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Umesh Ayur Clinic

Ayurveda Clinic

Chaitnya vihar, vrindavan Mathura
1 Doctor
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Umesh Ayur Clinic Ayurveda Clinic Chaitnya vihar, vrindavan Mathura
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Umesh Ayur Clinic
Umesh Ayur Clinic is known for housing experienced Ayurvedas. Dr. Anup Kumar Mishra, a well-reputed Ayurveda, practices in Mathura. Visit this medical health centre for Ayurvedas recommended by 53 patients.

Location

Chaitnya vihar, vrindavan
Vrindavan Mathura, Uttar Pradesh - 281121
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Doctor in Umesh Ayur Clinic

Dr. Anup Kumar Mishra

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
5 Years experience
₹300 online
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Doctor, do you have any chance to know about keto diet, if so can you have any tips for the fast fat weight lose.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Doctor,
do you have any chance to know about keto diet, if so can you have any tips for the fast fat weight lose.
Keto diet is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that continuously. It is high fat low carbs diet. Ask me privately for customized keto diet plan for you.
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My Bpm Always Seems Between 100-128. Can U Advise please Observing since a month.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
My Bpm Always Seems Between 100-128. Can U Advise please Observing since a month.
It is ok do 1.no alcohol 2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question. For medicine contact on private chat.
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I am 22 year old male. My hair has started falling in a regular basis from past 3 months whenever I oil my scalp and while taking bath. Before that there were no issues. I even oil my scalp 3-4 days once and use mild ayurvedic shampoo and conditioners. But I don't know what's the reason and remedies. So please help me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 22 year old male. My hair has started falling in a regular basis from past 3 months whenever I oil my scalp and ...
Reasons may be ,pollution,stress,anxiety,any underlying health issue..dry scalp,humid weather,vitamin deficiency..smoking,excessive caeffine intake,too much junk foods,chamging shampoo and oil often,using hair treatments like drying,dying too often,due to some medicines ,dAndruff or many more.. proper cause is necessart to know in order to prescribe you a medication here ..go for a homeopathic treatment ..
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My hairs are becoming white day by day. I am so tens. There is any solution to stop whitening in my hairs. Hair fall is also a big problem to me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My hairs are becoming white day by day. I am so tens. There is any solution to stop whitening in my hairs. Hair fall ...
Whitening of hairs have many causes like pollution,stress,heredity,due to any underlying disease,due to some medication..proper cause is necessary here .. You can apply fenugreek seeds paste mixed with curd on scalp..keep for 20 min and wash..eat green leafy veggies..eat dates..jaggery..groundnuts..orangs,pineapple,lemon juice..
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I am 22 year old male. My fascial skin color is mild white but it is turning reddish with little scars on it. What and all might be the reasons and what remedies should I need to take for combating it?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 22 year old male. My fascial skin color is mild white but it is turning reddish with little scars on it. What an...
It may be due to sunburn. Or due to some cosmetic or food allergy too. Apply a minimum of 40spf sunblock when going out. Drink more of water. See for another 1 week. If its still the same consult a near by doctor.
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Sir Mera weight kam kaise karu? Thoda chalta hu zyada thak jata hu. Please reply.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Sir Mera weight kam kaise karu? Thoda chalta hu zyada thak jata hu. Please reply.
You need to focus on your lifestyle with changes in eating pattern and physical activity. It is difficult to spell out a Diet Chart here as it should be prepared in a customized manner for every individual. If you make necessary dietary changes and combine it with 30-40 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein, low fat andhigh fibre intake. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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My wife is suffering from headache for last 25 years. I got CT scan but clear. Neurologist says it is migraine. Her weight is increasing. 72 kg. She cannot bear sharp light, air, little mental tension etc. What should I do?

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular Medicine can not be advised for open question, for medicine contact on private chat.
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I am of 54 years woman for the last 5 days l'am having fever 100.7 or so with paracetamol it is subsiding but again relapsing. I am on aziltal 500 for last 5 days. What's next? I am also having cough. Pl help me.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am of 54 years woman for the last 5 days l'am having fever 100.7 or so with paracetamol it is subsiding but again r...
Get blood cbc done and blood for malaria. Do take more liquids - milk, waqter, soups,narail pani, nibu pani, juice and fresh fruits take ORS light diet Medicine can not be advised for open question, for medicine contact on private chat.
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I am 20 years old. I am not gaining weight from 2 years. My diet is so lowww. I can not eat more than 1 roti at a time. And I feel like vomiting after eating. My weight is 38 kg now. And my height is 153 cm.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD
General Physician, Nagpur
I am 20 years old. I am not gaining weight from 2 years. My diet is so lowww. I can not eat more than 1 roti at a tim...
Take syrup betonin 2 tsp twice daily. For one month protenex powder with milk 2 tsp twice daily for 1 month take diet rich in protien.
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