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Convest Jain Clinic

General Surgeon Clinic

8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, Mumbai Mumbai
1 Doctor · ₹100
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Convest Jain Clinic General Surgeon Clinic 8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, Mumbai Mumbai
1 Doctor · ₹100
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Convest Jain Clinic
Convest Jain Clinic is known for housing experienced General Surgeons. Dr. Doctor, a well-reputed General Surgeon, practices in Mumbai. Visit this medical health centre for General Surgeons recommended by 94 patients.

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MON-SAT
09:00 AM - 09:00 PM

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8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, Mumbai
Mumbai Mumbai, Maharashtra
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Great Skin: 5 Habits of Women

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Great Skin: 5 Habits of Women

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.

2. They remember their ctm: You know what the c stands for, now you need to follow it with a toning and moisturizing ritual to keep your skin soft and supple. Learn to differentiate between night and day moisturizers. You day moisturizer needs to contribute to your spf protection while your night moisturizer should be hydrating.

3. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.

4. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.

5. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin.

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7 Ways To Treat Heel Spurs

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist, Ludhiana
7 Ways To Treat Heel Spurs

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attention. Some ways of treating a heel spur are-

  1. Stretching Exercises: Heel spur exercises help strengthen the tissue in the heel and increases the fascia and Achilles tendon flexibility. This, in turn, helps reduce the pain and prevents a recurrence of the condition. Try standing with both feet apart and flex your knees while squatting. Keep your heels on the ground for as long as possible.

  2. Wearing The Right Shoes: Wearing shoes that do not fit well is one of the leading causes for heel spurs. When buying shoes look for a firm heel counter, a ¾-1 1/2 inch heel, a long vamp, semi-rigid or rigid shank and a toe box that is wide enough to accommodate your toes without pinching them.

  3. Taping or Strapping to Rest Stressed Muscles and Tendons: Taping or strapping your foot tightly can help protect the fascia and allow the spur to heal. It also rests the muscles and tendons and distributes the pressure being put on them.

  4. Shoe Inserts or Orthotic Devices: Using an insole can help cushion the heel and reduce the pain of a heel spur. It also reduces the impact felt while walking or standing.

  5. Physical Therapy: Physiotherapy for heel spurs aims at strengthening the foot and calf muscles. Your doctor will try and gradually increase the possible range of motion and restore muscle control in the foot arch. You will also be taught how to improve your running and landing techniques.

  6. Medication: Over the counter medication like ibuprofen may help temporarily ease the pain caused by heel spurs. In some cases, corticosteroid injections may also be prescribed to reduce the inflammation and pain.

  7. Surgery: If there is no improvement in a heel spur within 9 to 12 months, surgery may be considered to remove the spur or release the plantar fascia. However, this is rare and most heel spurs do not need surgery.
2 people found this helpful

Hello I am 24 year old girl, I have problem in my skin. My skin is very dry and hard especially in winter season my all skin got cracked and in my face around of lips goes black and dry.

BHMS
Homeopath, Chennai
Hello I am 24 year old girl, I have problem in my skin. My skin is very dry and hard especially in winter season my a...
Dear lybrate user a homoeopathic constitutional treatment will give you a permanent cure,also apply pure cow ghee daily before sleeping
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Hello my problem is that my lips are dark and I want to get rid of it .plz tell how to get pink lips!

BHMS, DEMS
Homeopath, Pune
Hello my problem is that my lips are dark and I want to get rid of it .plz tell how to get pink lips!
Hello Lybrate User, To lighten your lips, it is essential to know first what is reason behind this. Causes - dryness, smoking and alcohol, hyperpigmentation, sun exposure, anemia, different medications, Dehydration, allergens are the reasons behind blackning of the lips. Here are few ways to get rid from black lips - 1. Drink plenty of water. 2. Eat healthy and nutritious food. 3. Apply lemon juice and honey, it will help as a natural bleach. 4. Take proper lip care. 5. Keep lips soft and moisturized at all times by applying clarified butter and thick cold cream. Take care.
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I use skin lite cream for a long time but now my skin burn mostly my lip side area is so black in burn please help me. And suggest some proper treatment.

