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Dr. R H Mukhi Clinic

Orthopaedic Clinic

Poornima Sagar Complex, Shantinagar. Landmark: Ashish Medicals Asmita Uphar Society, Mumbai Mumbai
1 Doctor · ₹500
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Dr. R H Mukhi Clinic Orthopaedic Clinic Poornima Sagar Complex, Shantinagar. Landmark: Ashish Medicals Asmita Uphar Society, Mumbai Mumbai
1 Doctor · ₹500
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr. R H Mukhi Clinic
Dr. R H Mukhi Clinic is known for housing experienced Orthopedists. Dr. R H Mukhi, a well-reputed Orthopedist, practices in Mumbai. Visit this medical health centre for Orthopedists recommended by 96 patients.

Timings

MON-SUN
06:00 PM - 09:30 PM 10:00 AM - 12:30 PM

Location

Poornima Sagar Complex, Shantinagar. Landmark: Ashish Medicals Asmita Uphar Society, Mumbai
Mumbai Mumbai, Maharashtra
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500 at clinic
Available today
06:00 PM - 09:30 PM
10:00 AM - 12:30 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter has itching problem in all over body for the last one month. Now its very painful and sometimes it bleeds and comes dark spots and wounds specially on knee areas and elbow I have been given appointment on Saturday, is it possible to pre schedule the appointment because she is feeling uneasiness and all the time she has to apply cream or aloevera gel or anti Allergy tablets.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
My daughter has itching problem in all over body for the last one month. Now its very painful and sometimes it bleeds...
Hi Lybrate user, you first do blood test to see eosinophil %of her blood avoid allergic food, mainly under ground vegetables and she fish, you can give her avacado soap (fore ever company &aloevera moisturising lotion same company )you can treat her by homoeopathic medecine for recovery, you can contact with me privately, Take care.
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3 Super Easy Ways To Prevent Muscle Spasms!

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
3 Super Easy Ways To Prevent Muscle Spasms!
  • Stretching of muscles and relaxation or meditation.
  • Drinking plenty of water and clear fluids. Avoid or decrease intake of tea or coffee
  • Posture awareness during the day.

Neck pain can be prevented!

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Neck pain can be prevented!

To prevent neck pain remember to stretch neck and upper back muscles daily. Avoid prolonged neck bending and adjust work station accordingly. Also avoid prolonged neck bending when using smart phone.

 

Carpal Tunnel Syndrome(CTS) - Physical Therapy Treatment For It!

Master of Physiotherapy (MPT-Neuro), Bachelor of physiotherapy(BPT)
Physiotherapist, Ahmedabad
Carpal Tunnel Syndrome(CTS) - Physical Therapy Treatment For It!

Carpal Tunnel Syndrome can be said to be one of the most painful disorders to have. There is a high likelihood that a lot of people can agree with this statement as the number of people who suffer from this issue is just so high! Yet, a funny thing to take note of is the fact that even people who are experts on CTS, which is the abbreviation of Carpal Tunnel Syndrome, are not really aware as to what its causes are!

That being said, it really does not mean that a person whose life has been affected negatively by it does not make a conscious effort to get better so that the condition is not as painful. In order to do this, what he or she would do is to commit to doing some exercises which directly address the problem at hand.

  1. To start with the exercises, it makes sense, to begin with, the one which is the simplest and this happens to be an exercise which is often known as the shake. What this requires the person to do is to shake his or her hands while making sure to keep them flexible. This action is pretty much the same as a person would do, if he or she were to try to air dry his or her hands without making use of a towel.
  2. Another simple exercise which is prescribed by quite a lot of doctors who are accomplished experts when it comes to Carpal Tunnel Syndrome is one in which the person who has the condition makes his or her hands a fist. After this is done, what he or she needs to do is to release the fist and go on to stretch the fingers out as wide as possible. The extension should attempt to be in the shape of a fan.

It may be surprising, but it can be said that the ill effects of something which is as troublesome as Carpal Tunnel Syndrome can be improved if these simple exercises are done with regularity. However, if a person is looking for a drastic change, it can be expected that he or she would have to do more by the way of complex exercises, at least on a relative scale.

One of these exercises is to join the hands in a prayer position and then separate the palms, but make sure the fingers stay pressed to each other; an act known as steepling the fingers. With these simple exercises in place, you can avoid the pain of dealing with Carpal Tunnel Syndrome for good! If you wish to discuss about any specific problem, you can consult a Physiotherapist.

