Emispan 5Mg Syrup Health Feed

Hello lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eati...more

Go for brisk walk 45 minute daily.
Take 3 cup green tea daily (jasmine flavour).
Have diet rich in fruits vegetable salads & multigrain aata roti
avoid rice, deserts, and fried stuffed.
Drink 2-3 liters water in a day.

Hye, Thanks for the query.
Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully.
Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories ...more

I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.

if despite of adequate nutrition and disease free condition breasts size is not satisfactory , than plastic surgery can correct the problem with either implant or fat grafting.

Premature greying of hair became nowadays very common, due to the unhealthy food habits, irregular timings of intake of food, sleep, more stress everywhere, more pollution, lack of proper nutrition in the diet which is being taken, etc. Hereditary also plays imp. Role, n any skin diseases, vitamin deficiency also may be the reason.
Try to take proper nutritious food, mostly proteinaceous, vit b enriched. Means take all vegetables, fruits as much as you can, plenty of water, good sleep, avoid...more

? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to:
o Constipation
o Irregular bowel movement
o Irregular meal timings
o Excess starch, sugar, oil and fat consumption
Acne affects 60% of youngsters between 12 to 24 years of age
? It causes embarrassment, depression and lack of confidence

Symptoms to look for:

? Whiteheads
? Blackheads
? Pimples
? Red and itchy ...more

You have mood disorder during sex and erection problem also. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. For better guidance and natural safe permanent treatment, consult privately.

If triglycerides are too high then start medication immediately
keep hba1c less than 7
more contact me on line.

No it is not for that...
Better take Homoeopathic Medicine
Cocculus 30 TDs it is better and no side effects..