DHMS (Hons.)
Homeopath, Patna
I use skin lite cream for a long time but now my skin burn mostly my lip side area is so black in burn please help me...
hello, lybrate user, No cream can moisturise nor repair your skin to get your complexion,fairer unless you opt underlying natural norm, please. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer
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Sir I want to know which things used then mya face will glowing and become much fairer.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Sir I want to know which things used then mya face will glowing and become much fairer.
plz wash your face at least 5 times a day with Luke warm water. drink plenty of liquids ( 3 litters) a day. have good regular and healthy diet. avoid oily spicy, Chinese, fast/junk food. avoid late night sleeping. drink a glass of milk with half teaspoon of turmeric and 2 or 3 stick of Kesar. eat seasonal fruits regularly. these all things wl have good effect on skin of face. hope this answers your question. feel free to consult privately for further information and treatment guidelines. thank you.
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Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane and without any hole marks. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane ...
Dermaroller treatment can be done to decrease hole marks on the face. With dermaroller sittings almost 75% improvement can be seen. Alternately Fractional Co2 laser can be done
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Home Remedy for Dry Chapped Lips

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Home Remedy for Dry Chapped Lips

Home remedy for dry chapped lips:

 

· Drink plenty of water everyday

. Cut fine slices of cucumber and rub on lips

. Apply aloe vera gel on your lips

· Apply neem leaves extract on your lips

27 people found this helpful

I have a skin issues as because of pimples on my face there is so much dark spots on mah face so please suggest me to how to remove these spots.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I have a skin issues as because of pimples on my face there is so much dark spots on mah face so please suggest me to...
For marks: Use a mixture of lemon juice, rose water and cucumber juice should be applied on the face as a face pack. Lemon juice is citric acid and contains vitamin C that helps remove the tan and the cucumber and rose water are cooling agents. Leave it on your skin for 10 to 20 minutes. Rinse it off with warm water when done. Repeat daily to keep fading the marks. Homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components. Their selection is based upon the individual constitution of the patient, and success is attained by employing the constitutional remedy internally. Through homeopathic remedies the inner vitality of the person is raised and any noxious agent in the body is thrown out, which may be the cause behind dull and discoloured skin. You can consult me online through Lybrate for skin care treatment along with dietary instructions and lifestyle modifications. Your feedback and recommendation matters. Thank-you.
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I have a very fair skin but due to hoping outside home I lost my fair colour and its getting back day by day. What should I do to get my face fairer?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have a very fair skin but due to hoping outside home I lost my fair colour and its getting back day by day. What sh...
The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Using a good sunscreen properly is of great help.
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Hi sir I have lot of black marks on face first it's starting with as a small pimple then its become black can you have any medicine for removing black marks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir I have lot of black marks on face first it's starting with as a small pimple then its become black can you hav...
Dear Lybrate user, Apply lemon juice father face wash daily at night for twenty minutes and wash it. See the results and call back.
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I am suffering from Anal Fissure due to tighten of Anal Sphincter, Doctor Prescribe Ruticool Cream (containing Lidocaine Topical (3% w/w, Calcium Dobesilate Topical (0.025% w/w, Hydrocortisone Topical (0.025% w/w, Phenylephrine (0.1% w/w, Zinc Oxide (5% w/w)), But after use of cream I feel my anus is tighten more then relax, Is this Cream is Ok for this condition? Thanks.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Some dietary restrictions and Homeopathic Medicines will certainly help you. Edibles To Avoid :- Amchoor Amchur, Ajwain, Elaichi Cardamom, Imli Tamarind, Laung Cloves, Teekha-Mirch (Red-Green), Fig, millet, Cluster Beans, Brinjal-Eggplant, sesame, peanuts, pickle, Buckwheat Flour,  Pain killar Medicines, >>>To eat more :- Guava, Orange, Pear, Mosambi (Sweet orange), Curd, Salad >>>To continue as usual :- Cumin Seeds, coriander, turmeric, Salt, Aniseed-Fennel, Kashmeeri Lal-hari mirch and all other food items not mentioned above, unless not forbidden due to other ailments If you have faith in homeopathic medicine, you can take following medication: (1) Alpha Liv (2) R 13 Take medicine under supervision of homeopathic consultant only You can consult me in person through Lybrate online for more information.
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Is it possible to make skin look fair. From brown complexion to fair? If yes can you please suggest me some good tips!

