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Ambiz 10 MG Tablet Health Feed
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Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
Asked for male, 21 years old from Surat
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It acts as a sedative. The drug is even known as a hypnotic. It acts on imbalanced chemicals of the brain in patients who suffer from insomnia.
You should take prescribed dose in order to treat your problem in an effective way. If feeling any side effect, you may discuss it over a call for detailed consultation.
Thanks.
You should take prescribed dose in order to treat your problem in an effective way. If feeling any side effect, you may discuss it over a call for detailed consultation.
Thanks.
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Tips
Warm milk. You can put a tasty spin on your grandmother's natural insomnia remedy by sipping warm milk before bed. Almond milk is an excellent source of calcium, which helps the brain make melatonin. Plus, warm milk may spark pleasant and relaxing memories of your mother helping you fall asleep.
Warm milk. You can put a tasty spin on your grandmother's natural insomnia remedy by sipping warm milk before bed. Almond milk is an excellent source of calcium, which helps the brain make melatonin. Plus, warm milk may spark pleasant and relaxing memories of your mother helping you fall asleep.
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Dear Lybrate user, treatment of your anxiety and restlessness is possible with the help of a psychotherapist. Taking medicine is not permanent solution. You need to start cbt from a psychologist, and there are so many techniques which help to get rid of the problem. As your previous conditions of depression and hypertension. Eat well, sleep well and improve your environment.
Focus on your routine. Start your day with water early morning take one apple without peels with black salt. Take one ...more
Focus on your routine. Start your day with water early morning take one apple without peels with black salt. Take one ...more
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Sleep early and get early.Do meditation between 5.00 am to 5.30 am everyday.It keeps you healthy and fit and you will have peaceful sleep at nights.
Asked for male, 25 years old from Bangalore
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This is for short term use for insomia, you need to take under the supervison of pycologist, it will help you to treat you sleep disorder also will get you out of your depression. Constant thinking and negative feeling is one of the reason. You have to face challenges, become positive, bold. For long term solutions. We should avoid synthetic sleep, happyness in long term. Its very well possible.
17 people found this helpful
Asked for male, 35 years old from Haridwar
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Asked for male, 25 years old from Delhi
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Hi lybrate-user
yes, zolpidem do cause memory problems especially retaining whatever you study. Paroxitine is quite safe in this aspect and in itself capable of inducing sleep and relieving anxiety, so it can be taken in long term too, especially if it helps you in tackling anxiety. So, ask your psychiatrist to help you get rid of zolpidem.
I wish you stay healthy and happy!
yes, zolpidem do cause memory problems especially retaining whatever you study. Paroxitine is quite safe in this aspect and in itself capable of inducing sleep and relieving anxiety, so it can be taken in long term too, especially if it helps you in tackling anxiety. So, ask your psychiatrist to help you get rid of zolpidem.
I wish you stay healthy and happy!
446 people found this helpful
Asked for Male, 30 years old from Chennai
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Some tablets or capsules are designed to release the medicines quickly after taking them, and crushing or opening them should not cause any significant problems. If you crush, chew or break your medicine without getting advice first, it could release all of the active ingredients into your body at once.
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