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Mr. Osama Anwar

Pathologist, Mau Nath Bhanjan

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Mr. Osama Anwar Pathologist, Mau Nath Bhanjan
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I having pain in hip joint in both sides. Pain in urination. please suggest me some treatment.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I having pain in hip joint in both sides. Pain in urination. please suggest me some treatment.
Hello lybrate-user, it might be a case of urinary tract infection. Do all the test required by consulting a specialist.
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I am 19 year old I have night falls problem in last 6 months I didn't use any medicine after night fall evry morning I have pain in my whole body what should I do?

MBBS
General Physician, Cuttack
I am 19 year old I have night falls problem in last 6 months I didn't use any medicine after night fall evry morning ...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice treatment- keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for3 sec, repeat 10-15 times per session and do it 3 times daily.
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Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down and tried touch chest. Some pain is coming in my body below neck.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow.
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I am suffering from fever last 15 days and I have body pain and feeling weakness you suggest me pls.

BHMS, DI Hom (London)
Homeopath, Varanasi
I am suffering from fever last 15 days and I have body pain and feeling weakness you suggest me pls.
(1) chiraita q/30 ml 15 drops four times daily with half cup water. (2) rhus tox 30 / 11 ml, 2 drops 2 hourly daily 5 to 6 doses for week.
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Hot & Cold Therapy - How It Can Treat Pain?

MD-Anesthesiology, MBBS , F.I.PM, Fellow in Endoscopic Spine Surgery
Pain Management Specialist, Ahmedabad
Hot & Cold Therapy - How It Can Treat Pain?

Hot and Cold therapy is one of the most popular home remedies for any kind of joint pain or muscle sprain. In some cases applying heat therapy and cold therapy alternatively, can help relieve the pain while for others only one form of therapy is necessary. To understand what to use when, one should first understand the effect of heat and cooling on the body.

Applying a heat pack or immersing the affected limb in hot water improves blood circulation and makes the muscles more flexible. Thus, it can help relax a muscle and fasten the healing of damaged tissues. On the other hand, cold therapy or cryotherapy reduces blood flow to the affected site. This helps relieve inflammation and pain caused by it. It can also make the area feel numb by reducing nerve activity temporarily.

Types of Heat Therapy
Heat therapy can be categorized as dry heat and moist heat. Dry heat involves using saunas or dry heating packs to relieve pain. This is also known as conducted heat therapy. As the name suggests, moist heat involves the use of steamed towels, hot baths and moist heating packs. This is also known as convection heat therapy. Moist heat is usually considered more effective than dry heat.

Types of Cold Therapy
Cold therapy may be applied to a part of the body or to the entire body. This includes ice packs, coolant sprays, ice baths, ice massages and whole body, cold therapy chambers.

How to use heat and cold therapy?
The sooner heat and cold therapy is given to a person, the faster they will recover from their pains. Heat therapy can be given to a person for extended periods of time but when giving cold therapy, a person should not be exposed to a cold pack or ice bath for more than 10-15 minutes. Care should also be taken no to apply ice or a frozen pack directly on the skin as it can damage the skin and nerves.

When not to use Heat Therapy?
If the injury site is swollen or bruised, cold therapy is better than heat therapy. Heat therapy should also not be applied to an open wound. People suffering from conditions such as diabetes, dermatitis, deep vein thrombosis, vascular diseases and multiple sclerosis should also avoid heat therapy as these conditions can increase the risk of burns and other such complications. Pregnant women should also consult a doctor before using a hot tub or sauna.

When not to use Cold Therapy?
Cold therapy is avoidable for treating stiff joints and muscles. People suffering from poor circulation and sensory disorders should also avoid using cold therapy without a doctor’s supervision. If you wish to discuss any specific problem, you can consult a pain management specialist.

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Hello sir I have pain in my head and some fever last two days and full body pain tel witch medicine can I take?

MBBS
General Physician, Cuttack
Hello sir I have pain in my head and some fever last two days and full body pain tel witch medicine can I take?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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Now these days I feel not comfortable because my all port of my body give me pain I do not understand why should it happened.

BHMS
Homeopath, Lucknow
Now these days I feel not comfortable because my all port of my body give me pain I do not understand why should it h...
dear lybrate user body pain may occur dueto muscular strain,u should do some physical exercise, yoga. use homoeopathic medicine if needed- Rhus tox.30/5-6times in a day. thanks
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I am feeling weakness and body pain and eyesight blueness from last some months how can I recover from these ,I think it's side affects of access of masturbation for months, suggestion please.

