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Grain 10Mg Tablet Health Feed

Last Updated: 5 years ago• Featured Tip
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MPT - Orthopedic Physiotherapy, Diploma ...read more

Dietitian/Nutritionist•Delhi
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Whole grains are called so because they contain parts which have been removed from the refined grains, such as germ and bran. Brown rice, quinoa, oatmeal and buckwheat are a few types of whole grains which are preferred over refined grains such as white rice, flour etc. Whole grains add a whole lot of nutrition to the food you consume.


Here are a few reasons why you should replace refined grains with whole grains:
Whole grains are more nutritious: When compared to refined grain...more
Last Updated: 3 years ago• Featured Tip
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M.Sc - Dietitics / Nutrition, B.Sc.Clini...read more

Dietitian/Nutritionist•Ghaziabad
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Whole Grain - Know More About It!
Last Updated: 7 years ago• Featured Tip
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MSc. Foods & Nutrition, BSc. Dietitics

Dietitian/Nutritionist•Mumbai
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Whole grains are called so because they contain parts which have been removed from the refined grains, such as germ and bran. Brown rice, quinoa, oatmeal and buckwheat are a few types of whole grains which are preferred over refined grains such as white rice, flour etc. Whole grains add a whole lot of nutrition to the food you consume.


Here are a few reasons why you should replace refined grains with whole grains:
Whole grains are more nutritious: When compared to refined grain...more
Asked for male, 22 years old from Kolkata
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Pune
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keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits,
Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods,
Take proper rest,stress free life,be happy always,dont take too much stress ,
Do regular exercise,yoga,pranayam,aerobic workout
As your body becomes fit you will be looking handsome, dont worry
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MDS - Oral & Maxillofacial Surgery

Dentist•Chennai
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We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently t...more
Asked for Male, 28 years old from Dehradun
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MD(EH)/AM/Accupressure

Homeopath•Chandigarh
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Dear Lybrate user,
You should avoid sugar oil intake. Also avoid carbohydrates. Do walk and exercise. Drink more eat less.
92 people found this helpful
Last Updated: 8 years ago• Featured Tip
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FRHS, Ph.D Paed Neuro Rehabilitation, MP...read more

Physiotherapist•Chennai
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Swapping whole grains for refined ones will result in increasing your body's metabolism since the body has to work harder to digest these grains compared to refined ones. Plus will feel full for longer and end up eating less calories overall
320 people found this helpful
Last Updated: 8 years ago• Featured Tip
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M. Sc. Foods, Nutrition & Dietetics, B.S...read more

Dietitian/Nutritionist•Visakhapatnam
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Multigrains.

Health benefits

Multigrain foods will be high in complex carbohydratesand protein. Complex carbs are great for energy production, and this can help with exercise and losing weight.

They break down slower so they can provide energy over a longer period of time.

The levels of protein will aid the body in tissue repair and production of antibodies that will help fight sickness or infection.

In addition, they will contain nutrients, fiber an...more
443 people found this helpful
Last Updated: 5 years ago• Featured Tip
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Phd In Clinical Nutrition, M.Sc - Clinic...read more

Dietitian/Nutritionist•Hyderabad
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Whole grains are called so because they contain parts which have been removed from the refined grains, such as germ and bran. Brown rice, quinoa, oatmeal and buckwheat are a few types of whole grains which are preferred over refined grains such as white rice, flour, etc. Whole grains add a lot of nutrition to the food you consume.

Here are a few reasons why you should replace refined grains with whole grains:

Whole grains are more nutritious: When compared to refined grains, w...more
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MBBS

General Physician•Durg
Pain in groin could be because of conditions like epididymoorchitis or it could be due to radiating pain from pelvic organs. I would like to obtain a detailed history before I could diagnose something conclusively.
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