Calinta Kit Health Feed

Yes, you can continue it, these supplements are important for proper maintenance of your pregnancy.
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No, you can use this as the other compositions are only mineral supplements which are also helpful for your body, you can continue them.

All these are vitamins and needed for body .it is safe to take them symptoms of biotin deficiency include hair loss, dry skin, a scaly rash around the eyes or mouth, dry eyes, fatigue, and depression. Many people take biotin supplements in hopes of treating hair loss, cradle cap in infants, and brittle nails.
Vitamin b5 is commercially available as d-pantothenic acid, as well as dexpanthenol and calcium pantothenate, which are chemicals made in the lab from d-pantothenic acid. Pantothenic ac...more

Ibandronic acid is not a supplement and is reserved for only a select group of patients, to be taken only if specifically advised by a doctor as it can have some serios side effects too. As a supplement, any calcium supplemet is good. However, absorption is always better from food, so having a diet rich in calcium is also necessary.

A dairy free diet has many implications. While it is considered a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for your bones and joints. So how can you get your dose of calcium without dairy products? Here's a quick list!

* Beans: Get your fill of calcium with the protein and calcium-rich chickpea. Other brown, black and white beans also have plenty of natural calc...more

This problem is unusual in your age group. However you should avoid taking medications, try practicing the start-stop method to regain your strength and improve timing.

Lack of sleep is not a symptom of excess vitamin d, on the contrary, it causes tiredness. You should only consider supplementation if you have been diagnosed with low vitamin d level in blood or osteoporosis. Excess vitamin d will accumulate in body fat an can cause toxicity long after you have stopped taking it. It is advisable to take the supplementations only on advice of a doctor. You shouldn't stop drinking milk as it doesn't overdose you with calcium. It has healthy amount of protein, vita...more

hello Lybrate user

if you want a permanent solution for low back than go for ayurvedic treatment along with its Panchkarma therapy especially kati basti and patra potli swedan.

vitamin D may not be the reason for sleep problem. regular excercise and proper diet will overcome anxiety. dip feet in normal water before bedtime for few minutes. Manasamithram pill one along with Vayu gulika one (ayurvedic medicines) at bed time will help to reduce pitta disorder and gastric irritation resulting good sleep

Macalvit is a good supplement.
Instead of the calcium tablet your doc has prescribed you can take this till you finish. As this contains very little d3 only you can continue rest of the tablets your doc has advised.