You most probably are suffering from oa of knee.
Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery.
Do not ignore. It could be beginning of a serious problem.
Kindly show me x rays before a final decision can be taken.
You will be thoroughly investigated before surgery is under taken.
Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
I am an Ayurvedic super specialist Doctor. So if you use AYURVEDIC medicine , there is a wonderful one is there. So let me know your willingness to my Email:-email@example.com. By sending your related blood reports. OK.
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Uric acid is produced from the natural breakdown of your body's cells and from the foods you eat. Most of the uric acid is filtered out by the kidneys and passes out of the body in urine. ... High levels of uric acid in the blood can cause solid crystals to form within joints. This causes a painful condition called gout.Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, taking certain diuretics (sometimes called water pills) and drinking too much alcohol. Other less common causes are a diet high in purine-containing items or your body producing too much uric acid.To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines.A healthy diet based on lots of fruits and vegetables can include high-purine vegetables, such as asparagus, spinach, peas, cauliflower or mushrooms. You can also eat beans or lentils, which are moderately high in purines but are also a good source of protein. Organ and glandular meats.
where there is deficiency of thyroxine hormone leading to sluggishness,
tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and
face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is
giving thyroxine tablets. And dose are according to level of thyroid for life time.
Avoid bad habits . Avoid stress. Some Relax during work.
Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta
Nutrient-rich foods that improve your health may also benefit your thyroid gland,
antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell
peppers, and other foods rich in antioxidants can improve overall health and benefit the
thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil,
Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial.
Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
Incorporating healthy foods in the diet is not enough. One should understand factors affecting the absorption of nutrients from the food. Some factors are responsible for increased absorption of particular nutrient whereas some decreases its absorption. Calcium is the hardest mineral to get absorbed in the body. 30-80 % of the dietary calcium is not getting absorbed in the adult body.
Factors increasing absorption of calcium: 1. Vitamin d: vitamin d works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum. Vitamin d also helps maintain normal blood calcium level.
2. Parathyroid hormone: it increases calcium transport across the membrane of intestinal cells.
3. Acid environment: hydrochloric acid secreted in the stomach during the process of digestion is required for the absorption of calcium in the duodenum. Calcium supplements could be taken with magnesium at bedtime or between meals due to the acid environment needed in the stomach to assimilate the calcium. Always consult a physician before beginning a new supplement regimen.
4. Milk lactose: it favors absorption in infants. Lactose is acted upon by intestinal microbial flora to form acid which causes lowering of ph which makes calcium more soluble.
5. Amino acids: supplemental calcium is often chelated, or combined with protein molecules called amino acids, to help the body absorb them during digestion. Lysine and arginine increase calcium absorption.
6. Exercise: exercise along with vitamin d intake helps calcium absorption thereby making bones strong.
Factors decreasing absorption of calcium: 1. Oxalic acid& phytic acid: foods that are high in oxalic acid such as spinach, chard and chocolate, reduce calcium absorption. Oxalic acid binds with the calcium to form a salt crystal, calcium oxalate which cannot be absorbed. Phytic acid, which is found in whole-grain foods and high-fibre foods, effects calcium absorption the same way.
2. Phosphorus: too much phosphorus in the diet causes precipitation of calcium in the form of calcium phosphate.
3. Stress: stress can have a negative effect on hcl production in the stomach and on normal digestive behaviour in the body, and can therefore have a negative effect on calcium absorption.
4. Caffeine, drugs like anticoagulants, cortisone and thyroxine reduce calcium absorption.
5. Lack of exercise and vitamin d deficiency leads to decrease calcium absorption.