Asked for female, 24 years old from Amritsar
Hello, You should opt certain natural norms apart from medication. L
Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin.
Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, non oily & glowing.
Tk your meal easily digestible, non-oily, non-irritant, simple,on time.
Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines:
@ Berb. Aqua Q-10 drops, thrice with little water. Y
@ Echinecea Q- 20 drops, with 20 drops of water, apply locally. Twice.
Ensure sound sleep at least for 7/8 hrs in d night. Avoid,junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger.
Your feedback will highly b appreciated for further, follow up. Tk,care.