Peace 10 Mg/1 Mg Tablet Health Feed

Everyone wants to be liked and accepted, but many of us spend too much time and energy worrying about what other people think. You might not even realize you're doing it, but these kinds of mental gymnastics are unhealthy and stressful, making us feel unworthy and removing our attention from the present moment.
Here are four steps to help you stop worrying about what other people think, designed to help you maintain healthier and happier relationships with yourself and others.
1. Underst...more

1. Apply proctosedyl ointment 2-3 times daily before and after passing stool.
2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath).
3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation.
4. Take fiber containing diet, plenty of green leafy vegetables and fruits.
5. If no relief consult a general surgeon for sclero therapy...more

You could be having a lot of anger. If it is because of this relationship breakup then deal with this anger and your headaches and depression will just disappear in thin air. Relationships will come and go many times in ones life. You cannot take it too seriously unless you were thinking of marrying the guy. In fact, this is a common problem with a lot of girls, where you look at the first relationship that comes along as serious enough for matrimony. These are important associations to learn ho...more

Hello sir, persistent feelings of stress, tiredness, loss of interest, loneliness & sleeping difficulties is suggestive of depression. Now, the simplest solution to depression, tension, anxiety & similar problems ; is a proper course of medicines & certain lifestyle changes ranging from as simple things including a proper course of medicines to get rid of this problem plus meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. For further...more

Absolutely not at all unusual, for your age. Let me explain what you are going through. You have just entered adolescence: During this time there will be a spurt in the production of the male sex hormone, testosterone, which has a duration of two years. Due to this chemical alone there are three identified features that present itself over which you have no control: you will be sexually active, aggressive and rebellious, and you will have acne and pimple problems. Then if you have unresolved chi...more

Change your life style
change your diet
stop smoking Do not use tea or coffee after 3 pm
sleep daily at the same time make your room pitch dark
no cell phones tv 1 hour before sleep
have a early dinner For more specific advise as to sleep like a baby naturally without medicines take a consult.

Dear user. The following are the medical conditions that can cause INSOMNIA :
Nasal/sinus allergies.
Gastrointestinal problems such as reflux.
Endocrine problems such as hyperthyroidism.
Arthritis.
Asthma.
Neurological conditions such as Parkinson's disease.
Chronic pain.
Low back pain.
Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.

You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms
There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendenc...more

Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day.
Recover...more