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Asked for MALE, 66 years old from Faridabad
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Completely omit sugar containing products, limit dietary intake of oil, butter, rice and potatoes and revert back to me for personalised diet chart and advice. Dr. Surbhi agrawal consultant physician and diabetologist
Asked for male, 53 years old from Hubli-Dharwad
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Asked for Male, 44 years old from Hooghly
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M.Sc - Dietitics / Nutrition (Delhi Univ...read more
Dietitian/Nutritionist•Panipat
As hba1c is on higher side, it's important to be particular about food choices & timings. Properly follow the do's and don't of a diabetic diet.
Avoid sweets & sweetened beverages from diet.
Avoid high starchy foods and sweetened fruits & vegetables from diet such as rice, bananas, chickoo, grapes, mango, litchi, potatoes. Include more fiber such as dalia, & whole pulses in diet as they have low glycemic index and helps to control blood glucose levels.
Avoid sweets & sweetened beverages from diet.
Avoid high starchy foods and sweetened fruits & vegetables from diet such as rice, bananas, chickoo, grapes, mango, litchi, potatoes. Include more fiber such as dalia, & whole pulses in diet as they have low glycemic index and helps to control blood glucose levels.
Asked for female, 55 years old from Hyderabad
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Do
1.no alcohol2. Reduce body wt
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage t...more
1.no alcohol2. Reduce body wt
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage t...more
64 people found this helpful
Asked for female, 22 years old from Bhopal
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Asked for male, 30 years old from Gurgaon
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Asked for male, 61 years old from Dehradun
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Asked for male, 28 years old from Dehradun
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Hi lybrate-user. There is no correlation between the sugars and hba1c. Hba1c of 6 if correct is too controlled and he may be facing hypoglycemic attacks. Need dose adjustment of medications. And creatinine is a but high may be landing in diabetic nephropathy. You can consult me online for diabetes dose adjustment and other issues. Thank you.
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Asked for female, 53 years old from Kolkata
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consider this...your mothers body has stopped producing insulin ..thereby resulting in diabetes..u supply it externally as injections to fulfill that deficiency..whats the harm in it? we should be thankful that we live in an era where insulin is available ..otherwise in past there was lot of mortality due to diabetes....start insulin straightaway without any doubts
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