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Health Query
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Health Query
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Please follow the tips below to feel better:
Wear anti-glare spectacles while using a computer.
Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds.
Blink often when you are watching TV or working on your computer.
Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing.
Minimize watching television.
Use UV protection sun glasses when o...more
Wear anti-glare spectacles while using a computer.
Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds.
Blink often when you are watching TV or working on your computer.
Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing.
Minimize watching television.
Use UV protection sun glasses when o...more
Asked for male, 24 years old from Kolkata
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Asked for male, 29 years old from Surat
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Asked for male, 46 years old from Hyderabad
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Last Updated: 5 years ago• Featured Tip
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Marriages in our country usually last a lifetime and require effort from both parties involved to make them work. Often, marriages end because of boredom, as the partners begin to believe that the spark is gone. But there are many ways couples can perk up their marriage.
While it is true that many people are short on precious time in today s day and age, what is also true is that a marriage is well worth some prioritisation.
Leaving dirty dishes in the sink for a little while...more
While it is true that many people are short on precious time in today s day and age, what is also true is that a marriage is well worth some prioritisation.
Leaving dirty dishes in the sink for a little while...more
Asked for female, 33 years old from Moga
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Hye. Thankyou for the query.
No medicine or tablet will cause weight loss in isolation. Even if you lose weight it is muscle loss which shows as a loss on the scale. This weight comes back doubled once you are back to your routine.
Bloating and heaviness could be due to cellulose. If your diet is fiber rich or you are not taking enough water etc it can cause bloating and constipation. Just adding cellulose cannot cause weight loss.
Your diet and exercise is very crucial for healthy f...more
No medicine or tablet will cause weight loss in isolation. Even if you lose weight it is muscle loss which shows as a loss on the scale. This weight comes back doubled once you are back to your routine.
Bloating and heaviness could be due to cellulose. If your diet is fiber rich or you are not taking enough water etc it can cause bloating and constipation. Just adding cellulose cannot cause weight loss.
Your diet and exercise is very crucial for healthy f...more
Health Query
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You can try 'Yogic breathing' for 5 minutes every morning and evening. Take lots of water. Don't spend too much time over the Internet and Computer/Mobile games. Stay away from porn. Keep good company and discuss your issues with seniors/parents and I am sure by venting out your feelings you will feel better. Much better I can assure you.
Asked for male, 22 years old from Indore
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