Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment

anant health care clinic

Dietitian/Nutritionist Clinic

Shop No 1, Satyam CHSL, Dr. R P Road,Near Agarwal Municipal Hospital, Mulund West, Mumbai mumbai
1 Doctor
Book Appointment
Call Clinic
anant health care clinic Dietitian/Nutritionist Clinic Shop No 1, Satyam CHSL, Dr. R P Road,Near Agarwal Municipal Hospital, Mulund West, Mumbai mumbai
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about anant health care clinic
anant health care clinic is known for housing experienced Dietitian/Nutritionists. Dt. Dt.Pranali Yerunkar, a well-reputed Dietitian/Nutritionist, practices in mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 98 patients.

Location

Shop No 1, Satyam CHSL, Dr. R P Road,Near Agarwal Municipal Hospital, Mulund West, Mumbai
Mulund West mumbai, Maharashtra - 400080
Get Directions

Doctor in anant health care clinic

View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for anant health care clinic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Lump In Your Body - When To Visit A Doctor For The Same?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
General Surgeon, Hyderabad
Lump In Your Body - When To Visit A Doctor For The Same?

What is a lump?

A compact mass of tissue with an irregular shape, lumps are normal and can appear anywhere on the body. Lumps are soft, movable and size of a pea can be benign or malignant, cyst, abscess, or accumulation of fat called lipoma.

When to see a doctor

  1. When the lump gets hard and immovable

  2. When it gets bigger in size

  3. When lump gets painful and red

  4. When bloody discharge oozes

  5. New growth can be seen after removal.

  6. Lump in breast or testicle

Common locations of lump

  • Breast lump

  • Facial lump

  • Neck or throat

  • Back, shoulder, chest and armHand, wrist, fingers

  • Groin Testicle

  • Around anus

When to consult for lump

  1. Breast lumps: Breast lumps are common. It can be due to or can be because of some hormonal changes. However, if there are changes seen like redness of breast, blood oozing out from the breast, stony hardness and if symptoms last for a longer duration, you should visit the doctor.

  2. Facial lump: When there is swelling on the eyelid with watery discharge from eyes, burning, itching.Swelling the cheek which could be due to salivary stone obstruction or infection with mumps.

  3. Lump in neck /throat: Enlargement of the neck which can be due to enlargement of the thyroid gland with symptoms like irregular menses, increase weight, sleep disturbance, gastrointestinal disturbance, weakness, and lethargy. Thyroid nodules are hard to feel and can be seen in the lower portion of the neck. If you see these signs and symptoms you need to consult and get treated.

  4. Lump in back, shoulder, chest, and arm: Mostly in these regions lump formation take place which can be due to fatty deposition called as lipomas. Mostly they are not a cause worry. It can be removed by simple surgical procedure, but chances of recurrence are high. They are best when left alone.

  5. Lumps in hand, wrist, fingers: Mostly in these regions the tendency to form ganglion. Ganglion firm, spongy painless immovable cyst on top of the hand, wrist fingers. Ganglia tend to develops after the injury. However, it can be ignored if they are not causing any trouble. However, you need to consult if there is numbness or if the limitation of movement of joint takes place.

  6. Lump in groin: Common cause of or enlarged lymph node. Normally enlargement of lymph node settles within 3 weeks and in an internal part of body pushes into a weak surrounding muscle or tissue wall. If the swelling doesn’t settle within 3 weeks you need to consult.

  7. Lump in scrotum: When there is a lump in with torsion of testicle, pain, heaviness in scrotum consultation is a must.

  8. Lump around anus: It can be due to . It is swelling developed in and around the canal.

Homoeopathy - A best CAM (Complementary and Alternative Medicines)

DHMS (Diploma In Homeopathic Medicine and Surgery), DIHom (London)
Homeopath, Ahmedabad
Homoeopathy - A best CAM (Complementary and Alternative Medicines)

With the advent of technology and information, there are more and more information on the internet about everything. Health blogs are filled with many ways to cure every kind of diseases. Most importantly, there is a rapid growth in the aspect of natural substances that can heal the patient or cure them.

What is CAM?
You may have heard or read about the term ‘CAM’ on the internet while scrolling down a health blog, or through health issue related seminars. ‘CAM’ stands for Complementary and Alternative Medicines. In a nutshell, it refers to any sort of medicines or treatments that does not involve itself into the conventional way of treatment or medicines, that is, it stands out of the mainstream system which is also referred to as Western or Allopathic medicine. It can be concluded that there not much of a difference between ‘CAM’ and conventional medicine. It has become a common phenomenon that doctors are recommending natural ways like yoga or meditation to treat diseases. It is believed that once the human mind is under control and is not influenced by any toxic thoughts, it will be easier for the body to cure. Diseases such as anxiety disorders, depression, cardiovascular diseases are some of the examples that can be cured through ‘CAM’.

