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Dr. Chadha  - Psychologist, Mathura

Dr. Chadha

93 (854 ratings)
Ph.D, M.Phil - Psychology

Psychologist, Mathura

34 Years Experience  ·  800 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Chadha 93% (854 ratings) Ph.D, M.Phil - Psychology Psychologist, Mathura
34 Years Experience  ·  800 at clinic  ·  ₹300 online
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Difference between mental problem and mental illness.

Difference between mental problem and mental illness.

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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chadha
She has helped numerous patients in her 32 years of experience as a Consultant Psychologist & Hypnotherapist. Specialization in psychological testing, psychotherapy, and Hypnosis. Conducts Individual & Family therapy sessions and Stress Management by Relaxation Training & Hypnotherapy. Vocational guidance with Career counselling for students of Xth and XIIth class.

Info

Education
Ph.D - Delhi Uinversity - 2000
M.Phil - Psychology - University of Delhi - 1985
Languages spoken
English
Hindi
Punjabi
Awards and Recognitions
Committee Member, RCI On Standardization of Training Curricula On RehabiIlitation of Persons With Mental Illness & Disability
Best Participant In National Course On Community Based Disaster Risk Management By IIPA, New Delhi
Professional Memberships
Rehabilitation Council of India (RCI)
IAAP
DACP

Location

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Vrindavan

Chatikara RoadMathura Get Directions
  4.7  (855 ratings)
800 at clinic
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Patient Review Highlights

"Very helpful" 104 reviews "knowledgeable" 57 reviews "Well-reasoned" 30 reviews "Caring" 33 reviews "Inspiring" 19 reviews "Thorough" 12 reviews "Prompt" 10 reviews "Sensible" 20 reviews "Practical" 11 reviews "Nurturing" 5 reviews "Helped me impr..." 5 reviews "Professional" 9 reviews "Saved my life" 3 reviews

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This is very big problem for me, whenever I get too much angry and fought with someone then I get tears very much. And others people thinks that I got scared and I'm weak but I'm more powerful then my opponent. Please tell me whats the solution for getting tears.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
This is very big problem for me, whenever I get too much angry and fought with someone then I get tears very much. An...
The solution is very simple- do not get angry! you are lucky that your body knows it is not good for your health to get very angry- and if you do get very angry- your body lets you down. So, it is going to be very good, if you avoid such a situation by all means. This is not going to be counted as your weakness. If you can stay calm in a highly provocative situation- this is a strength not all of us have! but, very, very difficult to achieve. It is only with practice you can gain /learn this control. You will benefit from meditation also. Anulom-vilom pranayam, e.g. You need to visit nearest patanjali chikitsalaya for help. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity.
2 people found this helpful

I have suffered from anxiety and depression 5 years ago. I approached psychiatrist and he gave me treatment. Noe I am OK. He advised me to take only RISDONE LS. I have been taking RISDONE LS for last 3 years. Still doctor asked me to continue. How long I should take RISDONE LS tablet.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
I have suffered from anxiety and depression 5 years ago. I approached psychiatrist and he gave me treatment. Noe I am...
Very nice to hear you are fine now. Salutes to your Dr. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity. Once you feel in control, you can gradually reduce medicine. But, you have to be very particular with your daily practice.

I’m 20 year old, female. I don’t know how do I explain what I feel. It’s getting hard day by day for me. I feel so empty at one point of time and I feel all the worst thing on earth is only on me. I really don’t want to stay here when I live. I feel like running away, away from everyone here. I don’t want to see the faces of people I keep seeing everyday be it my parents, friends or family. I want to go far away to a place where no one knows me I want to restart my life all over again and alone. I fed up everything. I want it to stop. I don’t know what exactly I want to stop but I want it stop. I tried to cope up with myself by many ways like watching videos, talking to a friend, going out everyday, keeping myself busy but it just works for that point of time and I get back to the same feeling everyday, every single day. My parents don’t understand what I want. My friends tried telling my mother that I need to get counselling but my mother does’t understand one bit. I feel life’s getting hard on me. It chokes me. There is this weight on chest that I get every time I start thinking about myself and my life which I’m not able to remove. Even now I don’t know why can not hold my tears it’s just running down when I think how caged I feel right now. I can’t sleep at all, I have lost the power to sleep, I hardly sleep for 5-6 hours everyday. I’m really done with everything. I can’t anymore. This is the first time ever I am to talking about it to an expert. These days my mom thought it’s waste of time and I that’s why I kept it to myself. But I’m not able to anymore. I have never failed in an challenges the life throws at me and now I don’t want to fail at my LIFE too. I want to live. I hope you understand how truly I’m opening up to you and trusting you. I hopeful help me to get through it as soon as possible. I trust you.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
I’m 20 year old, female. I don’t know how do I explain what I feel. It’s getting hard day by day for me. I feel so em...
Dear lybrate-user, thank you so much for the trust you have put on a doctor. You seem to be a very brave girl that you could gather the courage to share your problem with an expert. So, pat your back from my side. Yes, I agree that you require counselling. But, that requires money to be paid per session. Suggest, please try to talk to someone in family to tell your parents that you need to see a psychologist- online/offline. Keep your hope alive. In the meantime, you practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity. You may take online consultation from me on Lybrate.

