style. Make a habit of checking your teeth in the mirror daily.

Fixed Denture Care!

MDS - Prosthodontics and Implantology
Dentist, Srinagar
Fixed Denture Care!

Avoid crushing ice with your porcelain bridges. It my lead to cracks of the bridge.

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