BHMS, DEMS
Homeopath, Pune
Is it possible to make skin look fair. From brown complexion to fair? If yes can you please suggest me some good tips!
Yes. Take my consultation. We provide some diet tips and face mask for fair skin. Consult me. Take care.
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Dear Doctor, My grandma Getting Itching in anus for 15 days .But her stool doesn't contain Blood. And she stuffing from gastric problem. doctor in our town said that it is the sign of Piles. Is this is the sign of Piles. Suggest to avoid it.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Dear Doctor, My grandma Getting Itching in anus for 15 days .But her stool doesn't contain Blood. And she stuffing fr...
Hi. I don't think it's a sign of piles but to rule out that a proctoscopy examination should be done. For gastric problem and medications you can consult me online. Thanks.
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My cousin sisters skin tone is dark from childhood now she's 30 years old & still unmarried only bcz of her dark skin tone Can she become fair anyhow please please I really need your help doctors plzz.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My cousin sisters skin tone is dark from childhood now she's 30 years old & still unmarried only bcz of her dark skin...
The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
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I am 18 years old. I see my body skin but there is no any skin disease found. But I am going to outside the home than I feel (khujli) irritate whole body skin. If little dust is contact with body skin than after I feel hardly (khujli) irritate is happening. So pz help me & give the solution. I think I have a dust allergies.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
I am 18 years old. I see my body skin but there is no any skin disease found. But I am going to outside the home than...
Avoid cosmetics and seafood, use warm clothes, apply body lotion if skin is dry and use an antiallergic for two weeks.
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Hi I have problem with motion bleed. But it's comes some time only. What I have to do for it. With only food control.

BHMS
Homeopath, Raebareli
Hi I have problem with motion bleed. But it's comes some time only. What I have to do for it. With only food control.
Please note that you are having piles. The first home treatment for piles that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief. •Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away. •You can even use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then apply it on the hemorrhoid. Do this for 20 minutes at a time, three times a day. Take Nux vom 30 – twice daily for next 10 days and report back for further treatment.
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I have black spot in my face l used cream but no changes my face how used to cream that my pimple clear.

BHMS, DEMS
Homeopath, Pune
I have black spot in my face l used cream but no changes my face how used to cream that my pimple clear.
Homeopathic treatment for Acne is strongly suggested. It helps in the following ways: •Controls the tendency to have acne (often genetic, in severe cases) •Addresses underlying hormonal disturbance which gives one a proneness to have acne •Reduces excessive oiliness of skin •Reduces acne directly •Controls infection •Controls scar formation •Reduces hyperpignementation following acne •Controls tendency to scar formation following acne consult me for better result.
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I have listen somewhere that a lump in breast in early formation can be melt down with the help of lime (churna which is used by paan wala) is it?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi. please do not apply all these kind of stuff. I've seen patients in worst conditions after these methods. Kindly visit a surgeon nearby to diagnose your disease and evaluate it properly. Thanks.
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I went for abdominal pelvic trasonography and as per results my prostate is. Moderately enlarged in size. Also parenchymal calcification noted. It measures 4.9:x3. 8x4.0 CMS.(vol. _40 cc). Impression is moderate prostatomegally. Consulting Doctor advice surgery. I am 59 years old male and diabetic. Though I can't control urination no problem while passing urine. Please let me know if surgery is required and if it can be cured through medicine. Thanks.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
I went for abdominal pelvic trasonography and as per results my prostate is. Moderately enlarged in size. Also parenc...
Hello Sir, You can try medication for 3-6 months and see if it helps with your symptoms. Your urologist can prescribe you the medication. A particular tablet which the urologist may prescribe needs to be taken for atleast 6 months before you can see some benefit. Hence the time period of 6 months that I mentioned above. Another type of tablet cans how improvement in 3 months. If after 6-9 months your symptoms have not improved then you can consider surgery. Hope this helps you Thank you.
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