Homeopathy as ‘CAM’
There are many types of medicines, treatments and techniques under the umbrella of ‘CAM’. Homeopathy is the most important of all.

There are a lot of reasons to justify that:Safe, Gentle and Effective: The homeopathic medicine are made in a special process of dilution and shaking. Thus, most of the other conventional medicine or even herbal medicines are made up of crude substances or chemicals that can be harsh for the body immunity power making the person weak. Those substances can be harmful to many people, including pregnant woman or new-born babies and more. Thus, homeopathy is a safe, gentle and effective medicine because the process of the medicine making is very simple and does not require any crude substances but equally effective.

Say goodbye to Side Effects: Homeopathy medicines contains substances in a very minute amount and none of them is made up of any crude substance. Thus, the patient will not face any side effects unlike any other conventional medicines that comes with side effects. This is one of the most important and effective point to be considered as no one wants annoying side effects while being cured. Makes the body heal itself: The most important point of ‘CAM’ is let the body heal you without much of any external help.

That is where homeopathy plays its role. Conventional medicines uses crude substances to cure you instantly which in result destroys the patient’s immunity system absolutely. Whereas, homeopathy heals the patient in a way that the body of the patient itself plays an important role, it stimulates the body to heal itself. As the body tells us something is wrong by showing the symptoms, in the same way, the body should have the ability to answer its own question, that is should heal itself with a slight push. There are other benefits too that make homeopathy the best ‘CAM’ therapy such as it holds no contraindication with the pharmaceutical medicines and more. 

Eliminate Unhealthy Habits With Healthy Coping Strategies

M. D. Psychiatry, Diploma In Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Eliminate Unhealthy Habits With Healthy Coping Strategies

Stress can be defined as the way in which human body responds to any kind of threat or demand. When you feel stressed, the central nervous system releases some “stress hormones” like cortisol and adrenaline which trigger the whole body for urgent action. For successful stress management, you will have to practice techniques that particularly work for you. This is because what may work for others may not be as helpful for you and vice versa. Also the way, stress manifests itself differs from individual to individual. However, practicing these basic techniques may help.

Find out the habits that make you stressful:

  1. It is absolutely easy to know what is making you feel helpless and stressed out and this is the first thing you must do for yourself.
  2. You should now try to ignore your thoughts, sadness and behaviors that constantly make you stressful. By doing this, you will be able to understand whether it is really the demand from different aspects of your life or it is you who is contributing to the stress.
  3. You may start maintaining a stress journal where you will jot down what has made you stressful and how you felt about it and finally, how you reacted. You can continue keeping it until you see significant improvements.

Eliminate unhealthy habits with healthy coping strategies:

  1. Relax and contemplate about how you try to manage stress presently. Do you take any medications and how far are they effective in managing your stress?
  2. There are some people who resort to smoking, taking anti-depressants, withdrawing from family and loved ones, sleeping more than needed and taking out the stress on other people. You should also consider the long-term effects of your present coping strategies.
  3. If you find that your coping strategies are not quite effective, it is probably time to change and replace them with healthy habits.

Get up and start moving:

  1. Physical activities can help you to a great extent when you are willing to cope up with the daily stress. That doesn’t mean you will have to become an athlete to reduce stress.
  2. Spending an hour doing free hand exercises or even at the gym can be considerably beneficial.
  3. This is because when you perform some physical activity, it releases endorphins which are known as “happy hormones.” This can boost your mood and burn out the frustration and anger that are putting you down.
  4. Start following these easy steps today to see desirable reduction in stress levels.
     

Birth Control - 6 Sure Shot Ways Of It!

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Birth Control - 6 Sure Shot Ways Of It!

Birth control is a method by which unwanted pregnancy is prevented. Partners can plan their childbearing in a better way using the increased levels of awareness about birth control.
 
Methods of birth control:

  1. Intrauterine devices (IDUs): These are most effective methods of birth control. The intrauterine device (IUD) is a long-acting and reversible form of contraception for women. It is of two types: Copper IUD (contains copper) and Hormone-releasing IUDs (progestin hormone is released into the womb slowly). It is a small device that is fitted inside the womb and it provides contraception by preventing fertilization of the egg.
  2. Sterilization: This is a process of birth control that renders a woman incapable of conception or a man incapable of sperm delivery. The process is conducted with the consent of the individual and can be done using either surgical or non-surgical methods. In both the cases, tubes carrying sperms (in males) and fallopian tubes (females) are either cut or blocked.
  3. Condoms: These are the most commonly used measures for birth control. Male and female condoms act as barriers and prevent the sperm from reaching the uterus.
  4. Oral contraceptive pills: These pills are the most popular measures of birth control used by women across the world. This is the most convenient way of postponing pregnancy. However, it is very important that the side effects of the contraceptive pills be noted. The side effects cause changes in the body, such as irregular bleeding, increase in the breast's size increased levels of blood pressure as well as eventual infertility.
  5. Contraceptive Injections: In this method, one hormone injection is administered, the effects of which last inside the body for a time period of 8 to 12 weeks i.e. 2-3 months. The contraceptive injection has the similar effects as that of contraceptive pills on birth control. Evidently, the shot is irreversible, which makes the woman infertile for a period of three months. However, similar to the pill, protection from STDs is not offered by contraceptive injections. But these injections can guarantee 99% safety and surety on being used.
  6. Natural Family Planning: Even though it is not any external pill or device, Natural Family Planning is also a method of birth control. It relies on the knowledge of timings of the menstrual cycle (periods) so that the couple can avoid sex during the time period when the woman is fertile.
2 people found this helpful

