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Dr. Damini Jain

General Surgeon, mhui

Dr. Damini Jain General Surgeon, mhui
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Glow your skin naturally

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Glow your skin naturally
Glow Your Skin Naturally

Glow your skin naturally


1.) Get Glowing Skin with Lemon
Lemon is known for its anti-tanning properties. It helps to reduce the dark spots and also helps in getting rid of the blemishes. Apply lemon on the darkened areas. Keep for 10 minutes and wash off with cold water. Lemon should not be used on cuts and wounds as it will cause a burning sensation. While you are applying lemon, don’t expose yourself to sunlight.

2.) Get Glowing Skin with Honey Combos
Lemon and honey makes a good combination which helps you lighten your skin. Mix lemon and honey in equal quantities and apply it on your skin. Leave it for 20 minutes. Then wash it off. If you have a dry skin, you can try a combination of honey with cucumber juice. Mix them in equal proportion. You can apply it to any part of your body i.e. face, hands, legs, etc. Apply it for 15 minutes and then wash it.

You can also use a milk and honey pack. Mix these in equal quantities and apply. After applying keep it for some time. Then massage the paste in a circular motion. Wash off with cold water. If you have oily skin use low fat or else use full cream milk.


3.) Get Glowing Skin with Oatmeal Pack
Oatmeal helps you to remove the dirt which goes into the skin pores. Soap usually fails to remove this dirt. Mix oatmeal with a little turmeric and few drops of lemon. Quantity of turmeric powder should be very less. Now, make a thick paste of it. Apply it to your skin and leave it for a few minutes so that it gets a little dry. Take off the mask by washing it with lukewarm water.

4.) Get Glowing Skin with Bananas
Banana has got many advantages. It is a mood booster and also keeps your heart healthy. Banana also helps you get a glowing skin. Mash ripe bananas and grease your skin with it. Keep it for some time and rinse it. Repeat this procedure weekly to get good results. You can also add raw milk to the mashed bananas to get a nice glow. Raw milk is also helpful in getting a fair skin.

5.) Get Glowing Skin with Tomato
Attending the La Tomatina festival every month could have made it easy to get a fair skin. Tomato is also a skin lightening agent. It also absorbs all the oil of your face and treat the open pores of your face. Make tomato pulp in the required quantity and apply it to your skin. Leave it for some time so that it dries. Rinse it off with water. Tomato gives your skin a pinkish glow.

6.) Get Glowing Skin with Fruit Pack
Fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add sandal wood pack in it.

7.) Get Glowing Skin with Egg Pack
Yes, egg does helps in making the skin fair. It stinks, but it helps. Beat an egg till it’s fluffy and frothy. Apply on the face and keep it on till it dries off completely. Rinse off with cold water. You can also add lemon juice or 2 drops of lavender oil or tea tree oil, to reduce the smell of the egg. So, next time get an egg more from the store for your skin!

8.) Get Glowing Skin with Hot Oil Body Massage
Want to enjoy your weekends? Indulge in the hot oil body massage for relaxation and also to get fairer skin. Choose a base oil such as almond oil, coconut oil or olive oil. Add crushed neem and tulsi leaves to the oil and warm it gently. Apply this all over your body and massage well. Keep for 30 minutes and get into the shower. Hot oil massage increases the blood circulation all over the body and thus reduces tan.

9.) Get Glowing Skin with Milk, Oil and Lemon
A combo of milk, oil and lemon will do a great job for your skin. Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.

10.) Get Glowing Skin with Potato
Potato also works as a natural bleaching agent and hence can be used for skin lightening. Squeeze the juice of a potato in a bowl. Apply it to your face. Keep it for some time and wash off with cold water. This is a slow and gradual process. The results will be visible to you after a while.

11.)Get Glowing Skin with Sandalwood
Nothing can beat this age old home remedy of getting fairer skin. Make a paste of sandalwood and some turmeric. You can also add almond oil to it. Apply this paste to your face. Keep it for some time. Then start massaging it in circular motion. Finally, wash off with cold water. This will help in skin lightening and will also give a glow to your face.

