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Dr. Surya Ravindran

  4.5  (97 ratings)

Ayurveda Clinic

Theertham Mavelikara
1 Doctor · ₹100
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Dr. Surya Ravindran   4.5  (97 ratings) Ayurveda Clinic Theertham Mavelikara
1 Doctor · ₹100
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr. Surya Ravindran
Dr. Surya Ravindran is known for housing experienced Ayurvedas. Dr. Surya Ravindran, a well-reputed Ayurveda, practices in Mavelikara . Visit this medical health centre for Ayurvedas recommended by 57 patients.

Timings

MON-TUE, THU-SUN
08:00 AM - 08:30 AM

Location

Theertham
Mavelikara , Kerala - 690101
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Doctor

Dr. Surya Ravindran

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
90%  (97 ratings)
3 Years experience
100 at clinic
₹200 online
Unavailable today
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I have stomach problems during summer season & I can't stay calm & composed. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have stomach problems during summer season & I can't stay calm & composed. Please help me.
Take light food which is freshly prepared and warm. Avoid junk drink jeera water/coriander seed water if problems are not cured you should take medicines.
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Why loss of weight if blood sugar increases? I am not blood sugar patient but observe some time sugar increases. I am on diet and controlling sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Why loss of weight if blood sugar increases?
I am not blood sugar patient but observe some time sugar increases. I am...
Loss of weight is due to a deranged metabolism in your body. A control on diet which you are doing now is enough to keep you away from being diabetic. Take timely meal avoid day sleep do some sort of exercise /walk regularly avoid junk do not be stressed.
1 person found this helpful
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I am 23 years male. Before 8 days I felt problem at the time of excretion. Tight excretion with 4 5 drop blood. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take chiruvilwadi kashaya (15ml) in 45 ml warm water 1 hour before breakfast and dinner. Abhayarishtam 20 ml throve daily after food. Take timely meal freshly prepared warm food use churned buttermilk in diet avoid junk food avoid curd paneer cheese etc sleep at proper timings. Follow these instructions and take the medicine. You will find relief.
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I'm 24years old and weight 69kgs. L do exercise daily in gym for last 4 months. But don't reduce my weight. please suggest how I can lose my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I'm 24years old and weight 69kgs. L do exercise daily in gym for last 4 months. But don't reduce my weight. please su...
Hi lybrate-user even after doing exercises if you are not reducing your weight then it means that you need to check whether you are on the right diet. Also you could have bone weight. Tell me your daily diet. By altering it you can reduce weight. Are your body dimensions also more. There are treatments apart from medication that could solve your problem.
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I am suffering from fever neck pain, and back pain can you tell me how to cure this problem. Please?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am suffering from fever neck pain, and back pain can you tell me how to cure this problem. Please?
A few medication n light diet will cure your fever. And if neck n back ache persist then you should take medication for that.
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There's a lot of swelling in my left knee (after vigorous running & badminton). There's a little pain & discomfort in walking. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
There's a lot of swelling in my left knee (after vigorous running & badminton). There's a little pain & discomfort in...
U should take an mri of knee. Take rest. If mri reveals any issue you will require a local (knee) treatment.
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I have cervical pain in my left shoulder and left neck. It is till 4 years. I have tried many medicines but it still continues. I also tried some physical therapy which relief my pain for some days. But after some times it comes back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello lybrate-user since you are suffering from the cervical pain since many years you need to take an mri of the neck to see if there is any changes. Do not strain your neck. Check you posture while sitting especially if you are working on laptop. While sleeping use a thin pillow which gives proper support. If pain persists you will need medication.
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Why do we often suffer from loose motion when we have food that is cooked outside like momo, chowmin etc?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Not everyone suffers from loose motion when they eat such food. Our stomach is accustomed to certain food. When we try to alter it and try new things our body will react and expel what is taken. There is a concept of agni in ayurveda. For the lay man we can simply intepret it as digestive fire or chemicals in our body that help in digestion. When this agni is strong then whatever you eat will get digested and it will not lead to digestive problems or loose motion or vomting. When the figestive capacity is poor people respond in the form of loose motion and vomiting or improper digestion gastritis etc. Eat healthy. Stay healthy.
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Sir I am suffering from the cold fever I have a pain in my head I have pain aslo my head so please suggest me better medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir I am suffering from the cold fever I have a pain in my head I have pain aslo my head so please suggest me better ...
Since you are suffering from cold you should check on certain diet and regimen also. Take timely food which is freshly prepared. Avoid day sleep exposure to cold climate or environment. Stay away from fan and ac. Avoid spicy salty friedfood sweets avoid curd paneer cheese processed food and junk food. You will have to take medication along with this so that you will find a great result. Take care.
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When I come back from office in evening my backbone starts paining very badly why so doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
When I come back from office in evening my backbone starts paining very badly why so doctor?
You are exerting a lot of pressure to your bone. Try to adopt a chair with cushion do not sit continuously.
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HOW TO PREVENT HAIR LOSS

