Relax Bb Tablet Health Feed

1. Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple
2. Drink plenty of water and take rest.
3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack
4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t ...more

Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:-
Take gelesemium 200, twice daily .
Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily.
Take Alfavena malt, 1 tsf, thrice daily.
Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.
In case of high uncontro...more

1. Drink adequate water
2. You can take fresh fruit juice or coconut water also. 3. Do not overstrain yourself. 4. You can take refreshing bath twice in a day. 4. Take easily digestable foods. 5. Avoid oily foods. 6. Do yoga or light morning exercise at least thrice in a day. 7. Maintain a good posture while working. 8. Try to go to bed early n rise in the early morning. 9. Try to do most of the outdoor works during morning or evening.

Dear , you can think about any girl or anything. You should enjoy having someone to think about. Instead you are obsessive with it and worrying. If you like her, propose her and marry her. Otherwise, leave her and concentrate on your career. Take care.

Hi.

Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days.
Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours.

Management:
- Avoid cold drinks and fried food, take healthy food.
-Avoid exposure to Air-conditioner or cold air.
-Take steam-inhalation once before going to bed.
-Take enough sleep and rest.

This could be due to pathological reason like hyperthyroidism, sympathetic overactivity and can be physiological call as idiopathic hyperhidrosis. Get yourself screened up for thyroid test, blood pressure if everything comes out to be normal than consult a nearby dermatologist for hyperhidrosis.

permanently no cure for allergy. take tab sinarest 1tab bd, steam inhalation 3-4 times. avoid allergens.

Dear Lybrate user
There are many relaxation exercises techniques tips on the internet specially on YouTube so you get that from there.

Dear Abhi, Welcome to lybrate. You are disappointed due to stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental e...more

All the effects, non- relaxation on body are due to known or unknown stress. That is why the disease once starts not cured with medicine completely & occurs again & again in one form or the other so there is need of mind management/ counselling (after research on lacking facts why in spite of so much knowledge on mind, stress & disease is on increase) for permanent stop to stress & automatically disease by knowing all the reasons for stress & other associated effects which mind comes to know in ...more