The main thing is that nothing can ever substitute the CTM routine. Cleansing, Toning and Moisturizing will ensure that your skin doesn’t get tanned much. Also, don’t forget to use a good quality sunscreen lotion before stepping out of the house to keep that fairness and glow intact!
768 people found this helpful

Colon Cleansing - 5 Ways You Can Do it At Home

DM - Gastroenterology, MD - General Medicine, MBBS
Gastroenterologist, Hyderabad
Colon Cleansing - 5 Ways You Can Do it At Home

The colon is a part of the digestive system of your body, which extracts the vitamins, nutrients, water and salt from the indigestible food. This helps in getting rid of solid waste from your body. Now, you may wonder why colon cleansing is necessary. It is required when there is some disorder in the normal colon function, such as when the colon absorbs the toxins in place of removing them from your body, you may experience colon problems. These results in syndromes like gaining weight, fatigue, lack of energy, constipation, bloating and many more.

Cleaning the colon in a natural way is one of the earliest processes by which you can get a normal colon. This process is also called autointoxication. There are some ways by which you can go for natural colon cleansing.

  1. One of the easiest and best ways for colon cleansing is drinking plenty of water. Regular intake of water will keep your body hydrated and the body organs functioning. It will also help your body to get rid of various toxins.
  2. Intake of apple juice is yet another process of colon cleansing. Apple juice normalises your bowel movements and keeps your liver fit. It keeps the digestive system functioning as well. One glass of raw apple juice followed by one glass of water half an hour later works best for colon cleansing.
  3. Lemon juice with a high amount of vitamin C is excellent for the digestive system. A glass of warm water mixed with lemon juice and honey keeps your liver, colon and the entire digestive system fit and fine.
  4. Stay away from fried and processed food for a couple of days. It is better if you drink fresh vegetable juice for a number of times in a day. Green and leafy vegetables remove toxins from your body. They have high amount of minerals and enzymes which provides energy to your body
  5. Yogurt is your best companion when it comes to colon cleansing. It contains some bacteria, which are good for your body and helps accelerate the digestion process. It is one of the best way by which you can cure every stomach and digestion-related problems. If you wish to discuss about any specific problem, you can consult a doctor.
3313 people found this helpful

I am worried about my face. As it is very hot and humid in chennai. Please suggest me a sun cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am worried about my face. As it is very hot and humid in chennai. Please suggest me a sun cream.
HOMOEOPATHIC TREATMENT GLOW-AID FAIRNESS CREAM ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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My skin gets oily very quickly. I work night shifts and use nivea for men oil control face wash. But after only 3 hrs of facewash, my skin gets greasy n oily, specially the nose and forehead. What shall I do?

MD - Dermatology
Dermatologist, Pathanamthitta
My skin gets oily very quickly. I work night shifts and use nivea for men oil control face wash. But after only 3 hrs...
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This vil decrease the the oil, whiten and moisturise your skin.
10 people found this helpful
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Hello Dr. I am 26 year old. Wrinkles are seen on my face. That's why I always feeling shy .pls tell me some advice how to remove with home remedies.

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
Hello Dr. I am 26 year old. Wrinkles are seen on my face. That's why I always feeling shy .pls tell me some advice ho...
See wrinkles occur due to changes happening in deeper layer of skin do cannot be treated with home remedies. Kindly visit your dermatologist to reverse your aging signs. Derma treatments has really progressed a lot. So many anti ageing treatment available like botox, filler and lasers. Get a face assessment done and accordingly your treatment can be planned.
3 people found this helpful
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Mere muh pe pimples hain Bhut black spot bhi hai Bhut I am 21 years old but I am looking like old. Suggest me best consultant.