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HOW TO PREVENT HAIR LOSS
HOW TO PREVENT HAIR LOSS :


♧Do not wash your hair with too much hot water.

♧If you use any shampoo, use only an ORGANIC shampoo or conditioner.

♧ Do not comb the hair backwards. Use a good quality brush or comb. Avoid excessive brushing.

♧Massage the scalp vigorously for 10 to 15 minutes (until you start to feel hot there) after bathing it with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp and prevent hair loss.

♧Coconut oil and castor are very good for hair.

♧Boil dry pieces of amla (Indian goose berry) in coconut oil and apply on hair for hair loss prevention.
126 people found this helpful

Diet for healthy hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Diet for healthy hair
Diet for healthy hair.

1. Protein grows hair

2. Vitamin c is needed for healthy hair

3. B vitamins increase hair growth

4. Iron reduces hair loss

5. Drink water to grow hair

6. Reduce alcoholic beverages to reduce hair loss

7. Vitamin e grows hair

8. Vitamin a feeds healthy hair
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Elevated uric acid levels cause gouty arthritis.

How to Lower Uric Acid Levels Naturally?

More and more gout sufferers are moving away from costly drug-based remedies with their nasty side effects, to more natural remedies. Here are 3 simple tips on how to lower uric acid levels in the blood naturally:

(1) Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.

(2) Consume a baking soda solution to help dissolve uric acid crystals, and, increase uric acid solubility. Add 1/2 teaspoon of baking soda to 8 oz of water. Mix thoroughly, and drink maximum 8 glasses daily. One before bedtime, one when you get up in the morning, and one every 2 to 4 hours between meals. Repeat until the symptoms have gone.

Note: Since baking soda is high in sodium, change to a salt-free diet whilst taking this remedy. And, if you suffer from high blood pressure, although you can take it as long as you monitor your blood pressure closely, it’s better not to use this remedy at all.

(3) Change to a low purine diet. Since uric acid comes from the breakdown of purines, and, purines also exist in our foods, a gout sufferer needs to go onto a diet that is relatively low in purines. This also means avoiding high purine foods completely. The general types of food to avoid are fatty red meats, poultry and some seafood. And, it’s important to avoid alcohol. Beer, in particular, is a trigger for gout. The types of foods that make up a low purine diet are things like; essential fatty acids(e.g. tuna, salmon, etc.), low fat dairy products, complex carbohydrates (e.g. bread, cereal, pasta, rice, vegetables, fruit, etc.), fruits such as cherries, strawberries, blueberries, grapes, etc.
4 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Wrong concepts

Many think that a combination of honey and hot water, green tea with honey and lemon juice is a healthy practice and that it will help to reduce weight.

The truth is that it doesnt. And even if it have had such an effect on some people, ut isnt healthy.

Honey should never be heated or mixed with hot food, drinks or water.
It will lose its good qualities and become incompatible.

It will result in decreased immunity or in allergic conditions in the person or in his/her generations yet to come.

So its a request to everyone not to follow such so called healthy practises which are actually not healthy.
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My skin has been badly tanned during past 3 month. The glow of my face has disappeared totally what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My skin has been badly tanned during past 3 month. The glow of my face has disappeared totally what should I do.
Apply a combination of glycerine + lemon juice + rose water on the tanned areas use a sunscreen while getting exposed to the sunrays saribadi asavam 15 ml twice daily after food.
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