1 person found this helpful

I'm having herniated l5-s1. I took medicines for one month but still the pain persists when I sleep. I go to work by train standing takes me 2 hours. Kindly reply what medicines and exercise should I do to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in panchkarma
Ayurveda, Jhalawar
I'm having herniated l5-s1. I took medicines for one month but still the pain persists when I sleep. I go to work by ...
Use rasrajeswar ras 1b. D. Yograj guggul 2 tds with lukewarm water triyodsang guggul Mharashnadi kwath guggul yukt-20 ml empty stomach do yoga for back strength and stretching further consult with me privately.
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I have a pain in my shoulders. Sometime my neck is not moving and chakar b aate h.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I have a pain in my shoulders. Sometime my neck is not moving and chakar b aate h.
As your age is not mentioned, you neck and shoulder pain can be due to Mechanical neck pain or due to Spondylosis which happens usually after 35 years. Chakkar Jo aate hain Woh unke wajah se bhi hosakta hai ya fir less water intake ki wajah se bhi hosakta hai, low sugar (Hypoglycemia) k wajah se bhi, Low haemoglobin k wajah se bhi chakkar aasakta hai. Ear mein kuch Problem hote Jaise BPPV (Benign Paroxysmal Positional Vertigo) Jo ki Exercise se bilkul theek hojaata hain. Sodium Potassium fall karne se bhi chakkar aate hai aur pain hota hai. Drink plenty of water in a day on an average of 3.5-4 litres. Aapke Problem k kaafi wajah hosakte hain Jo simple hi hote hai aksar patients mein Jo ki Healthy life style and Healthy Diet and Therapeutic Exercise se bilkul theek hojaate hain. Get consulted by a good Orthopedic Physiotherapist for determining the best way to get the diagnosis and treatment. Thanks.
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We are newly Wed couple and my wife is feeling headache, fatigue, body ache, and indigestion. Her reports findings are Urine spot Albumin- 10 Urine Glucose fasting- 0.3 Cholesterol hdl- 49 ALT/SGPT- 45 Albumin/globulin ratio-1.27 Phosphorus-5.8 Vitamin D total-17.66 ESR-32 Urine pus cell-2-3 Urine epithelial cells-2-4 Urine budding east cell-2-3 present. thanks in advance.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
We are newly Wed couple and my wife is feeling headache, fatigue, body ache, and indigestion. Her reports findings ar...
As all symptoms are due to indigestion so ask her to take light diet for a week with good intake of water avoid oily food, tea-coffee (if take more then 2 time) and if the symptoms persists after marriage than go for a homeopathic medicine staphysagria 30 TDS Nux. Vom 30 HS both for a week and consult for complete cure.
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I have left hip pain. When I sleep it is little after when I wake up it is some what high. After that no pain.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have left hip pain. When I sleep it is little after when I wake up it is some what high. After that no pain.
Cause of male hip pain is arthritis, an inflammation of the joint caused by overuse or osteoporosis, hip fractures, bursitis, a pinched nerve or an injured muscle or problem associated with prostate leading to hip pain. So first of all the cause for hip pain needs to be ruled out. Till then you can take rhus tox three pills three times a day for 3 days. And then report thereafter. So do a consult a good homeopath and for more queries contact us.
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Spondylosis - Is Ayurveda The Best Form Of Treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Spondylosis - Is Ayurveda The Best Form Of Treatment?

Spondylosis is a disease of the bone which involves wear and tear of the discs. The latter is the cushion between the joints of the neck and the neck bone. While it is mostly observed in aged people, it is not too uncommon among the youth as well. It can present with symptoms such as numbness, neck pain, headache, stiffness near the shoulder area etc. Ayurvedic treatment has been extremely promising in treating both cervical and lumbar spondylosis.

  1. The food connection: Ayurveda states that there is a close connection between Spondylosis and food. In Ayurvedic terms, an increase of Vata Dosha can lead to the problem of Spondylosis. For instance, consumption of frozen or processed food, sodas, junk food, low consumption of water, excess consumption of curried food heighten the chances of Spondylosis.

  2. Habits matter: As per the books of the Ayurveda, a reckless lifestyle increases the chances of Spondylosis. Habits such as day sleep, regular walking for a long distance, urging the suppression, rigorous exercise daily, work that involves bearing of weight on the neck, head and shoulder, night awakening etc. can wreak havoc and result in Spondylosis. On the other hand, healthy lifestyle changes can help a person refrain from this condition.

