Homeopathy, a branch of alternative medicine based on the Law of Similars, is one of the most effective hypertension treatments. Homeopathic theory views disease as a dynamic disturbance that affects the whole, as opposed to a specific part of the body. Homeopathy believes in holistic, totality, and individualized approaches. A holistic approach means that every manifested symptom in a body relates to a mental or emotional state. In a totality approach, homeopathy does not aim to treat a specific organ, but the body in its entirety. Many factors affect an individual’s life, including the environment and inherited diseases. Consequently, every individual experiences and manifests the same disease differently, and must be treated individually as a result. Lachesis- Homeopathic medicine lachesis is perhaps one of the most leading homeopathic remedies in controlling high levels of blood pressure. Lachesis may be given when there is marked restlessness physically as well as mentally.
Allium Sativa- The homeopathic medicine allium sativa is another remedy which may be thought of in cases of high blood pressure. Allium sativa may be given in cases where there is a history of high cholesterol levels. This homeopathic medicine may suit fat and fleshy individuals who prefer non veg diet. Symptoms of high blood pressure may include dullness and heaviness in the head.
Natrum Mur- The homeopathic medicine natrum mur is one of the most indicated remedies in cases of high blood pressure which occur due to a prolonged intake of high levels of salty things. Due to this, there may be swelling of the feet in the mornings. Natrum mur may be given in cases where there is an unusual fatigue specially in the mornings. Though there is a restriction for excess salt intake, it is seen that there is an unusual craving for salty things like pickles, papads etc.
Belladonna- Belladonna treats high blood pressure associated with hemorrhaging. The person has a flushed face, dilated pupils, and an accelerated pulse rate. There is violent throbbing of the temporal arteries.
Glonoinum- Glonoinum treats high blood pressure. A sudden rush of blood goes to the head when out in the sun. Baryta muriatica: Ischemia´s conditions, elders with arterial hypertension and vascular degeneration. Atherosclerosis, Alzheimer's, if the patient is for Bar-muriatic.
This is by no means an exhaustive list covering all types of cases of high blood pressure. In chronic cases, one has to look at various things before prescribing a medicine. Such details are beyond the scope of this article. In many cases, other medicines are also required depending upon the symptoms of the patient. It is best that such medicines be taken under the supervision of an expert homeopath. Also, the effect of the medicines may vary from patient to patient, depending upon the severity and the chronicity of the condition.
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Do the following--
you maintain high grade of personal hygiene. Do change your underclothes at least 2 times a day
Wear cotton underclothesStay hydrated
Keep the area dry.
For more details you can consult me.
MBBS, CCEBDM(DIABETOLOGY), Govt. Dental College, Thrissur, Jubilee Mission Medical College & Research Institute, Thrissur
General Physician, Bangalore
Based on your age height and weight your ideal body weight should be 60 to 65 kg. Kindly avoid fried foods, eat more of vegetable salad, eat more of sprouts, green gram. Take regular walk or go for jogging or excercise or yoga that will keep you motivated. Kindly try to reduce atleast 1 kg in a month.
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
U should avoid
Sugar-Sweetened Beverages. Sugary beverages are the worst drink choice for someone with diabetes. Trans Fats
Sugar, cake, pastries
Fruits like mango, litchi etc.
White Bread, Pasta Fruit-Flavored Yogurt. Sweetened Breakfast Cereals. Flavored Coffee Drinks. Honey
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
4. Finish your dinner at least 2 hours before going to sleep.
5. Maintain active life style
6. Avoid fast foods, spicy n fried foods
7.Take a lot of green vegetables n fruit.
8. Drink lot of water.
9.Curd is good for u.
Exercise in the form of yoga, cycling, Swimming, gymming, walking etc.
For more details you can consult me.
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