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Ezecor Lx Granules Health Feed

Last Updated: 4 years ago• Featured Tip
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M.Sc Nutrition& Dietetics, Bsc Clinical ...read more

Dietitian/Nutritionist•Hyderabad
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Vegetables, especially leafy greens are an essential part of your diet and should be a major constituent of your meals. However, the modern lifestyle has severely derailed the balance in a meal and vegetables, especially greens have been reduced and replaced via processed meats and sugar. This has contributed to a steep rise in many heart and blood disorders, among many other ailments.

Some of the reasons why you should be eating more greens are mentioned below.

Greens help you...more
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MBBS

General Physician•Mumbai
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For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night
52 people found this helpful
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Regular moderate exercise is must. Use anjir/figs.
Avoid food items of maida, oily and spicy foods.
Adequate amount of water.
Itrifal ustukhuddos 10 gram at bed time with lukewarm water.
145 people found this helpful
Asked for female, 24 years old from Delhi
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BHMS

Homeopathy Doctor•Noida
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems
3. Increasing your fluid intake which can help prevent further problems with haemorrhoids
4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre...more
45 people found this helpful
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Hi,
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning everyday.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, bo...more
159 people found this helpful
Asked for female, 53 years old from Mumbai
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MBBS

General Physician•Mumbai
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Dear lybrateuser,
-Green coffee beans have a higher level of chologenic acid compared to regular roasted coffee beans & this helps to burn fat fast & thereby help in weight loss, it might also help in reducing blood pressure by an effect on the blood vessels
-it is also beneficial in diabetes ,Alzheimers disease & bacterial infection
-it can cause caffeine related side effects if taken in excess, can cause insomnia, nervousness& restlessness ,nausea & vomiting, increased heartrate, ...more
Asked for Male, 23 years old from Jaipur
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,

Just by consuming green tea you might not lose, weight.

Green tea contains catechins which are high antioxidant substances, help in detoxification.
231 people found this helpful
Asked for male, 23 years old from Amritsar
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Nutrition - Management of Weight & Lifes...read more

Dietitian/Nutritionist•Delhi
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You can take green tea twice in a day. Green tea is also a caffeinated beverage and may cause side effects after taking over doses such as rapid heart rate and affect the central nervous system. If you want to receive the healing benefits of green tea without any caffeine, you can purchase decaffeinated tea. Green tea which is labeled as naturally decaffeinated.
240 people found this helpful
Asked for Female, 31 years old from Gurgaon
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MBBS, Diploma in Public Health ( Prevent...read more

General Physician•Navi Mumbai
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Dear Siya,
Everything in the proportion is good for health..It's good for health, don't take too much to cause it's side effects. All the best.
99 people found this helpful
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