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Shree Ji Clinic

  4.5  (2885 ratings)

General Physician Clinic

Shop No 7, Shanti Nagar Opp. Dr Vohra Dental Clinic Goshala Mulund West Mulund
1 Doctor · ₹300
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Shree Ji Clinic   4.5  (2885 ratings) General Physician Clinic Shop No 7, Shanti Nagar Opp. Dr Vohra Dental Clinic Goshala Mulund West Mulund
1 Doctor · ₹300
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Shree Ji Clinic
Shree Ji Clinic is known for housing experienced General Physicians. Dr. Mahendra B Mehta, a well-reputed General Physician, practices in Mulund. Visit this medical health centre for General Physicians recommended by 44 patients.

Timings

MON-SAT
10:30 AM - 01:00 PM

Location

Shop No 7, Shanti Nagar Opp. Dr Vohra Dental Clinic Goshala Mulund West
Mulund, Maharashtra - 400080
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Few ways to live a Healthy Lifestyle
Healthy Lifestyle

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Dr. Mahendra B Mehta

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
Available today
90%  (2963 ratings)
42 Years experience
300 at clinic
₹250 online
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Patient Review Highlights

"Professional" 9 reviews "Prompt" 2 reviews "Well-reasoned" 12 reviews "Helped me impr..." 4 reviews "Thorough" 3 reviews "Practical" 6 reviews "knowledgeable" 34 reviews "Sensible" 8 reviews "Very helpful" 42 reviews "Caring" 13 reviews "Saved my life" 1 review "Inspiring" 9 reviews

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Healthy Lifestyle

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
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Few ways to live a Healthy Lifestyle

3211 people found this helpful

Nuts - Reasons Why You Must Eat Them!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Nuts - Reasons Why You Must Eat Them!

Nuts were rediculed till a few years back by the diet-conscious population because they are high in fats. However, now they are being embraced by the very same people because of their heart healthy, anti diabetes and weight loss properties.

Recent research has transformed mindsets. Extensive studies published in reputed journals prove that nuts not only promote heart health and fight diabetes, but they also aid in weight-loss. Nuts are nutritional nuggets containing phytochemicals and unsaturated fats, which are a type of fat that promotes heart-health. They also contain high levels of Vitamin E, folic acid, magnesium, copper and antioxidants.

Promoters of weight loss
Nuts are some of the most filling food items available in your kitchen cabinets. The high fibre and protein in nuts makes you feel full faster. This means you will never binge eat on nuts, you will not reach for the pizza in the fridge and therefore, not pile on the kilos. Because of this, nuts are a dieter’s dream.

The American Journal of Clinical Nutrition says that dieters stick with their diet plan longer if nuts are included in it. In fact they don’t feel they are on a diet, if they’re allowed to eat nuts while dieting. Other prestigious studies suggest that women who eat nuts tend to be slimmer than women who don’t. Nuts like peanuts can increase your metabolic rate. So you burn up more calories and lose weight.

Nuts also stabilize your blood sugar as they are low glycemic index foods. This means they are digested more slowly and release sugar gradually into the bloodstream, as compared to food items such as rice that is a high glycemic index food. Low glycemic index food products also provide long-term energy and decrease cravings.

Nuts contain calories, but these calories come along with awesome health benefits. Since, one ounce of nuts contains 160- 200 calories, it’s important to remember not to binge on other fatty foods like ghee along with nuts. Balance is important while having these nutrient-dense foods. If you don’t do this, you will end up putting on weight instead of losing it.

Apart from portion control, nutritionists suggest that you do the following:

  1. Eat nuts along with other food items, like mix and match nuts with fruits, sprinkle nuts on soups, cheese or breads and eat them with salads.
  2. Eat small portions and avoid eating handful of nuts at a go.
  3. The nuts that are really good are walnuts, almonds, Macadamia nuts, pecans and cashews. So try to include more of these. Also, if you are allergic to peanuts, stay away from them.
  4. Avoid sweet or flavoured varieties of nuts. These contain extra doses of salt and sugar and can end up making you fat. If you wish to discuss about any specific problem, you can consult a general physician.
6021 people found this helpful

6 Symptoms of Gallbladder Attack!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
6 Symptoms of Gallbladder Attack!

The gall bladder, which sits just below the rib cage to the right of the stomach, is very tender to touch. It is a little sac or storage compartment for bile, which is produced by the liver. The gallbladder emits bile into the small intestines via a duct referred to as the cystic duct. The entire process is meant to break down foods (namely fatty foods). 

