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Tenan 0.5 MG Tablet Health Feed

Last Updated: 8 years ago• Featured Tip
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MD - Pulmonary, DTCD

Pulmonologist•Faridabad
Quiting smoking will reduce all cause mortality the maximum.
Last Updated: 7 years ago • Featured Quiz
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MD, DTDC , MBBS

General Physician•Delhi
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Distilling your own liquor is the most effective way to avoid alcoholism. True or False? Take this quiz to know
7011 people found this helpful
Last Updated: 6 years ago • Featured Quiz
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General Physician•Durg
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An alcoholic needs to hit rock bottom before being able to quit and recover. True or False. Take this quiz to know now!
602 people found this helpful
Last Updated: 8 years ago • Featured Quiz
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MBBS, DNB (General Medicine)

General Physician•Delhi
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Replacing tobacco with other substances is the best way to quit smoking. True or False?
11754 people found this helpful
Asked for female, 27 years old from Srinagar
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FPRS, DNB Ophtalmology

Ophthalmologist•Pune
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commonly due to spectacle power and dryness of eyes. You just need to get it checked in an eye clinic
70 people found this helpful
Asked for male, 26 years old from Belgaum
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BHMS

Homeopath•Faridabad
Hello,
The longer you take tobacco,, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.
178 people found this helpful
Asked for male, 34 years old from Mumbai
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
Dear lybrate-user, you must understand the difference between alcohol addiction and abuse. Quitting is not easy. There are every possibility of relapsing. The best method is to quit the habit now and sustain with will power. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or whenever you feel the urge. Just a week, your habit should change. Mind power building therapy, motivation therapy ...more
Last Updated: 5 years ago• Featured Tip
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Physiotherapist•Mumbai
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The point of doing a work out is to put your body through the motions and phases before you hit an intense spot of persistent action. This helps in giving your body a well-balanced workout.

But what many of us do not know is that a good workout schedule also involves well-paced warm-up sessions with exercises that warm up the body and its various areas so that the intensity does not hit the body suddenly and result in some sort of injury or undue fatigue.

So, get it right with...more
Last Updated: 5 years ago• Featured Tip
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MD - Ayurveda, assistant professor, MD -...read more

Ayurvedic Doctor•Indore
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A lot of smokers now are well aware of the dangers of smoking, but yet they find it hard to quit this habit. In fact, even repeated attempts to quit smoking fail after a few days as they tend to give in to a variety of withdrawal symptoms. In case you are searching for a permanent solution to de-focus and avoid tobacco intake, yoga is the way to venture out of the smoke and free yourself of the addiction.

Compelling well-being programs that plan to improve people and bring back their fo...more
Last Updated: 4 years ago• Featured Tip
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MBBS, Diploma in Tuberculosis and Chest ...read more

Pulmonologist•Navi Mumbai
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Ready to Quit? Then Expect this!

Withdrawal Symptoms: Be aware that the withdrawal symptoms may begin as soon as four hours after the last cigarette, generally peak in intensity at three to five days, and disappear after two weeks. Withdrawal

Symptoms can be

Physical like Headache, tingling in the hands and feet, sweating, gastro-intestinal (cramps, nausea) and/or Mental like tension, craving, anxiety to withdrawal, feelings of dependency, temper tantrums, irritability...more
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