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Dr. Pinkesh Chandra At

General Physician Clinic

Address: 1St Floor, Bhaveshwar Plaza, A Wing, Opposite Shreyas Cinema, Lbs Marg, Ghatkopar West Mumbai Mumbai
1 Doctor · ₹400
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Dr. Pinkesh Chandra At General Physician Clinic Address: 1St Floor, Bhaveshwar Plaza, A Wing, Opposite Shreyas Cinema, Lbs Marg, Ghatkopar West Mumbai Mumbai
1 Doctor · ₹400
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Our medical care facility offers treatments from the best doctors in the field of General Physician . Our entire team is dedicated to providing you with the personalized, gentle care that......more
Our medical care facility offers treatments from the best doctors in the field of General Physician . Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pinkesh Chandra At
Dr. Pinkesh Chandra At is known for housing experienced General Physicians. Dr. Pinkesh Chandra, a well-reputed General Physician, practices in Mumbai. Visit this medical health centre for General Physicians recommended by 103 patients.

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MON-SAT
01:00 PM - 03:00 PM 08:00 PM - 10:00 PM

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Address: 1St Floor, Bhaveshwar Plaza, A Wing, Opposite Shreyas Cinema, Lbs Marg, Ghatkopar West Mumbai
Ghatkopar West Mumbai, Maharashtra - 400086
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Doctor in Dr. Pinkesh Chandra At

Dr. Pinkesh Chandra

M.D(Gen.Med), D. Diab
General Physician
10 Years experience
400 at clinic
Available today
01:00 PM - 03:00 PM
08:00 PM - 10:00 PM
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Masturbation Techniques

MD - General Medicine
Sexologist, Delhi
Masturbation Techniques

Masturbation Techniques to Master With Tips From the Kama Sutra

The Kama Sutra is, at its heart, a playbook for mind-blowing sex. Different positions, alternating speeds and even radical new techniques for foreplay are all detailed in this ancient book, and men who want to really up the ante in the bedroom can find much to enjoy here. However, much of a man's sex life might take place when he's completely alone, and the book is remarkably silent on masturbation techniques. In fact, the author seems to suggest that masturbation shouldn't be part of a man's day-to-day penis care routine.

Thankfully, with a close reading and a little creativity, men can find out more about how to put their minds to use in masturbation, and with a little help from the Kama Sutra, they may experience pleasures they never thought possible. Here are just a few tips to get the party started.

Experiment Often

Couples that follow the Kama Sutra are expected to try out different positions regularly, experimenting with where their bodies meet and the sensations new poses can bring. Masturbating men can bring this same sense of experimentation to their own self-pleasure sessions by varying:

Hand position
Lubricants
Location
Implements
Men who always use their right hand might enjoy experimenting with the left, or bringing in a feather or trying out the act with a different type of lotion. Mixing up the technique means awakening different nerve fibers, and the results can be impressive.

Use the Mind

Much of the advice given in this ancient book involves preparing the mind for sex. Couples are encouraged to look at one another, talk to one another and touch one another frequently. Masturbation sessions, on the other hand, tend to be quick-and-dirty affairs that start and end abruptly, with no real thought at all.

Slowing down might mean fantasizing extensively before the clothes hit the floor, preparing the mind for the pleasures yet to come. Then, as the action starts, focusing on the feelings involved while continuing to fantasize could bring a man to a peak that might have eluded him, had he moved a little faster with less imagination involved.

Banish Guilt

Preparing the mind for pleasure also means remembering that sex is a healthy, zesty activity that stimulates the body while relaxing the nerves. Just as there's nothing wrong with spicing up a partner's sex life and making intimacy just a little more intriguing, there's nothing amiss with making the body feel pleasure. A mind that's free of thoughts of guilt, blame and shame is a mind that's willing to go slowly, letting the pleasure build and build without allowing any pain to creep in.

Men who work hard to keep their minds open and guilt at bay might be less likely to bash their equipment with fast and furious strokes, and they might be less likely to cause minuscule tears that could lead to bends and scarring. In short, refining the mind could make tomorrow's masturbation less painful, too, and it could keep a man's equipment ready for a bout of play with a partner.

Stay Clean

Much of the Kama Sutra involves cleaning up after sex and rewarding the body for the hard work it's done in the bedroom. Couples are advised to wash up thoroughly, preferably together, and apply soothing lotions to any spot that seems a little sore. After masturbation, men might follow this tip by cleaning up with a cool rinse and a pat dry with a towel. Applying a penis health creme (health professionals recommend Man1 Man Oil) can help to soothe sore skin and keep benign bacteria from rising up and colonizing nearly tissues. This product can also keep sensory cells in shape, so they'll be ready for the amazing sex that's sure to come from a man's new knowledge of his sensual capabilities.