  3. Psychological Factors: Ayurveda states that even psychological factors can go a long way in making a person suffer from Spondylosis. Certain factors such as excess stress, loss of interest in day to day work, fear of failure, feeling of frustration, too much anger, grief resulting from personal loss etc. play a major role in Spondylosis.

Visible Symptoms of Spondylosis:
Some medical symptoms that can be easily identified as the signs of Spondylosis include fatigue, pain in the arm, shoulder, and forearm, difficulty in functions pertaining to neck rotation, extension, joint stiffness, muscular spasm, headache, weakness in the arm, difficulty in movement, difficulty in muscle coordination etc.

Some ayurvedic treatments to deal with Spondylosis

Treatment: 

Home Remedies For Cervical Spondylosis:

  1. Use Cow's ghee in your food. It is a best natural "Vata" reliever and gives nourishment to the nerves and other body parts.

  2. 1 tablespoonful of Turmeric should be consumed once every day, after boiling it in milk for half an hour. It is a very useful herbal treatment for cervical Spondylosis.

  3. Constipation must be avoided at all costs. Constipation may increase pain in Cervical Spondylosis.

  4. Herbs have divine healing powers and they have the ability to cure any type of disease from the root. They were gifted to us by God when he created life. So believe in God if you want to get rid of your problems!

  5. Ayurvedic herbs are unique natural remedies for Cervical Spondylosis. Ayurvedic principles are different in many ways from modern medicine for example - Drinking water from a copper pan after keeping it overnight is also very useful in Rheumatoid arthritis and Cervical Spondylosis.

  6. Consuming castor oil at night with milk or alone is a very useful herbal remedy for arthritis, especially rheumatoid arthritis and Cervical Spondylosis.

  7. Improve your nutrition as the first step.It plays an important role to fight diseases. When nothing works, nutrition does!

  8. Use herbal juices like Aloe vera juice (Kumari Saar) and Amla Juice (Amla Saar) in routine. Amla is the richest source of natural Vitamin C. Vitamin C improves the natural immunity of the body. 100 gm of Amla juice contains 30 times more vitamin C than 100 gm of oranges.

  9. Greeva Basti- A compound created with Bala Ashwagandhadi oil, Medicated oil and black gram paste is applied on the affected area. Regular application of this can regenerate the muscle bone and reverse Spondylosis to a considerable extent.

Ayurvedic Herbs For Spondylosis
Some ayurvedic herbs are known to be extremely beneficial for treating Spondylosis. When these are consumed or applied on the affected area, they can fetch surprising result for a Spondylosis patient. Some of these herbs include Prishniparni (Uraria picta), Ashwagandha (Withania somnifera), Guggulu (Commiphora mukul), Shunthi (Ginger), Bala (Sida cardifolia), Amalaki (Emblica officinalis), Gambhari (Gmelina arborea), Shallaki (Boswelia serrata), Rasna (Pluchea lanceolata), Castor root (Ricinus communis) etc.

2 people found this helpful

Every morning I get up I feel some pain in lowers back. I do some stretching exercise lying on bed and I feel better after it. While do stretching I feel some low knocking sound from back bone. Is it normal?

Physiotherapist, Latur
Every morning I get up I feel some pain in lowers back. I do some stretching exercise lying on bed and I feel better ...
You should go for spine xray to confirm the diagnosis As pain and stiffness is a symtoms of any condition
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Homeopathy: An Ideal Cure for Knee Pain

BHMS
Homeopath, Ajmer
Homeopathy: An Ideal Cure for Knee Pain

The knee joint is a very complicated joint in the body as it helps in a number of movements. Knee pain may result from sudden injuries, osteoarthritis or due to overuse and over exertion on the knees.

The various causes of knee pain are:

  1. Osteoarthritis
  2. Injury to the knee joint
  3. Being overweight puts stress on the knee, resulting in knee pain
  4. Infections in the knee joint result in knee pain
  5. Movements such as heavy squats may cause the knee joint to be sprained

Homeopathy is a holistic method of treatment that focuses on treating the cause of the disease rather than just the symptoms. There are many homeopathic remedies that are used for the treatment of knee pain:

