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Last Updated: 9 years ago• Featured Tip
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M.Sc - Dietitics / Nutrition, B.Sc. - Di...read more

Dietitian/Nutritionist•Chandigarh
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Popping pills before sleep can be avoided, if we use kitchen ingredients in our daily food intake.

Kitchen is a great pharmacy where spices are friends of a ‪dietitian and pride of the cooks.

Here is the ‪‎Golden Milk (Fat burner and good night sleep) recipe:

1. Add 100 ml of cow's milk to 50 ml of water.
2. Add 1/2 tsp of organic ‪‎turmeric powder (haldi), pinch of ‪cinnamon (dalchini), 1/4th tsp of ‪‎nutmug‬ powder (jaiphel) and pinch of ‪‎black pepper powder.more
Last Updated: 9 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Delhi
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Did you know that milk can cause acne?

Including cheese, milk, and ice-cream etc into your daily meals maybe the reason behind the painful acne on your face. Processed milk and other dairy products negatively affect your skin and trigger the formation of whiteheads, blackheads and pimples.

Here s how milk causes acne and what you can do to get clearer skin.

How does milk cause acne?

1. Milk contains a growth hormone IGF-1 (responsible for the growth and stren...more
Asked for male, 25 years old from Varanasi
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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,

To improve absorption of turmeric, you need to add bit of pepper.
Consult me online for the detailed diet chart
139 people found this helpful
Asked for female, 27 years old from South Goa
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MD-Dermatology, MBBS

Sexologist•Pune
Send me details/ and Private consulting
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact
email drrameshm2@gmail.Com/on Mob 09822006427.
For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
159 people found this helpful
Asked for male, 68 years old from Kannur
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MBBS

General Physician•Cuttack
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Take pulse, legume,lentils, green peas, beans(kidney bean/ black bean),soybeans/soy milk , mushroom, Nuts(almond/cashew), green leafy vegetables,spinach, broccoli, corn ,potato, fruits- Avocado, banana, guava, black berry,,peaches,strawberry, pomegranate,,orange, watermelon,jack fruit
Last Updated: 8 years ago• Featured Tip
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M.sc dietitics and food service manageme...read more

Dietitian/Nutritionist•Bhopal
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Recent developments have shown that fat might not be as harmful as people originally thought it was. Fats can prove to be beneficial too. It is capable of providing the feeling of fullness as well as helps in absorbing vitamins that are fat-soluble. A recent publication of a review in the European Journal of Nutrition regarding the existing research on milk fat came to conclusion that were quite surprising. People who consume full fat or whole milk are on equal terms with people who consumed fat...more
Asked for male, 34 years old from Tikamgarh
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Gurgaon
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Yes their is huge difference between between indian cow milk and others it is really a holy milk none of other milk can equal to them.
184 people found this helpful
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MBBS, DMRD, MD - Radio Diagnosis, FIIM(A...read more

Non-Invasive Conservative Cardiac Care Specialist•Ahmednagar
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Food has nothing to do with blood cholesterol. Relax. Desi cow milk is better than buffaloe milk nutritionally
Vm.
1064 people found this helpful
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