1 person found this helpful

How To Cope With Severe Back Pain And Have A Healthy Sex Life?

MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression
Sexologist, Hyderabad
How To Cope With Severe Back Pain And Have A Healthy Sex Life?

Understandably, the limitations brought about by back pain may produce stress that can damage a relationship. The person who doesn’t have the pain often finds it difficult to understand what his or her partner is experiencing. The negative effects that pain has been causing in a couple’s sex life can sometimes spill over into other aspects of the relationship.

Good communication is critical. Otherwise, one partner may mistakenly interpret a reluctance to engage in sexual activity as an excuse for not wanting to be close, which can lead to feelings of rejection and resentment.

To reduce the tension, try to create an atmosphere in which neither partner will feel rushed. Be patient with each other. I suggest setting the stage with a gentle massage, a hot bath or shower, or the application of a pain cream - any of which can relax the muscles and ease pain. Even under the best of circumstances, back pain may occur during sex. Knowing this, both of you should plan how you will respond ahead of time, so you can avoid becoming angry or frustrated.

When Standing Up Straight and/or Bending Backwards (Extension) Feels Better-

if your partner with lower back pain prefers “extension” then he can use the missionary position, with the woman bending her knees toward her chest. For this to work, the man has to support himself on his hands so his back is extended or bent backwards more. Or she can straddle him (facing away or towards him) while he lies on his back with a pillow under his lower back or he may sit in a sturdy armless chair.

When Bending Forward (Flexion) Feels Better

If your partner with lower back pain who prefers flexion may be more comfortable entering his partner from behind as they both kneel on the bed. Or, the woman can kneel on the edge of the bed, facing in, while he enters from behind, allowing him to bend forward as he stands. Also, they can lay in a side-lying position with him entering from behind.

1 person found this helpful

Technology Addiction Leads To Heart Diseases In Teenagers

BSc - Home Science, Diploma In Health & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
Technology Addiction Leads To Heart Diseases In Teenagers

Technology addiction leads to heart diseases in teenagers

“life was much easier when blackberry and apple were just fruits.” technology 
Was invented to bring people closer and make life easier but it has had just theopposite efect. The worst effects of technology have been seen in teenagers- obesity, depression, loneliness and a bad lifestyle, making them prone to heart diseases at a very young age. 

Wrong habits don’t last long and make you pay the price in no time, whether it is missing out on your workout, eating too much or not eating at all, being a couch potato and remaining glued to the tv for hours. If you have been in love with technlogy lately and are not ready to part with your mobile phone, laptop and pc, it’s time you think again.

A case study on teenagers by Dr. Pn arora claims that children who are more active and take part in sports are less prone to depression and obesity. And children who like being indoors and playing games on their mobiles or laptops become easily depressed, tend to eat more and act moody.

Lifestyle diseases are different from other diseases, and can be cured and controlled with a simple change in your diet and way of life. Here are a few expert tips to start now: 

1. Burn those extra inches: make exercise a part of your, everyday routine. If you have no time to hit the gym, take a one-hour brisk walk and fill your lungs with some freash air. Just add more 
Activity to your life. Always walk short distances and take the stairs instead of the elevator. This would not only help you shed some extra kilos but also increase your life span.

2. Go raw: raw fruits and vegetables not only add a glow to your skin but also provide you with 
Anti-oxidants that protect you against cell damage and prevent cancer. To get maximum benefits have at least servings of fruits and vegetables everyday.

3. Say no to processed food: fast foods, takeaways and eating out have become a part of our busy lives. Such foods are filled with preservatives and have high content of salt and sugar which lead to heart diseases. They have no nutritional value and must be avoided as much as possible.

4. Walk barefoot: this has been scientifically proven to be one of the best ways to release stress and achieve a better posture. Depression patients are advised to walk barefoot on green grass as it makes them feel happy instantly.

5. Give those eyes a rest: a good rest helps you stay away from unhealthy snacking. People tend to eat more when tired. An eight-hour sleep helps you concentrate better and prevents premature ageing.

Does Asexuality Impact Penis Health?

MD - General Medicine
Sexologist, Delhi
Does Asexuality Impact Penis Health?

Does Asexuality Impact Penis Health?

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there's little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that's a two-way street, because using the penis in a sexual manner helps to maintain penis health. But what about men who fall in the asexuality spectrum? Does their asexuality impact their penis health?

Asexuality

Before getting into that question, it's important to have an understanding of what asexuality is. It used to be that an asexual was considered a person who didn't have any sexual or romantic feelings toward any person, of either sex. But nowadays defining asexuality is a little more complicated.