Hi Sir, I have been struggling to get rid of love handles (backfat) I did many exercise to lose them but those never worked, i did many diets like low carb diet ,calories invsout, I do regular resistance training.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Hi Sir, I have been struggling to get rid of love handles (backfat) I did many exercise to lose them but those never ...
Hi, Lybrate user you need proper target exercise for that drink lots of water at particular interval, add good amount of protein and fiber in your diet, if you want proper guidance contact me on private chat by booking appointment after payment. I will help you.
Submit FeedbackFeedback

Foods To Avoid This Monsoon

BSc-Food & Applied Nutrition, Msc in Clinical Dietetics & Food Service Management
Dietitian/Nutritionist, Bhubaneswar
Foods To Avoid This Monsoon

Monsoon is one such season in India, which not only refreshes us, but the showers also bring a respite from the grueling heat. It is the season of excitement, fun and greenery.But at the same time we also need to be really careful with regards to the food we take and the activities we perform during monsoon.There are certain health risks we can suffer due to monsoon as the immunity and digestive ability gets affected. Dengue, malaria, typhoid, diarrhoea get common during this season. Especially kids are very susceptible during monsoon. But following a few healthy practices will surely help us reduce the risk of infections and help us enjoy monsoon the healthy way.

My wife is not pregnant but yesterday milk start flowing from nipple.Please advise.

BHMS
Homeopath, Hyderabad
My wife is not pregnant but yesterday milk start flowing from nipple.Please advise.
Galactorrhea (guh-lack-toe-REE-uh) is a milky nipple discharge unrelated to the normal milk production of breast-feeding. Galactorrhea itself isn't a disease, but it could be a sign of an underlying problem. It usually occurs in women, even those who have never had children or after menopause. But galactorrhea can happen in men and even in infants. Excessive breast stimulation, medication side effects or disorders of the pituitary gland all may contribute to galactorrhea. Often, galactorrhea results from increased levels of prolactin, the hormone that stimulates milk production. [becuase of increased prolactin level [prolactine hormone is produced in pitutiary gland som etimes if there is tumour or growth in pituitary gland will increase production of prolactin level in turn increases lactation.
1 person found this helpful
Submit FeedbackFeedback

Hi, My height is 6 feet and weight is 70 kgs and my age is 25 what would be idle weight for me according to the age?

Dietitian/Nutritionist, Mumbai
Hi,
My height is 6 feet and weight is 70 kgs and my age is 25 what would be idle weight for me according to the age?
Your ideal weight should be between 73-75 kg .but you should also consider about fat mass and lean mass to get more healthy body. To get more details or diet plan and recipes you can consult join my private consultation.
Submit FeedbackFeedback

Hi Sir, I am a Type II Diabetic and take precautions as far as my medication and diet is concerned and I also walk a lot and do some light exercises and yoga. But my daily fasting and post meal readings are showing 200 or above. Very rarely do they show lower levels. What could be the reason? I do not drink or smoke.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
Hi Sir, I am a Type II Diabetic and take precautions as far as my medication and diet is concerned and I also walk a ...
Hi sir atleast ten readings of blood sugar are requird totell exact dose and name of medicine send photo of your medicine strip Hb1ac also reqd.
Submit FeedbackFeedback

I am 26 years old. 2 years ago mere c-section hua tha. And uske bad mere weight lose nhi hua. M cold drinks ya junk food nhi leti by fir bhi m apna weight Kam nhi kr Paa rhi Hun. What should I do please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 26 years old. 2 years ago mere c-section hua tha. And uske bad mere weight lose nhi hua. M cold drinks ya junk f...
Take high fiber food. Like vegetable salads, fruits, soluble fibers like oats. High protein and low carbohydrates foods are recommend to you. Take 4 lt water per day. For more details please consult online thru Lybrate.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics

dr vimal gala

Mulund, Mumbai, mumbai
View Clinic

Crown n Root

Mulund West, Mumbai, Mumbai
View Clinic

Adarsh Polyclinic

Mulund West, Mumbai, Mumbai
View Clinic