Nat 0.25Mg Tablet Health Feed

This need to be managed after getting admitted in a psychiatric ward.
Meanwhile try to reduce the dose by about 1 tab of tramadol as well as clonazepam.
This will cause some withdrawal symptoms for about a week.
Try adding some physical exercise like yoga or running in your routine which will decrease the intensity of craving and other withdrawal symptoms follow universal sleep hygeine, most importantly do not use bed for lying down or sleeping during day time.

Get nearby physician consult once and examined she will guide you then. After examination and investigations needed if any.

Dear user, you know you have anxiety but di you know what is the reason behind your anxiety. Medicine will give you temporary relief, when you will stop taking medicines the problem will appear again. Bcoz you are not working on the root cause of your problem. You are too young to take these medicines so it's my humble request not to make it a habit for future. You can reduce your medicines and then stop slowly but first of all I need a complete case history of yours and want to guide you about ...more

Stay active. Regular exercise is good for your physical and emotional health. ...
Don't drink alcohol. Alcohol is a natural sedative. ...
Stop smoking. Smokers often reach for a cigarette during stressful times. ...
Ditch caffeine. ...
Get some sleep. ...
Meditate. ...
Eat a healthy diet. ...
Practice deep breathing.

Do sports (at home, if you feel more confortable) but 3x 30min/week.
Eat more greens, oilseeds, fresh fruits and food rich in magnesium such as: raw spinach, fish, beans, lentils, avocados, brown rice, bananas, figs and chocolate.
If you have a pet, cuddle with it more often and take care of it. It will make you shift your focus from anxiety to something else.
Try to catch the sun everyday for 10mins.
Check your levels of vit D and B12 (adjust with supplements if needed).
Yog...more

Grade 1 is slightly impaired diastole. It is common finding in people over age 60 yrs.
The fact of the matter is true diastolic dysfunction is indeed serious. There is no cure for diastolic heart function. But the symtoms can be managed
how to treat
1. Quit smoking
2.lower sodium intake.
3.increase aerobic exercises. It should be regular.
Diuretics may help to relieve.

Hello, lybrate user,
insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression.
To over come, insomnia, please go through the under noted tips.
-go for a walk in d morning to restore your blood circulation to nourish your body& brain.
- go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia.
- tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia...more

Hi
the doctor may have applied a material over exposed portion of cavith for the formation of secondary dentine. It takes some time. If new dentine will be formed he will fill the cavity permanently.
If not then rct will be the option. X-ray is helpful to know about the condition.
Quit the habit of gutka as it causes lots of serious conditions like cancer, submucous fibrosis and leukoplakia. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water ...more

Dear lybrate-user, people who suffer from depression often have sleep issues and also anxiety which makes them use medicines like alprazolam or drugs like tobacco to cope with these problems. Tobacco is a very addictive substance and quitting it is a bit harder for those with depression. Also, if you have been using alprazolam for a long time, you will need professional help in gradually decreasing it and stopping completely. I suggest you consult a psychiatrist face-to-face so that they can man...more

Dear
it is good that you want to go off medication. Best thing to do is to slowly gradually reduce same medicine instead of replacing it with another. At the same time, build your inner immunity with capsule Reimmugen (colostrum) whcih is a natural product and it will help you overcome the side effects, modulate immunity and also give you the physical strength required to become healthier. Start meditation to further strength mental and emotional state.
Regrds.