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Sobrium 5 MG Tablet Health Feed

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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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If someone takes 6 tablets of zedtime he will oversleep and cannot do activities that need mental alertness. No death if you mean.
373 people found this helpful
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MBBS, MBA (Healthcare)

General Physician•Delhi
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.
68 people found this helpful
Asked for male, 31 years old from Dehradun
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MBBS

General Physician•Cuttack
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1.You may be having anxiety or stress. Avoid stress.
2.You need 7-8 hours of sound sleep to remain healthy.
3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5.Adhere to a specific sleep time and regular schedule
6.Take light dinner.
7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .
8. Don...more
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BHMS

Homeopathy Doctor•Noida
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Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Asked for male, 21 years old from Surat
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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It acts as a sedative. The drug is even known as a hypnotic. It acts on imbalanced chemicals of the brain in patients who suffer from insomnia.
You should take prescribed dose in order to treat your problem in an effective way. If feeling any side effect, you may discuss it over a call for detailed consultation.
Thanks.
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BHMS, Diploma in Dermatology

Sexologist•Hyderabad
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Tips
Warm milk. You can put a tasty spin on your grandmother's natural insomnia remedy by sipping warm milk before bed. Almond milk is an excellent source of calcium, which helps the brain make melatonin. Plus, warm milk may spark pleasant and relaxing memories of your mother helping you fall asleep.
Asked for female, 25 years old from Cooch Behar
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DNB(Respiratory Diseases), MBBS

Pulmonologist•Jabalpur
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Zolfesh is a good drug which is quite safe usually, but as it is prescription medicine, it should only be taken as per advice of a qualified doctor. Sleeping problem (insomnia) may need further evaluation by a sleep specialist, if it does not subsides after few days of this medicine, because one should not keep on taking zolfresh for a long long time.
Asked for male, 21 years old from Bargarh
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MBBS

General Physician•Cuttack
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If you have recurrent attack of headache 1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your ...more
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MBBS

General Physician•Faridabad
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take tab dolo 1 tab bd, take tab oesteocalcium daily, drink 3-4 litre of water daily, it will help. thanks
39421 people found this helpful
Asked for female, 26 years old from Ahmedabad
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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Yes they have some side effects.. but not on weight I think...
For insomnia take Homoeopathic treatment ... It is a permanent solution..
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