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I always feel fear when I go to public place. I have been living alone since childhood. I feel dizziness and can't stand at public place for 2 minutes. L feel fear that I will die. please help me. Even I get hesitation in speaking. You will always find tears in my eyes.Please tell.
I love somebody and lose her since then I feel very depressed and always think. About her please suggest me what to do.
Hello sir, I am 26 year old. I have problem in food pipe (Stomach) since last 3 days. I am feeling chocked , as water and food is not going properly through it. I have a Gastric problem also, is this happened by that. I do smoke also. Please give me some suggestion for it.
My daughter 18 yrs she does much temper on every small thing and has negatives thinks, she had regularly ill in childhood.
Pregnancy is that wonderful and beautiful phase that most women rejoice about. However, many may find it hard to believe that pregnancy can bring with it a condition known as ‘antenatal depression’. This is a common condition in expecting mothers and should not be ignored.
Depression during pregnancy like regular depression is a clinical condition and requires further investigation and management. Pregnancy is related to the female hormones and therefore, mood swings are common (as during PMS and menopause). However, depressed pregnant women would typically have the following associated symptoms too.
Altered eating habits
Altered sleeping patterns (too much or too less)
Loss of attention/ability to focus
Losing interest in activities which usually interest the person
Feeling very anxious
Constant feeling of sadness
Uncertainty about the future
Feeling of worthlessness
It has been noted about 25% of women can get depressed during pregnancy for varying periods of time. Some potential reasons for this are as below.
Strained relationships: One of the most important factors for a healthy pregnancy is a happy relationship, not just with the partner, but with immediate and close family members with whom there is a high level of regular interaction.
Work stress: For working women, a stressful office environment could take a toll on their moods.
Previous miscarriages: This can cause anxiety and depression about possible repeat incident.
Potential complications: If the periodic examinations showed up possibility for complications in pregnancy, the chance of depression in the mother increase.
How it affects pregnancy?
A depressed mother would not be able to care for herself and therefore, the baby may not get adequate nutrition for its development. Additionally, the potential for nicotine and alcohol abuse increases, which also negatively impacts the baby’s growth. There could be low birth weight, premature birth and developmental delays after birth.
How it can be managed?
While the hormonal changes during pregnancy causes mood swings, diagnosing if it is depression is important. A consultation with a psychiatrist may be required for some women.
Some of the options available for treatment include support groups, individual counseling, and medications.
It is important to understand that this is a common condition and you are not the only one going through this. Talking to other women who feel depressed can help in mood uplifting of all involved.
If you are too shy about it, individual counseling could be the next best thing.
Stress management including light exercise, music, meditation, rest, diet, and support from close friends and family are highly recommended.
- Since most antidepressants would reach the baby, it is advisable to avoid these less you need them as a last resort. If you wish to discuss about any specific problem, you can consult a psychologist.