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Amasid Suspension Health Feed

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BSc - Food Science & Nutrition, PGD in ...read more

Dietitian/Nutritionist•Mumbai
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Hello,
zinc and magnesium both are abundantly available on natural food sources. Contact me online for the detailed diet chart.
51 people found this helpful
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M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar
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First try to take magnesium rich foods like
1.green leafy vegetables
2.fruits like banana, raspberries
3.legumes
etc.
Last Updated: 7 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine & Surgery...read more

Dietitian/Nutritionist•Bangalore
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more
Last Updated: 6 years ago• Featured Tip
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BHMS, MSc DFSM, MD AM, CNCC

Dietitian/Nutritionist•Thane
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body:

Magnesium is responsible for transportation of calcium across cell membranes. It helps calcium get into the bone matter. Magnesium ...more
Last Updated: 6 years ago• Featured Tip
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MSC in Nutrition

Dietitian/Nutritionist•Lucknow
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body:

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more
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Certificate Course in Evidence Based Dia...read more

General Physician•Noida
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Vitamin k and magnesium supplements are not routinely recommended. Unless prescribed, please do not take it. However vitamin d deficiency can be a problem so you must take supplements as advised.
38 people found this helpful
Last Updated: 8 years ago• Featured Tip
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PG Diploma Nutrition & Dietetics, B.Sc -...read more

Dietitian/Nutritionist•Delhi
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. ...more
Asked for Female, 30 years old from Gurgaon
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BHMS

Homeopath•Secunderabad
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If you maintain a healthy lifestyle which includes eating a healthy and balanced diet then there is no need to worry about eating any particular micro nutrients or vitamins suppliments. Have fruits and vegetables every day which can provide many of the nutrients in a natural form. Avoid outside food ( processed / packaged or junk food along with cold drinks ). Avoid tobacco and alcohol . Limit tea and coffee intake.
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B.H.M.S

Homeopath•Patna
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Stop all medecien if pain before passing the urine give her can nothris 30 one drop thrice daily in a cup of water if complain is after pssing the urine than sarsaparilla 30 one drop thrice daily in aglass of water. Repot inn 12 hour.
185 people found this helpful
Asked for female, 36 years old from Lucknow
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Trichologist

Dermatologist•Mumbai
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Use stainless steel for cooking food. This is not the reason for grey hair.
Premature greying is greying before the age of 30 yr. There are various reasons for grey hair. Genetic predisposition, stress, nutritional deficiency, thyroid problem are few of the reason.
Proteins are important for production of melanin. So food rich in proteins are good for hair. Sprouts, beans, nuts, soya are good source of proteins.
Consult trichologist for treatment of greying.
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