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Dr. Nupur Singh

MS - Obstetrics and Gynaecology

Gynaecologist, moradabad

8 Years Experience
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Dr. Nupur Singh MS - Obstetrics and Gynaecology Gynaecologist, moradabad
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nupur Singh
Dr. Nupur Singh is an experienced Gynaecologist in Ram Ganga Vihar, Moradabad. She has had many happy patients in her 8 years of journey as a Gynaecologist. She is a qualified MS - Obstetrics and Gynaecology . You can visit her at pushpanjali maternity and laproscopic centre in Ram Ganga Vihar, Moradabad. Book an appointment online with Dr. Nupur Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Moradabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Obstetrics and Gynaecology - MLB MEDICAL COLLEGE,JHANSI - 2010
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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4 Ways Weight Training Can Damage Your Body

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
4 Ways Weight Training Can Damage Your Body

Weight training is a method of exercise where you use either your body weight or external weight to build strength and increase muscle size. The principle of weight training centers on eccentric and concentric movements of the skeletal muscles, thus stimulating them to grow. Usually the sets, reps and the tempo of the exercise are manipulated to concentrate on size, endurance or strength.

It is important to note that certain aspects of weight training are detrimental to your body. You need to be aware of these aspects so that you can maximize your strength gains.

Here are 4 ways that weight training may harm your body are: 

  1. Warm up: Warming up before working out is very essential, as it increases blood flow in the body. It loosens up your stiff joints and elevates your heart rate. You may do basic cardio exercises, such as jumping jacks and bodyweight squats as your warm up regime.
  2. Don't push yourself too hard: Don't over exert yourself in your workouts, listen to your body and stop when you feel that you can't go on anymore. It increases the likelihood of you being injured and thus is detrimental to your health.You may try to lift heavier weights compromising on form or posture, which can lead to various muscle tears or strains.
  3. Stretch after your workout: It is very important that you stretch after your weight training workout. It aids in muscle recovery after a heavy workout and also makes the joints more mobile and flexible. Stretching also allows the tensed muscles to relax and improves posture. Lack of stretching increases chances of injuring your muscles and may put a damper on your weight training muscles.
  4. Injuries: Injuries such as pulling a muscle or injuring your joints are very common if you lift weights. It is of utmost importance that you follow proper form while working out. An example of this would be when you don't keep your spine straight while squatting, thus resulting in a slipped disc injury.
3512 people found this helpful

I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that your motility level is very low .(1-4) that too dead .plz suggest me how to diagnose me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that yo...
Hi lybrate user, please get colour doppler of the scrotum to rule out cause of low motility of the sperms and few blood tests also to be done. If their is varicocele you should not waste time and should go for fertility treatment immediately.
1 person found this helpful
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My age is 23. My height is 6 ft. My weight is 80 kg. I had habit of masturbating 5 times daily since 5 years by rubbing penis against bed for hours. From six month I am facing all the symptoms of adrenal gland cancer like frequent urination. Excessive hair growth on whole body. Numbness and tingling in whole body. Hig bp 150/100. High level of headache. Abdominal weight gain. Thickened and excessive hair growth on head and eyebrows. Abdominal pain since last week. Till now I had 4 ultrasound of abdomen in 6 month and one mri of abdomen. Nothing came in it except right renal cortical cyst. Do I have chances of adrenal gland cancer?

MBBS
General Physician,
My age is 23. My height is 6 ft. My weight is 80 kg. I had habit of masturbating 5 times daily since 5 years by rubbi...
Stop thinking about adrenal cancer. Keep faith in your doctor. If reports are coming normal that proves you don't have such problem. Abdominal pain is explained by your cortical cyst it presents with abdominal pain generally. But treatment is symptomatic. Rest of your symptoms may indicate you have high cortisol level in your blood. You may go for a dexamethasone suppresion test. Send the reports when its done. Decrease salt and high water intake. Avoid spicy foods and carbonated drinks. Stop worrying, live your life happily.
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I feel pleasure in crossing y legs than fingering my vagina why? I'm 26 virgin female.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
by doing so you are not harming yourself in any manner but contrary helping yourself to relax and enjoy.
1 person found this helpful
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Please I had unprotected sex with a lady and she took emergency contraceptive (1.5 mg just one pill in box) 4 hours but she told me she was ovulating that same day. Please will the pill be effective against pregnancy since she was ovulating.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Emergency contraception is never 100% effective. She will have to wait and see if she misses her next periods.
1 person found this helpful
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I am not getting pregnent and we consult a gynacologist and she advised me to take fertisure f for 1 month from my second day of my periods and susten 100 tablet from 17 th day after my period date. By this there is any chance of becoming pregnant next month. Waiting for your needfull reply.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
When you got married. What is your husband semen report. Plan for sex between 11 to 17 days if your period is of 28 days and regular. Good chance to get pregnancy if everything is normal.
1 person found this helpful
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My vagina is dry and itchy. There is some off white/yellowish discharge near the vagina which is slightly clumpy like the clots on cotton cloths but no smell or odour.

BHMS
Homeopath, Solan
Hi, please take sepia 1m 3 doses, borax 30 six pills twice a day and revert back with feedback. Maintain hygiene.
2 people found this helpful
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I am 4 th week of pregnant, can I take dexorange syrup it has more alcohol content. Is it safe for me?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 4 th week of pregnant, can I take dexorange syrup it has more alcohol content. Is it safe for me?
No, Instead you may take tab folvit once daily along with mother's Horlicks with milk twice a day.
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My wife is pregnant of 5 week but 2 days ago she suffered through bleeding & discharge of big clouts. Post sonography pregnancy is of 5 week, size of 1.4 mm but no cardiac activities are found. Doctor advised complete one week bed rest and take Duphaston medicine for 15 days. Doctor asked us to visit if bleeding starts again otherwise visit after two week. Thereafter doctor will advise what to do on report of ultrasound in 7 weeks. So pl. Suggest what may be the possibilities and whether should we continue pregnancy if it is ok or abort?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife is pregnant of 5 week but 2 days ago she suffered through bleeding & discharge of big clouts. Post sonography...
Dear Jagdish, any kind of bleeding in pregnancy is not a happy situation. We wait for heart beat in a fetus till it is 6mm or more or pregnancy is more than 6 weeks. Till that time please follow what your doctor has advised and then go for another scan and then take decision.
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