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Bhatia General Hospital, Mumbai

Orthopaedic Clinic

Bhatia General Hospital, Mumbai Chikalwadi, J Dadaji Road, Tardeo, Mumbai, Maharashtra - 400007 Mumbai
1 Doctor
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Bhatia General Hospital, Mumbai Orthopaedic Clinic Bhatia General Hospital, Mumbai Chikalwadi, J Dadaji Road, Tardeo, Mumbai, Maharashtra - 400007 Mumbai
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Bhatia General Hospital, Mumbai
Bhatia General Hospital, Mumbai is known for housing experienced Orthopedists. Dr. Pankaj Soni, a well-reputed Orthopedist, practices in Mumbai. Visit this medical health centre for Orthopedists recommended by 46 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM 05:00 PM - 09:00 PM

Location

Bhatia General Hospital, Mumbai Chikalwadi, J Dadaji Road, Tardeo, Mumbai, Maharashtra - 400007
Tardeo Mumbai, Maharashtra - 400007
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Doctor in Bhatia General Hospital, Mumbai

Dr. Pankaj Soni

fellow shoulder surgery, ISAKOS Fellow – Arthroscopy and Sports Medicine, M.S.ORTOPAEDIC SURGERY, M.B.B.S
Orthopedist
17 Years experience
Available today
10:00 AM - 01:00 PM
05:00 PM - 09:00 PM
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How Physiotherapy Helps In Joint Complaint?

Bachelor of Physiotherapy
Physiotherapist, Delhi
How Physiotherapy Helps In Joint Complaint?

What is physiotherapy?
Physiotherapy helps to improve the strength of muscle, and joint which is affected by injury, diseases, or disability through movement, exercise, manual therapy, and advice. 

What are the most common joint complaints?
Rheumatoid arthritis, osteoarthritis, and gout are the most common complaint, and physiotherapy has a great role in it.

What are the benefits of physiotherapy in joint complaints?

  1. It reduces pain which in turn helps you reduce your intake of painkillers.
  2. In some cases, it prevents chances of surgery, and also increases the capacity of the joint to function for the longer period of time.
  3. It improves mobility, and movement of the joints.
  4. It avoids fall which is usually common in the joint complaint and improves the balance of the patients.

How physiotherapy help in the joint complaint?
Physiotherapy includes following methods to improve the joint complaints:

1. Local applications
Application of ice packs to soothe hot, swollen joints and application of heat packs to relax tense, tired muscles is usually done.

2. Splinting of joints
In cases of rheumatoid arthritis where joint complaints flare ups at that time splinting of the joints helps to the greater extent. Immobilization of the joint with splint helps to avoid further damage of soft tissues, and nerves.

3. Trans-cutaneous electrical nerve stimulation (TENS) therapy
It helps by blocking pain messages from affected joint to the brain, and it alters the perception of pain. It is done by using a small machine with an electronic device which sends impulses to the nerve endings, and this is attached with the pads which are placed on the skin. This device causes a tingling sensation that gives soothing effects to the joint.

4. Gradual increasing daily exercises
Exercise should be started slowly, and it should increase slowly. This helps to strengthen the muscles and joints and increases fitness. Regular exercise also stimulates the production of endorphin which is one of the best pain-relieving hormones.

5. Massage therapy
Physiotherapy also includes massage therapy which helps to relax the muscles, helps to improve joint movement, and makes more comfortable movements.

6. Acupuncture
Sometimes, acupuncture is also used to stimulate the brain to produce endorphins.

7. Hydrotherapy
Hydrotherapy includes exercise in the warm water pool. It is mostly used in osteoarthritis and rheumatoid arthritis. The warm water in the pool increases circulation during exercise, and due to the buoyancy of water, the joint, and muscles can be exercised without any unnecessary pressure on it.

8. Phonophoresis
In which ultrasound is used to deliver certain medications such as topical steroids, painkillers to decrease the inflammation of joints.

9. Use of light therapy
In light therapy, infrared waves are used to raise body temperature which ultimately increases blood circulation. It gives fast pain relief and reduces inflammation.

1 person found this helpful

I have a shoulder pain often and I have use the two wheeler. It is because of the use of vehicle or other reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a shoulder pain often and I have use the two wheeler. It is because of the use of vehicle or other reason.
posture corrections must. stretching exercises of shoulder. avoid toward bending. hot fermentation twice a few
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Tips For Neck And Back pain

BPT
Physiotherapist, Gurgaon
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There are few simple tips that can help a person in treating neck and back pain without the need for getting into medications. You must not take such pain lightly as the problem may be aggravated.