Doctor of Medicine
Acupuncturist, Hyderabad
I am feeling weakness and body pain and eyesight blueness from last some months how can I recover from these ,I think...
It May be cause. As per Acupuncture theory excess sex/ masturbation it weakness the kidney energy level. For that weakness will be get. I think you will spending time alone? You are not mention male/female & age? Do not be alone. Have good food. Check you r Bp once. It may cause for eyesight.
1 person found this helpful
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I have a body pains in the get up in the early morning every day please tell me what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a body pains in the get up in the early morning every day please tell me what can I do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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What to do if we are having fever, body pain, headache and cough and cold altogether?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What to do if we are having fever, body pain, headache and cough and cold altogether?
-always wash hands after coughing / sneezing into your hands, blowing nose, after touching someone who is sick, or using public restrooms or telephones. -cover your mouth and nose when you sneeze or cough. -get plenty of rest/sleep. Avoid people who have a cold or cold symptoms. -drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts). Avoid foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily. take dolo-650 mg once/twice daily for fever
1 person found this helpful
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When I play my face is going to br red and after some time there is pain in my whole body.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
When I play my face is going to br red and after some time there is pain in my whole body.
Medicine german kali bi chrom 200 4-5 drops orally single dose morn mixed fruit juice daily evening.
2 people found this helpful
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I am suffering from body paining and back and neck paining and frequency of urine from teenage years. I have gone through doctor treatment but shows no result. I have taken medicine now.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from body paining and back and neck paining and frequency of urine from teenage years. I have gone thr...
Symptoms are suggestive of anxiety, you need to consult a psychiatrist and get treated. All the best.
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Me feet aching very soon. Can not walk or stand even short. Can you please suggest.

MBBS
General Physician, Udaipur
Me feet aching very soon. Can not walk or stand even short. Can you please suggest.
You may be on two conditions 1) vitamin b12 deficiency 2) increased serum uric acid level so you should go for further investigations.
1 person found this helpful
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Sir when I wake up in the morning I feel pain in my body and I feel like cold so how to deal with it.

MBBS
General Physician, Cuttack
Sir when I wake up in the morning I feel pain in my body and I feel like cold so how to deal with it.
It could be due to deficiency of vit D3. Get your blood examined for Vit D3/B12/calcium and consult doctor with report for advice and treatment.
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Due to lots of work and stress I have body pain can you suggest something to get relief from the body pain? Can I take pain killer?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Due to lots of work and stress I have body pain can you suggest something to get relief from the body pain? Can I tak...
Yes. You may take pain killers for relief from from body aches. But its always better to treat the cause than the symptoms, if you are sure that body aches are due to overwork and stress, then restrict your work load to human limits and find time to relax and relieve stress with rest.
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My dad has cough and pains to both of is legs how to get rid of these pains. Before 3 years. Back he got accident to his left leg at that time his ankle bone shifted to back.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My dad has cough and pains to both of is legs how to get rid of these pains. Before 3 years. Back he got  accident to...
Give him eup perf 30 and calc carb 30, six drops of each in spnfl water four times a day for a long time.
1 person found this helpful
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I have severe lose motion and body pain. Recently I have traveled to Delhi from tamil nadu. I also have head ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe lose motion and body pain. Recently I have traveled to Delhi from tamil nadu. I also have head ache.
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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He usually has body pain. His back hurts if he sits or stands for long. Even after taking massage it dosent get well. And he is usually tired. Even if he dosent do anything.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
He usually has body pain. His back hurts if he sits or stands for long. Even after taking massage it dosent get well....
This may be chronic fatigue syndrome or vitamin D and calcium deficiency. He will need some medicines and exercises. He should apply hot Bag twice daily. Do rehab of back muscles. Take good diet. Start regular exercises..
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She is suffering from knee pain, in winter time her body so much pain due to less calcium and she have authorities problem and many time her knee, bone so much pain and she is weak. So what should I do for her to recover her health. Please tell me. Thanking you. I am her husband.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She is suffering from knee pain, in winter time her body so much pain due to less calcium and she have authorities pr...
For calcium deficiencies you need to give her calcium supplements. Also check her vitamin d level. For knee arthritis pain a heating pad or cold pack can feel really good on achy joints. Use whichever one feels better unless you have an injury, in which case cold is best for the first couple of days. You can apply cold or heat several times a day. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. Physical activity is essential for people with osteoarthritis, whether it means walking around your apartment. Activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: squatting kneeling twisting and pivoting see a physiotherapist for stretching and strengthening exercises of leg muscles. Best wishes.
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