  1. Rhus Tox: This remedy is used to treat knee pain that results from repetitive motion of the knee joint.
  2. Bryonia Alba: This is used in treating knee pain that gets worse when the knee joint is moved. Also, it is advised to rest after using this remedy.
  3. Ledum Pal: This is an excellent treatment for knee pain that is caused by rheumatism and gout. The symptoms tend to worsen under cold conditions.
  4. Guaiacum: If the knee pain is caused by abscess in the knee joint, then guaiacum is used to treat it. It is advised to apply cold compress to the affected area to allow it to heal faster.
  5. Benzoic acid: If the cause of the knee pain is deposition of uric acid, benzoic acid is used in the treatment.
  6. Hypericum: This remedy is used to treat pain that stems from rheumatoid arthritis, such as pain while contracting the knees. It is an effective remedy to reduce pain in the nerves around the knee joint.
  7. Colchicum: This remedy is administered if the knee pain worsens after moving the leg. It is advised to rest the knee and apply warm compress on the affected area to reduce the pain after this particular remedy is administered.
1 person found this helpful

Hello Dr. I am 30 years old and my V B12 is 150pg/ml. I am feeling very tired, feel weakness, can not get proper Sleep, feel tired Mind, Pain in neck, what can I do?

BAMS, Msc-Psychoneurobics, Diploma in Counseling and Spiritual Health
Ayurveda, Faridabad
Hello Dr. I am 30 years old and my V B12 is 150pg/ml. I am feeling very tired, feel weakness, can not get proper Slee...
Try to learn meditation for better sleep, Avoid electronics 2 hrs before bed time and hav your dinner also 2 hrs before bed time. See your diet it should be nutritious. Avoid cool stuff. Need more information for proper Guidance.
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I just wanna ask that I am suffering from neck pain or cervail pain so doctor told me you shouldn't go gym but I just confirm should I go park daily for wait loss and can I do cardio exercise and crunches for fat loss pls help me.

BHMS
Homeopath,
I just wanna ask that I am suffering from neck pain or cervail pain so doctor told me you shouldn't go gym but I just...
Avoid bending forward. And if any exercise have this posture don't do until your cervical pain cured. You can use homoeopathic medicine named as. Spondin (bhargava) 20 drops thrice a day in half cup of water. It will be helpful to you.
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Hello doctor my question to you iz about my knee pain. My knee pains a lot wen I climb stairs or wen I do my household work my right knee pains very badly.

DHMS (Hons.)
Homeopath, Patna
Hello doctor my question to you iz about my knee pain. My knee pains a lot wen I climb stairs or wen I do my househol...
Hello, reduce your weight if you are obeased, please. You need to go for physiotherapy, first. Go for meditation to reduce stress to check knee-pain. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, homoeopathic medicine:@. Colchicum 1000-6 pills, weekly. Avoid, junkfood, alcohol & nicotine. Tk, care.
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My 1 years baby is having rashes with small red bumps and getting rough skin in back shoulders and chest From 1month he is suffering doctor said it is heat rash but it is from 2 months getting worse.

DHMS (Hons.)
Homeopath, Patna
My 1 years baby is having rashes with small red bumps and getting rough skin in back shoulders and chest
From 1month ...
Hello, Intake of water be enhanced, please. His diet be non-irritant and easily dugestitle. Give her the underlying homoeopathic medicine, being rapid, gentle and safe in administration: @.Antim crud30-4 pills thrice. Report, weekly.
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Injury of figure my finger is injured during playing and it was paining please do something.

MBBS
General Physician, Mumbai
Injury of figure my finger is injured during playing and it was paining please do something.
Dear lybrateuser, - Give rest, do not bend the finger - apply pain relief gel three times a day - take a pain relief tablet 2-3 times a day after meals - do an x- ray of the finger to rule out any bony injury.
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Hi doctor I've been facing neck pain, tingling numbness in my hands and arms from last 6 month. And I couldn't sleep. Never have a deep sleep almost from last 6 month .now am so weak. I really don't know what to do. Please help.

BPTh/BPT, DMS
Homeopath, Kolkata
Hi doctor I've been facing neck pain, tingling numbness in my hands and arms from last 6 month. And I couldn't sleep....
Most probably you are suffering from Cervical Spondylolisis, So, U confirm the diagnosis by X- Ray and go to the physiotherapist.
1 person found this helpful
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I have steatocystoma multiplex on the neck which is quite visible. Small in size .can anyone suggest a solution to it? With no scarring.

MBBS, cc USG
General Physician, Gurgaon
I have steatocystoma multiplex on the neck which is quite visible. Small in size .can anyone suggest a solution to it...
These Cysts can also be removed by laser, electrosurgery, cryotherapy or Surgery consult surgeon for further guidence.
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