BHMS
Homeopath, Delhi
Mere muh pe pimples hain Bhut black spot bhi hai Bhut I am 21 years old but I am looking like old. Suggest me best co...
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and update.
3 people found this helpful
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I am 18 years old and I have dark circles from many years can you suggest me any medicine or remedy so my problem is solved.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 18 years old and I have dark circles from many years can you suggest me any medicine or remedy so my problem is ...
Hyper pigmentation (dark spots / tanning) trigger factors according to ayurveda 1) excessive body heat (pitta prakruti) 2) impure blood due to any reason 3) hormonal problems 4) stress & anxiety 5) sunlight exposure or allergy 6) medicinal adverse effect 7) disturbed sleep or false time (less than 7 hrs)
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Homeopathic Treatment for Scalp Ringworm!

CCH, BHMS, DMLT
Homeopath, Jhansi
Homeopathic Treatment for Scalp Ringworm!

Ringworm (Dermatophytosis) is a contagious disease, which affects the skin, nails and scalp. It is a fungal infection that can affect diverse areas of your body gravely. Tinea is a medical term for ringworm. It is not a life-threatening or fatal condition as such. It can very easily be treated with homeopathic treatments, all of which will have to prescribed by a doctor specifically. This skin condition is especially normal among teenagers. This condition is not that serious till the time it affects the scalp severely. There are distinctive sorts of ringworm influencing every body part.

Homeopathic cures the contagious disease and turns on the melanin creating cells in the skin. This further enhances the surface of the skin, trims down growth of new patches, and gradually returns to its typical condition without leaving any pigmentation or scars. As Homeopathy treats the scalp ringworms from the inside, when the protected treatment is finished successfully, it is impossible that the patches return again as compared to other kinds of treatments. Homeopathic cures are regular, delicate, safe and simple to take. The treatment might seem like it is not showing immediate effects but it will gradually eradicate the disease from its roots so that it never grows back.

Homeopathy is based on the standard of 'like curing like'. This means that the homeopath takes a touch of the plant material, deactivates it and simply uses it like an antibody or a vaccine. He or she infuses the patient's body with little amounts of it. Most effective and mainstream homeopathy solutions for treating scalp ringworm are:

  1. Sepia: Sepia is acquired from squid's ink as contact with the ink creates the same symptoms as those delivered by the ringworms. The expert will put forward a few questions including those about your eating routine, past ailments, how often the ringworm has happened, and your capacity to handle the heat, cold and so forth. He or she will then recommend Sepia in the right intensity depending on your answers to the above-mentioned questions. Sepia is a very effective homeopathic solution for treating ringworms in children especially the individuals who tend to sweat a lot, especially during the evening.
  2. Sulfur: Sulfur is an extremely powerful homeopathic cure used for treating ringworms in the scalp. It is a perfect medicine for when the scalp ringworm infections cause itching, hair loss, pus discharge, blisters and sores. Sulfur based homeopathy creams can also be used on the scalp to get rid of the ringworm.
  3. Rhus Toxicodendron: This homeopathy solution for ringworm is usually obtained by refining poison ivy leaves overnight. They are distilled for hours. Poison ivy additionally delivers same symptoms as those of ringworm, so Rhus Tox is a perfect homeopathic medicine for treating scalp ringworm side effects like burning sensations, pain in the scalp, continuous itching and so on.

Hello I am male 25 my skin is too dark specially my forehead is too dark and like black shade on it I am very much get rid of this and get embarrassed sometimes more often. Please tell me some tips for clear my skin.

BAMS
Ayurveda, Ambala
Hello I am male 25 my skin is too dark specially my forehead is too dark and like black shade on it I am very much ge...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am 20years old my face become black day by day day what should I do to face become farefare.