Gallbladder attack symptoms may include one or more of the following: 

  1. Pain in the back right shoulder blade: Sometimes, pain radiates through to the back shoulder blade on the right side or in the middle between the shoulder blades. This is pain from the gallbladder affecting the back of the shoulder. This back shoulder blade chest pain is one of the most common yet unknown symptoms of a gallbladder disorder. This can come and go or be constant. It may be sharp, excruciating or dull. It may also occur especially at night. A gallbladder attack will typically last for one to four hours.
  2. Pain in the stomach: The most common symptom of a gallbladder problem is pain. This pain usually occurs in the mid to upper-right section of your abdomen. It can be mild and intermittent, or it can be quite severe and frequent. In some cases, the pain will begin to radiate to other areas of the body, including the back and chest.
  3. Nausea or vomiting: Nausea and vomiting are common symptoms among all types of gallbladder problems. But only a chronic gallbladder disease may cause digestive problems, such as acid reflux, gas, nausea, and vomiting.
  4. Diarrhea: Having more than four bowel movements a day for at least three months may be a sign of chronic gallbladder disease.
  5. Fever or chills: An unexplained fever may signal that you have a bile duct infection. If you have an infection, you need treatment before it worsens and becomes dangerous. The infection can become life-threatening if it's allowed to spread to other parts of the body.
  6. Unusual stools or urine:  Lighter-colored stools and dark urine are possible signs of a common bile duct block.
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My daughter is 3.5 years and sometimes I find her head warm, she gets fever in night and when given calpol or fever reducing syrup it comes down and she will be alright. It has happened 2-3 times in last 2 months. I do not understand if its natural with kids or needs an attention.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
My daughter is 3.5 years and sometimes I find her head warm, she gets fever in night and when given calpol or fever r...
Do not give fever reducing medicine of your own Measure Temperature in armpit when she gets fever, record it. Warm head is common because Thermal center is not fully developed. You can do tepid sponging if temp, is 100 degree ferhenhit or more. Consult sos.
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Hello doctor I want to know that if P.P sugar level is high or normal then the fasting level will also be high or nirmal. Similarly if fasting sugar level is high or normal then P.P level will also be high. Please let me know and oblige me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hello doctor I want to know that if P.P sugar level is high or normal then the fasting level will also be high or nir...
Blood sugar levels depends on various factors,Diet,excercise,infection,stress levels,regular anti diabetic drug with proper dosage schedule is utmost important,HbA1C is important investigation giving idea about Glycemic control,Consult for guidelines. All the best.
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This question is not for me as i'm into Sports Part-time. Does running or Cycling or swimming as a physical activity reduce the sugar level in the body drastically. This is for Diabetes people. Also, the people who are know are practicing Yoga as well.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
This question is not for me as i'm into Sports Part-time. Does running or Cycling or swimming as a physical activity ...
Monitoring blood glucose level, in diabetics and gradual increase in physical exercise ,Take medical advise before being subjected to unaccustomed exertion. C consult sos.
1 person found this helpful
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5 Causes of Wrist Pain

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
5 Causes of Wrist Pain

A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.

What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like osteoarthritis and rheumatoid arthritis; or diseases such as carpal tunnel syndrome that affect this part of the body.

1. Sudden impacts - Falling forward onto your extended hand can give rise to instances of wrist pain. Injury occurring from this sudden impact can cause not only sprains and strains but also fractures.

2. Repetitive stress - An activity that involves the movement of your wrist in repeating motions can cause the joint tissues to be inflamed or give rise to stress fractures, especially if the movement is performed without any break for a long period of time.

3. Rheumatoid arthritis - In this disorder, both the wrists can get affected. In general, the disorder sees your body's immune system attacking tissues of your body.

4. Osteoarthritis - Although the condition is very uncommon in the wrist, it occurs in individuals who have suffered a wrist injury in the past. Osteoarthritis typically happens when the cartilage that acts as the cushion at the end of your bones undergoes deterioration with time.

5. Carpal tunnel syndrome - An increase in pressure on the median nerve (a nerve that affects the sensation or movement of your hand) that passes a passageway called the carpal tunnel can cause you to suffer from wrist pain.

In addition to these causes, instances of Kienbock's disease and ganglion cysts can also lead to this problem.

How to identify the signs of the problem?
The pain can vary depending on the cause. So, wrist pain arising out of osteoarthritis will exhibit a dull pain while that from carpal tunnel syndrome will give a pins and needles sensation. Many times, the location of the pain can help the doctor to determine the cause behind the symptoms you may experience. If you wish to discuss about any specific problem, you can consult a orthopedist.