"An asexual is someone who does not experience sexual attraction. Unlike celibacy, which people choose, asexuality is an intrinsic part of who we are. Asexuality does not make our lives any worse or any better, we just face a different set of challenges than most sexual people. There is considerable diversity among the asexual community; each asexual person experiences things like relationships, attraction, and arousal somewhat differently."

The point about diversity is key. Some people who are asexual feel no romantic feelings about another person; others may feel romantic feelings but have no desire to act on those feelings in a sexual way.

Similarly, some people who are asexual don't have a desire for sex of any kind; others may not feel a desire for sex with other people, but they may enjoy having sex with themselves through masturbation.

Penis health

So why is there a question concerning whether male asexuality could impact penis health? Mainly because there is still a great deal of research to be done in the field of asexuality. One of the questions that needs to be considered is whether an asexual man who does not engage in masturbation may in some way be negatively impacting his penis health.

One school of thought would lean toward saying that yes, there is an impact. As most men know, there is a "use it or lose it" aspect to penis health, Meaning, for example, that a man needs to experience some degree of sexual activity (partner-based or with his own hand) in order to keep the penis in good working order. However, that typically means good working sexual order - that the penis will be more likely to perform sexually if it is exercised. If a person is not interested in sex, this would seem to be a moot point.

Of course, it's probably a good idea for the penis to function "normally" even if sex is not in the game plan; but a person with asexuality does have a normally functioning penis. He still gets erections throughout the day and night. And if he does not masturbate, his penis will still periodically release semen through nocturnal emissions. So this school of thought would believe that asexuality does not have an impact on penis health.

Whether asexuality does have an impact on penis health has not been definitively researched yet. But whatever the definition, most men could benefit from using a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best crèmes will contain ingredients that are conducive to maintaining the health of the penis skin, such as moisturizers (like Shea butter and vitamin E) and antioxidants (such as alpha lipoic acid). A crème with vitamin A is also a good idea, as this vitamin has antibacterial properties that can help reduce unwanted and embarrassing penis odor.

1 person found this helpful

Sir, is there any pills or exercise or massage oil to bigger the size of penis? If so, give me some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir, is there any pills or exercise or massage oil to bigger the size of penis? If so, give me some tips.
Hi start doing Jelqing Exercise with shree Gopal tail twice in a day. For medicines contact me personally And take healthy diet. No smoking, alcohol or any drugs.
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Hii doctor sir, I have sexual problem. Sir mera size chota hai mujhe use bada karna hai sir please aap .mujhe guide Kijiye ki mai kya kru.

Sexologist, Delhi
Hii doctor sir, I have sexual problem. Sir mera size chota hai mujhe use bada karna hai sir please aap .mujhe guide K...
You can also massage with olive oil or clove oil twice in a day. It will help you to increase size.
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Achanak Chakkar aane ka Karan kya hai aur Chakkar aane ka Mera Sar Jor Jor Se Ghumane Laga uske baad Mujhe vomiting karne Jaisa Man karne laga aur mere se body me energy Lagi nahi aata hai kya Karan hai please give me answer.

Diploma in Yoga Naturopathy
Yoga & Naturopathy Specialist, Surat
Achanak Chakkar aane ka Karan kya hai aur Chakkar aane ka Mera Sar Jor Jor Se Ghumane Laga uske baad Mujhe vomiting k...
Pitt Prakruti or body me garmi k karan pitt badh jane ki vajah se aisa hota hai. Nimbu sarbat me glucose milake piyo. Jira or mishry ka pani piyo.
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I am married 4 years complete. My problem is just one or two minutes my sexual time that time before semen out. This problem is from beginning. I had habit of hand job. Please give suggest and save my life. Pls.

Sexologist, Delhi
I am married 4 years complete. My problem is just one or two minutes my sexual time that time before semen out. This ...
Start Eating more veggies and fruits avoid smoking, Reduce alcohol intake. Try ‘edging’: When you are almost there (during intercourse or masturbation, stop all sexual activity. Distract yourself for a bit. This way you can gain better control and extend sex time. Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer.
1 person found this helpful
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I am 25 years old male and recently am facing problem with my stomach. The problem is when I complete my hand job my stomach is getting bloat. I feel something is happened to my inside stomach. What is solution for this?

MBBS
General Physician, Sambalpur
I am 25 years old male and recently am facing problem with my stomach. The problem is when I complete my hand job my ...
Take Aswhaganda modak twice daily with warm milk. Mastrubate only when you are too much excited and not able to control ejaculation.
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How to use tentex royal just before intercourse does it give erection in 30 mins.

Sexologist, Delhi
How to use tentex royal just before intercourse does it give erection in 30 mins.
No. It all depends on your stamina. For longer time Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer.
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