BHMS
Homeopath, Faridabad
I am 20years old my face become black day by day day what should I do to face become farefare.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am m. Tejasai 23old I can not able to sleep for the more time. I have black marks under my eyes pls suggest me remove the black marks and I want to sleep for more time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am m. Tejasai 23old I can not able to sleep for the more time. I have black marks under my eyes pls suggest me remo...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
1 person found this helpful
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I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?
treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear. For any further help, we have good treatment in homoeopathy. If you are interested, please let me know along with any related problems. You may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
7 people found this helpful
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Dry palms and hands. Wrinkles and peeling off of skin on fingers. Skin on fingers feel hard and dry. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Dry palms and hands. Wrinkles and peeling off of skin on fingers. Skin on fingers feel hard and dry. What can I do?
Hii lybrate-user, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem you can contact clinic.
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Hi Doctors, I am 33 years old male I have skin problem and my mom is also suffering from same skin infection. I don't know what it is its on my knees, waist, sit, under legs, and its very itching. I visit skin doctor in my area he gives following medicine Tb I-tyza 100 mg 7 days Tab xyzal 5 mg 10 days Flucort-N cream Flucos Powder It's giving temporary relief but it's after completion of above course its spreading again. Its now infecting to my wife 28 age my daughter 6 age and son 2 year also. Please HELP. WHAT I DO?

DHMS (Hons.)
Homeopath, Patna
Hi Doctors, I am 33 years old male I have skin problem and my mom is also suffering from same skin infection.
I don't...
Hello Lybrate user, I being homoeopath can suggest some medication in homoeopathy. Your present distress is due to over weight about 25 kg, approx for want of free passage of air to covered parts of yours. At the same time it might be heriditery, too. Tk, plenty of water to hydrate your skin, Tk apples, carrots,milk, spinach,kale, almonds,walnuts. Go for meditation to reduce your stress and to nourish your body to allow your skin glowing & trouble free. Tk homoeo medicine to get relief from fungal infection: @ Graphitis 200-6 pills, wkly. Avoid, junk food, caffiene,nicotine, alcohol ,pizza, burger,cookies. Go for reducing your weight ,please Report fortnightly, Your feedback is solicited, Tk care.
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At the evening time I have itching in my body when remove my garments and got radish skin please advice.

BHMS
Homeopath, Rudrapur
It is due to the changing wheater or may be you have developed urticaria or any other skin infection. May be scabies or something else. Wash your clothes daily and dry it in under full sun light.
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I am a 39 year old lady. My skin is extremely sensitive towards sun. I have developed black patches on my back and front due to exposure to sun. Initially, it used to be red. These rashes would come and go. But, past few years these have transformed into black patches. Is there any ayurvedic treatment to cure this problem. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 39 year old lady. My skin is extremely sensitive towards sun. I have developed black patches on my back and fr...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
2 people found this helpful
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What is the main reason to get blood motions not the regular activity but only once.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi once bleeding may be associated with hard stool constipation recent change in food habits also may be fissure or piles. Try to avoid hard stools & oily spicy stuffs for preventing recurrent bleeding dear thanks regards.
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Give me the cream name then I used that .skinshine also dull my face or become black pls pls I want to become first isha .like a before whitey isha.

BHMS, PGDEMS, FCR
Homeopath, Pune
Give me the cream name then I used that .skinshine also dull my face or become black pls pls I want to become first i...
1.Berberis Aquifolium3O, thrice a day for four days before meal. It is a natural homeopathic remedy for clearing blackishness. This medicine bring a glow to the skin and lighten the complexion. Take plenty of fresh fruits and green vegetables daily, avoid spicy and fried food. Light exercise is beneficial. Manage your stress, get regular exercise, avoid harsh skin products, get enough rest, avoid harsh winds and drink plenty of water
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Sir I have some infection on my shoulder skin. I slept at night and when I get up I fell some pain on my shoulder and a swelling and some rashes. Now the rashes are spreading and getting bigger. I think some insect poison touched my skin when I am sleeping. What kind of medicine should I use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have some infection on my shoulder skin. I slept at night and when I get up I fell some pain on my shoulder and...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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What is the reason of sudden white stain on face, neck and hand nail. It is observed that day before yesterday some white stain appeared on face, neck and also near three of right hand finger's nail. I am worried with this stain. Can any specialist suggest the reason and its prevention ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the reason of sudden white stain on face, neck and hand nail. It is observed that day before yesterday some w...
Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
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