5221 people found this helpful

Is it good or bad to mix honey in hot milk and drink? What are the effects on health?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Is it good or bad to mix honey in hot milk and drink? What are the effects on health?
Avoid mixing in hot or warm drinks. Flavanoids r destroyed on heating. Beneficial effects r destroyed.
1 person found this helpful
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Hello Doctors I am 17 years male I am addicted with masturbation since last 3 months. I cannot sleep without masturbate at least one time. I want to know that how can I change this habit. Kindly Let Me Know About It.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hello Doctors I am 17 years male
I am addicted with masturbation since last 3 months. I cannot sleep without masturba...
Be in good company, read good books not pirno, Be occupied .No pirno movies. Concentrate on your career. It is common at this age but need firm mind to eradicate this habit.
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REGARDING ENLARGEMENT OF penis SIZE Sir/Ma'am I am about 31 years. I have masturbation habit from age 17. But I have control now for 3 to 4 years. Masturbation reduces 2 to 5 in month. Sometimes 0.in months. I have weaker and smaller penis. I think it doesn't erect fully. As it not totally open up. It is just. 4 in. No sex till. No smoke. No drink. How to increase penis size. Please suggest.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
REGARDING ENLARGEMENT OF penis SIZE
Sir/Ma'am
I am about 31 years. I have masturbation habit from age 17. But I have ...
Size of vagina is 2.5 inches ,why you want your size more than 4 inches. Errection is due to gush of blood in penis during excitement. Reverses when act is finished. Sexual techniques and rectifying deficiencies is needed. Consult sos.
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Hi doctor. Why I am always suffering from vomiting and headache during traveling in bus or car. What is the cause behind it and how I get rid of it. please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hi doctor. Why I am always suffering from vomiting and headache during traveling in bus or car. What is the cause beh...
It is MOTION SICKNESS ,preventive and allied, therapeutic guidelines will be really helpful. Advise counselling. Orconsultation.
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One I took 2 amitriptyline but I am taking amitriptyline 25 mg a day but few problems take place like some time heart beating fast and headache and dizziness so what should I do next?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
One I took 2 amitriptyline but I am taking amitriptyline 25 mg a day but few problems take place like some time heart...
Along with the drug lifestyle modification, councelling to understand the gravity of situation is to be judged and give guidelines accordingy.
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Hello doctor. Three years back it was detected that one of my kidney is much smaller in size compare to another, as it was infected. But it shows in renal scan that it works normally. What sort of precautions should I keep in mind with my daily busy routine life to keep it normal?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hello doctor. Three years back it was detected that one of my kidney is much smaller in size compare to another, as i...
Preventing kidney infection and ruling out that there is no infection at present by certain tests. Drink 8to 10 glasses of water daily, do not suppress the urge of passing urine. Pass urine before going out for any function or meeting, Build immunity. Salt in daily dal or vegetable is adequate. Avoid bakery items, papad,prickles, salty food. Regular check up, Get treated completely for any infection. Need Consultation for guidelines.
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I have not masturbated from 8 days and now my brain is controlling me and I am seeing porn again and again, I go to bathroom and take my penis out our masturbation but that I stop. How much I need to control so that I leave porn and masturbation? And also my penis is small please provide some medication.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have not masturbated from 8 days and now my brain is controlling me and I am seeing porn again and again, I go to b...
Be occupied with good company ,books and away from porn literature and films. Be ositive reminding your mind to abstain from porno and masturbation. All the best God bless you.
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Dear sir I'm 70 years old. I have BP as well as sugar. I have piles. Tell me good remedies to get cure.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Dear sir I'm 70 years old. I have BP as well as sugar. I have piles. Tell me good remedies to get cure.
Lifestyle modification, stress management with regular follow up can deliver desired control. For piles result depends on degree of piles. First and second grade can try conservative treatment. Consult sos. For guidelines.
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Dr. please tell me what are the tips I have to follow to get good sleep in night.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Dr. please tell me what are the tips I have to follow to get good sleep in night.
Avoid cafeniated drink tea, coffee,Coco, thuumps up. Etc after 4 pm. Do not use electronic gadgets 1hourbefore sleep. No smoking, alcohol, or tobacco chewing. Have adequate dinner. Walk or gym or yoga orexcercise daily. Have a warm bath and one glass of warm milk one hour before sleep. Contact for further guidelines if required. All the best.
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What to eat for frequent acidity in pregnancy period to overcome acidity problem?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
What to eat for frequent acidity in pregnancy period to overcome acidity problem?
Avoid junk, Chinese,fried, spicy food. Small frequent meals. Chew properly, not hastily without Talking. Consult sos. Avoid medication as far as possible or follow gynaecologist.
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Hi doctors. Got this new ear problem bugging me from last few days. There is this continuous loud noise which resembles that of sea waves or wind in my left ear. I can hear a lot of vibrations and there is no clear sound coming. Can't hear properly too. Could this be due to cold as I have got cold and sinus from last month. Also few days back as I was travelling by train there was a huge deafening noise of another train which crossed my train. Could there be a link between the two. Pls help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hi doctors. Got this new ear problem bugging me from last few days. There is this continuous loud noise which resembl...
Over usage of mobile phone, headphones, to be avoided. Use speaker Sinusitis and deafening sound could be the cause of your symptoms. Get your eye check up &ENT specialist opinion. Contact me for allied therapy sos.
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what is stapled hemorrhoidectomy ?what is the procedure please tell me in details

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
what is stapled hemorrhoidectomy ?what is the procedure please tell me in details
Just we staple the papers or sheets like vise haemorrhoids is stapled. With special staple machine.we suture the cut wounds or skin,instead of suture we staple the Wound or skin by staple pins.
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In my blood test WBC count is 12,100. What is the reason and remedies. I have stomach pain also.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
In my blood test WBC count is 12,100. What is the reason and remedies. I have stomach pain also.
Need to be examined and treat or telephonic consultation for remedial measures. All the best, God blss you.
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