658 people found this helpful

Pain in my back can not stand or walk and also pain in leg any good medicine prescribe.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping, Certified Dry Needling Practitioner, Certified KT-Taping Therapist, certification in ergonomics, Certification in Manual Therapy, MDT (Mckenzie Therapy), Certified Osteopathic Manual therapist
Physiotherapist, Gurgaon
Pain in my back can not stand or walk and also pain in leg any good medicine prescribe.
Visit to physiotherapist n do not b dependent only on medicine. Physiotherapy will help you to get rid of pain.
1 person found this helpful
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What To Do Before And After Spine Surgery?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
What To Do Before And After Spine Surgery?

Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.

Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.

  1. Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.

  2. Prepare for blood loss: Most people experience some blood loss, but not excessive.

  3. Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.

  4. Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).

  5. Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.

  6. Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.

  7. Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.

  8. Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.

After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.

  1. Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail

  2. Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.

  3. Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.

  4. Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.

  5. Smoking and alcohol should be completely stopped, as healing can be hampered.

With some preparation, spinal surgery can be sailed through smoothly. In case you have a concern or query you can always consult an expert & get answers to your questions!

Fibroadenomas - Causes And Symptoms

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO, MD - Gynae, FCPS - Gynae, DNB - Obs & Gynae
Gynaecologist, Mumbai
Fibroadenomas - Causes And Symptoms

Fibroadenomas are benign non carcinogenic tumors that occur in the breasts of women. Although the condition may affect females of any age; spanning from pubescent girls to middle aged ladies, yet it is most commonly diagnosed in young women below 30 years of age. Fibroadenomas can be described as a stiff, smooth, supple marble under the skin of your breasts, which move when touched. These tumors which occur in varied sizes, may shrink or expand with time. Diagnosing through biopsies and treatment by surgeries are commonly employed for such a condition.

Types of Fibroadenomas
Fibroadenomas are of two types: simple fibroadenomas and complex fibroadenomas. The simple tumors are usually harmless and almost look the same under the lens of a microscope. On the other hand, the complex tumors are comprised of macro cysts (large fluid-filled sacs) and calcifications (deposits of calcium) which can slightly increase the chance of breast cancer.

What is the primary cause of Fibroadenomas?
Doctors aren't able to pinpoint the chief cause of fibroadenomas, but they have reasons to believe that the condition may pertain to the reproductive hormones. The condition may occur during pregnancy or during the use of hormone therapy, owing to which, the tumors may increase in size. The tumors are usually seen to shrink postmenopause, when the hormone levels start to dwindle.

Fibroadenomas are apparent and you may be able to detect them even without a doctor. The marble like tumor within your breasts are usually:
1) Painless
2) Firm
3) Rubbery and elastic
4) Easily movable

These tumors can range from being too small to as big as 3 inches or more in diameter. These lumps, which are usually harmless may be a cause of concern if they start to grow or change. Consulting a doctor is duly advised in such cases.

Risks
Fibroadenomas, only in the rarest cases, increase the likelihood of breast cancer. A complex fibroadenoma comprising of cysts or thick tissues called calcifications may aggravate your condition. Causes of concern could be if the tumor pains, a family history of cancer or an event of a questionable biopsy report. In case you have a concern or query you can always consult an expert & get answers to your questions!

I have been experiencing pain in shoulder, numbness in hands, headache n dizziness occasionally. My neck starts paining and body becomes stiff. What could it be?

T.M.M.F, pain management, T.M.M.F.,
Physiotherapist, Madurai
I have been experiencing pain in shoulder, numbness in hands, headache n dizziness occasionally. My neck starts paini...
Disc bulge in neck is the cause for pain, dizziness & numbness, Manual physiotherapist can push the disc, back to it's normal, place, try it GOOD LUCK.
1 person found this helpful
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I have some pain in my left shoulder which lasts on to neck vertebrae may be cervical pain but it is start so suggest me any medicine or exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some pain in my left shoulder which lasts on to neck vertebrae may be cervical pain but it is start so suggest...
Avoid computer work. Posture corrections must. Meet physiotherapist. Shoulder shrug and shoulder stretching exercises.
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