I am in a relationship for 5 years and everything is good except for afew things with my boyfriend. I love him very much and try to spend as much time with him as possible. Since we both belong to Indian families and me specially being a girl, I can't spend the night with him at his place for obvious reasons and I don't have any friends who will back me up on this. Both my parents know about my boyfriend (my mom the whole thing and my dad just the basics), and if I tell them I want to spend the night with him only God knows what will happen. He just doesn't want to understand this thing. We live a bit far from each other but we still manage to see each other as much as we can. He wants to spend more time with him. Like going a trip together or spending the night at his place. These both can't happen at this moment and I try to make him understand that. Whenever he gets drunk he always tells me this and that I'm the cause his depression and all but will spending the night at his place solve everything? I don't know. My parents are quite conservative in this aspect, and everything will happen after marriage. There will be a huge fight with my parents if I tell them I want to spend the night at his place. As you may know how Indian parents are. And we are still young I'm 23 and he is 24, but we are not working yet. Please suggest what I should do.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
I am in a relationship for 5 years and everything is good except for afew things with my boyfriend. I love him very m...
Please understand very very clearly that you stand to loose a lot if you intend to please yourself or your boyfriend for spending the night with him- at any place on earth! 1. You say you are only 23 and he is 24. So, as time /age increases our moods also change and either of you may not be interested in each other at a future date- then, you will highly regret that night out! 2. Whether your parents like it or not- you will not be able to face yourself for falling .in your own eyes- none of us can undo a night out! 3. Your parents getting to know -is a tremendous risk again 4. Suppose, you go ahead- tomorrow you get ditched- where will you find yourself- loss of self-respect, loss of parents, loss of boy-friend- all will give heart-ache forever. You are grown up enough to decide for yourself. My little bit of advice- look before you leap. There has to be someone to hold you not to make you fall! I would feel proud if my boyfriend rather insists on -after marriage- not before-which means- my boyfriend intends to hold my dignity and not ruin it.

Hello, I am 35 years old, as days are passing my anger is increasing badly n throwing things n damaging ownself or stuffs around. During my pre n post periods from 3 years I am observing my anger increases n get irritated badly. Bcz of this my mom n fiance get into trouble, whatever might b the reason. I also go under depression very soon. Please suggest n advice.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
Hello, I am 35 years old, as days are passing my anger is increasing badly n throwing things n damaging ownself or st...
Please take medicine from a good psychiatrist or from nearest patanjali chikitsalaya. Patanjali medicines will not cause side-effects like allopathic. Take whichever you are comfortable with. My first choice is patanjali. Do not delay taking medicines. Your problem can be cured fast.

My mother (age 93, physically active) often moves back to her 30's as real with full impulse and command, forgetting the present day. How to manage it.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
let her enjoy her past and help her by participating in her drama- just like your small child enacts out of nothing and you fully participate. an example - your child enacts with hands- "papa drink tea." you enact taking the invisible cup from your child's hand, put it to your mouth and tell the child you finished it. similarly fully enact with your old mother and see how you will all enjoy. once she is gone - you will miss these golden moments. presently you scold her,abuse her, maybe hit her to behave like a grown up. you end up Frustrated. now try the opposite. play the same tune as she and you will dance to glory both being happy. it is going to be very new for you - in her 30s things were so different. remember the songs of yester years. sound so funny now. so, Urge you to ENJOY WITH YOUR MOTHER TILL YOU HAVE HER.... SEE HOW IT ENTERTAINS ALL OF YOU- HER GOOD OLD DAYS

Sir since 4 months I am not happy. Sir its because sometimes I focus in my breathing and taking me into a habit of short breathing and making me feel irritated. Some nights I cannot sleep and only think about this problem. Can I overcome this problem. Sir please help.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
If you practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. The time you spend here will actually be an investment that will remove tension, stress, etc. Leading to increased positivity.

Please explain What is cbt therapy. Can it solve all mental issues. Fear. Anxiety. Depression in how days it start working?

Ph.D, M.Phil - Psychology
Psychologist, Mathura
Please explain What is cbt therapy. Can it solve all mental issues. Fear. Anxiety. Depression in how days it start wo...
CBT is COGNIIVE BEHAVIOR THERAPY TO CHANGE ONE'S COGNITIONS OR THOUGHTS. IN COMBINATION WITH COUNSELLING, IT CAN SOLVE ATLEAST 90 %
1 person found this helpful

Hi sir I am 24 year old student Now a days m feeling sad just because of my future that I am gay and I am not ready to marry any woman. Me is bare me bhut soch rha hu and sadness are bhut.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
Hi sir I am 24 year old student Now a days m feeling sad just because of my future that I am gay and I am not ready t...
YOU SAY YOU ARE 24 YEAR STUDENT-IF YOU ARE A STUDENT YOUR FOCUS SHOULD BE ON STUDIES- NOT ON MARRYING A MAN OR WOMAN. THE MOMENT YOU BRING YOURSELF ON RIGHT TRACK- THESE THINGS WILL BECOME MEANINGLESS. AT PRESENT, EXCEPT STUDIES- FORMING & MANAGING RELATIONSHIPS HAS BECOME YOUR PRIORITY. THIS IS THE SOURCE OF YOUR DEPRESSION. THE MOMENT YOU MAKE STUDIES, CAREER YOUR TOPMOST PRIORITY- YOU WILL AUTOMATICALLY GET ALL THE ENERGY, ZEAL- TO BECOME A GOOD ACHIEVER!
1 person found this helpful

I am heart patient for the last 12 years and have got 4 stents in my arteries. I don't get proper sleep due anxiety my pulse remains high. Please let me know which is the best medicine I should take, at present I am taking metoprolol 50 mg.

Ph.D, M.Phil - Psychology
Psychologist, Mathura
I am heart patient for the last 12 years and have got 4 stents in my arteries. I don't get proper sleep due anxiety m...
STRONGLY RECOMMEND, PUT BADAM-ROGAN ON YOUR HEAD-NOT MASSAGE.BUT LIGHT APPLICATION- IT IS AN EXCELLENT RELAXANT- SHOULD PUT YOU TO COMFORTABLE SLEEP.
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