Thanks for sharing your query. NSAID alone is not recommended to treat RA. Our goal is to withdraw pain killer as soon as possible. Plz consult your Rheumatologist for anti arthritic medicines. Kindly visit www.jaipurrheumatologist.com for further information
Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day.
Yes it looks like to are going through depression, if you are able to realize that the doubts on your husband are unreasonable and repetitive and you are not able to control it then I think you should take professional help. Taking alprax without supervision of the doctor might lead to addiction of these tablets.