Hello, sir. Both of the medicines have same chemical composition, so theoretically yes you can use any of them. But, why it is better to follow a prescribed drug is because, two drugs having similar composition may have different absorption rates in the body and thus have different efficacy. But, in your case yes you may use the medicine. Hope this helps.
It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that you know triggers your headache.
6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect
7. Drink water. âdehydration can be a big cause of headaches,â
for this homeopathic treatment is very effectivefor more details you can consult me.
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
Your pain in my middle finger. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose rhus tox 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text consult rs 149) for further more comprehensive prescription and treatment.
Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.Repeat 15 times and then rest for 1 minute.Do 3 sets of 15 repetitions.2. Knee-to-chest stretches— lie on the back on the floor.
Bend the knees, keeping both feet flat on the floor.
Use both hands to pull one knee in toward the chest.
Hold the knee against the chest for 5 seconds, keeping the abdominals tight and pressing the spine into the floor.
Return to the starting position.Repeat with the opposite leg.Repeat with each leg 2–3 times twice a day.
3. Lower back rotational stretches—lie back on the floor with bent knees and feet flat on the ground.
Keeping the shoulders firmly on the floor, gently roll both bent knees over to one side.
Hold the position for 5–10 seconds.
Return to the starting position.
Gently roll the bent knees over to the opposite side, hold, and then return to the starting position.
Repeat 2–3 times on each side twice a day.
4. Draw-in maneuvers— lie back on the floor with knees bent and feet flat, keeping the arms by the sides.
Breathe in deeply.
While breathing out, pull the bellybutton toward the spine, tightening the abdominal muscles and keeping the hips still.
Hold the position for 5 seconds.
Repeat 5 times.
5. Pelvic tilts— lie back on the floor with knees bent and feet flat, keeping the arms by the sides.
Gently arch the lower back and push the stomach out.
Hold for 5 seconds, then relax.
Flatten the back and pull the bellybutton in toward the floor.
Hold for 5 seconds, then relax.
Increase the number of repetitions daily, building up to 30.
6. Lying lateral leg lifts— lie on one side with the legs together.
Keep the lower leg slightly bent.
Draw the bellybutton into the spine to engage the core muscles.
Raise the top leg about 18 inches, keeping it straight and extended.
Hold the position for 2 seconds.
Repeat 10 times.
Turn onto the other side of the body and repeat, lifting the other leg.
Perform 3 sets on each side.
7. Cat stretches— get onto the hands and knees with the knees hip-width apart.
Arch the back, pulling the bellybutton up toward the spine.
Slowly relax the muscles and allow the abdomen to sag toward the floor.
Return to the starting position.
Repeat 3–5 times twice a day.
8. Supermans— lie face down on the ground and stretch both arms out in front of the body, keeping the legs stretched out and flat on the ground.
Raise both the hands and feet, aiming to create a gap of about 6 inches between them and the floor.
Try to pull in the bellybutton, lifting it off the floor to engage the core muscles.
Keep the head straight and look at the floor to avoid neck injury.
Stretch the hands and feet outward as far as possible.
Hold the position for 2 seconds.
Return to the starting position.
Repeat 10 times.
For this homeopathic treatment is very effective
consult online with details.
Its advisable not to take this medicine during breastfeeding, as components of Zerodol P tablet can pass in breast milk and produce undesirable effects in the breastfed baby. However for occasional use, ask your treating doctor since he or she knows your medical history.
DNB (Orthopedics), MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedic Doctor, Mumbai
Hello lybrate-user I have red your concern and what I think is you may be having plantar fascitis for which plantar fascia stretching exercise and physiotherapy will work you can apply ice over the painful area. It does not seem like a nerve damage and physiotherapy you have to get it done from a professional. If you want you can contact me personally and I can teach you what should be done.
If you liked my response feel free to thank.
M.S. (Ayurveda), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Surgeon, Delhi
U may be having internal haemorrhoids as well along with ext haemorrhoids. As ext haemorrhoids alone do-not bleed. These problems can be completely eradicated by ksharsutra ligation and kshar karma. For the time being, bleeding can be avoided if you take mild laxative like haritaki churna -1 tsf after dinner with warm water. Pls ensure high fibre diet and adequate liquid intake. Do not strain much while passing stools and avoid sitting for long in the toilet. For further support and appointment pls call the reception sushruta anorectal institute.
Problem in great toe nail may be fungal, bacterial, allergic or may be other skin disease. These medicine will work in bacterial infection which may be common in diabetic heart diseases & will reduce pain if you have. You should visit to proper dermatologist, he will find out your disease & will treat accordingly.
MCh [Urology & Kidney Transplant], MS - General Surgery, MBBS
Urologist, Navi Mumbai
Silodosin causes anejaculation, and its temporary so no need to worry. If its bothersome then you can take alternative drugs available to silodosin after consulting your urologist.