sodium perborate monohydrate Health Feed

Hello. There is no medication or food for improving eye sight or to get rid of glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 16 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy.
Lasik is a very easy and painl...more

No not at all. Scaling is done to clean the bacterial deposits like calculus and plaque that helps in maintaining the healthy oral environment.

I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.

It usually acts as an anti oxidant and is usually given to decrease the acidity component in the intestines.

Sir,
Drink plenty of water
Eat lot of vegetables and fruits
Do yoga
Go for walks
What medicines have used till now
Contact me if there is no improvement for advice.

Please Pranayam is best cleanser for lungs Avoid oily spicy and fast food Avoid sauce lemon rice Green leafy vegetables, jaggery apples, vegetables juices and soups are good.

Well. As we know vit d is good for our bone health. It helps the body use calcium. Deficiency of it associated with rickets for that tissue doesn't properly mineralize, leading to soft bone and skeletal deformities and osteomalacia in adults. So it is very important for health. Good sources are tuna, mackerel, salmon, fish liver oil etc.

Dear lybrate-user, it is due to gum infection namely gingivitis. Higher the grade of disease higher will b d manifestation. Use tooth brush twice a day and do antiplaque mouthwash 2-3times a day may give you releif. If not satisfied visit a dentist near to you.

Cleansing stomach is a misnomer believed by common men and quacks. STRESS CONTROL
There are many ways to tame your stress and keep it at bay. Here are tips to tame your stress today, and keep the stress monsters at bay.
1. Perform diaphragmatic or “deep breathing” exercises.
2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes.
3. Sit in a reclining chair. Put a hand on your abdomen and a hand on yo...more

Toothpaste when scrubed will clean the teeth and remove any plague deposits and prevent formation of cavities and I will suggest you to use colgate brand.