Zephrol Syrup Health Feed

You have intentional tremor and need mind control and keep calm . You can do meditation and yoga

Generalized body pain and fatigue can be common symptoms following any major surgery, including thymoma surgery. It's important to talk to your doctor about any symptoms you are experiencing, as they may have specific recommendations or prescribe medications to help manage your pain and fatigue.
Here are some general tips to manage post-surgical pain and fatigue:
take it easy: allow your body time to heal by taking it easy and avoiding activities that may be too strenuous.
Get enough...more

Dear you can follow these methods for relief from backache (back pain):
* first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support.
* do regular back strength exercises. Move your clockwise and anticlock wise.
* do not sleep on very soft bed, sleep on slight hard cotton mattress.
* do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me.
* take calcium rich diet and calcium and vi...more

1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule
2. Put otrivin nasal drop 1 drop thrice daily.
3. Take one tablet of levocetrizine (5mg) at bed time.
4. Drink lukewarm water/hot soup/herbal tea etc.

Apply listerin on your face daily for five days for one hour . After wash your face with Luke warm water.

HAIR
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bat...more

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home)
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
7. You can use some good hair packs like - fenugreek and yogurt, egg and green ...more

10 Effective Home Remedies to Remove Acne Scars and Dark Marks Want to get rid of those horrible dark marks and ugly acne scars from your face? Then try out these 10 effective home remedies to remove pimple marks, acne scars, dark spots, brown spots, sun spots, dark patches and other skin blemishes. Regular use of these face packs makes your skin spotless, ageless and also prevents the occurrence of acne and other skin problems. Here are the 10 effective home remedies to remove acne scars and da...more

Dear lybrate user, welcome to lybrate. Nervous problem or nervousness is general anxiety disorder. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient l...more

I am sorry to hear about your concern but will be happy to assist you.
Alopecia areata is a skin disorder that causes hair loss, usually in patches, most often on the scalp. Usually, the bald patches appear suddenly and affect only a limited area. The hair grows back within 12 months or less.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.