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Dr. Sowmya Avinash

88 (106 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

3 Years Experience ₹200 online
Dr. Sowmya Avinash 88% (106 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
3 Years Experience ₹200 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sowmya Avinash
Dr. Sowmya Avinash is a trusted Ayurveda in HSR Layout, Bangalore. She has been a successful Ayurveda for the last 3 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at none in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Sowmya Avinash on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi Institute of Medical Sciences, Adilabad - 2014
Languages spoken
English

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  4.4  (106 ratings)
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"Caring" 1 review "Very helpful" 6 reviews "Sensible" 1 review "Practical" 1 review

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I am suffering from hair loss. What type of food I have to use for controlling this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from hair loss. What type of food I have to use for controlling this.
You have to take protein rich nutritious food apply egg white eat curry leaves avoid oily fruits eat fresh fruits Take Narasimha rasayana as a rasayana therapy If anaemic 1 iron supplements like punarnava Mandura Bringaraja taila Trichup tAblet hair choorna Drink lot of water Apply oil atleast 3 times in a week.
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Hello sir/madam My hands and legs Full body automatically shaking And I do not have strength I am losing heavy potassium from my body Why? please tell me why.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
There could be a neurological problem or generalised weakness please try to check vitamin b 12 and in general you can go with sarvanga abhyanaga and vrulshasana you have to try performing few more medicines required depending on condition.
1 person found this helpful
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I am 24 year girl and have an unprotected sex on 21th the first day of my period .I take ipill on 21th and my regular period was last to 28th but on 30th again have unprotected sex with my partner. I take ipill on 30th but no bleeding. I'm worried is I'm pregnant plzz help me mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 24 year girl and have an unprotected sex on 21th the first day of my period .I take ipill on 21th and my regular...
Nothing will happen but avoid using I pill which might have adverse effect on your hormones just wait for sometime if period doesn't happen then you can go for a test.
1 person found this helpful
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I am a 21 year old female. My last period started on 18th May and I usually have a 28 day cycle. I was sexually active from 5th to 13th June, after 3 months. I haven't had my period yet, which should have been due 16th June. I have had occasional abdominal pain and days with missed stools once or twice. Although there were drastic changes in lifestyle due to getting a job for the first time and diet changes due to eating at office mess and hotel food almost everyday, should I be concerned about pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a 21 year old female. My last period started on 18th May and I usually have a 28 day cycle. I was sexually activ...
You can expect pregnancy if you had unprotected sex or else any early pregnancy symptoms like giddiness anything if you have you can do one urine pregnancy test and check if you were expecting Otherwise period might have missed only due to stress and lifestyle you can wait for 2more week and try for the test as the test won't come positive if it is too early also Good luck.
3 people found this helpful
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I am suffering from getting periods for every 20 days with heavy flow please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from getting periods for every 20 days with heavy flow please help me.
This could be a cause of anaemia where you will have heavy flow or hormonal variation Take m2tone syrup M2 tone forte tAblet For 2 months.
6 people found this helpful
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I am 45 years old diabetic patient for last 4 years and I have lost body weight 10 kg last 4 years. I am now 64 kg. Height 5 ft10 inch. My sugar level is 120 /135 fasting and pp .Hba1c is 6.5, medicine taking ZITEN - 20 1 nos after breakfast. My question is can I get back my body weight again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 45 years old diabetic patient for last 4 years and I have lost body weight 10 kg last 4 years. I am now 64 kg. H...
You can get back if you consume health food But as diabetes is a metabolic disorder exercise is most important Weight reduction is not a problem Just concentrate on diabetes management You can take protein supplements to increase weight like d protein powder.
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I am 19 years old male suffering from pimples on forehead and cheeks. I have stopped eating non vegetarian food since an year and the density of pimples has somewhat come down. Does eating chicken in anyway, effect the occurrence of these pimples?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 19 years old male suffering from pimples on forehead and cheeks. I have stopped eating non vegetarian food since...
Pimples you have to avoid spicy oil foods and chicken as well use clarina kit knternally take neem capsule 1--1-- 1 for 1 month and safi tonic 2tsp with equal quantity of water thrice daily.
1 person found this helpful
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I have some black patches in my leg. Just above the foot. Doc says its kind of internal blood hammerage. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have some black patches in my leg. Just above the foot. Doc says its kind of internal blood hammerage. Pls help.
What doctor told is right. You have to use anti co aggulant medicine or you can go with leech therapy which is painless and best to purify the impure blood.
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I am feeling very tired. I get totally tired by doing a very little work. Also during I feel asleep and so tense and depressed throughout the most night. What is the reason of so?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am feeling very tired. I get totally tired by doing a very little work. Also during I feel asleep and so tense and ...
Tiredness is due to genearal weakness you can take ashwagandha rasayana for the depression pranayama helps more also do vrukshasana to get stability of body and calmness of mind.
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Some pimples are placed on my face I will try many type of medicines but results is zero please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Some pimples are placed on my face I will try many type of medicines but results is zero please suggest me.
Pimple are very common in young age group but you can use these medicines apply clarina kit use neem capsule twice daily wash face very oftenly.
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Doctor my total body is in white But my neck and face is slightly dusty colour what I have to do to get my face turn white May I have to use any medicines for this please tell me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Doctor my total body is in white But my neck and face is slightly dusty colour what I have to do to get my face turn ...
Use sunscreen lotion apply de tan cream once in a week rub tomato over face before taking bath avoid direct exposure to sun.
6 people found this helpful
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I am using Bhringraj oil for my white hair and I want to know that if my hair becomes black by this oil and then I do not further use this oil then my hair will become white again or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am using Bhringraj oil for my white hair and I want to know that if my hair becomes black by this oil and then I do...
No it will not become grey but you better start taking vitamin e and antioxidant eat gooseberry every morning in empty stomach.
16 people found this helpful
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Hii sir / madam My hands got tanned due to heat While riding bike 3/4th of my hands are black And shoulders part is normal I started wearing gloves now But how to remove the tan which already occurred.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hii sir / madam My hands got tanned due to heat
While riding bike
3/4th of my hands are black And shoulders part is n...
De tan cream or use tomato cucumber lemon juice gram flour mix well and apply leave for 15 mins and wash it with cold water.
9 people found this helpful
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I am 40 I am teacher I have a high bp I get angry too often once I think of some I think for day n night its never goes frm my mind. I do not get proper sleep becox of this what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 40 I am teacher I have a high bp I get angry too often once I think of some I think for day n night its never go...
Its like stress lead to hypertension and hypertension leads to stress apply oil to scalp before you go to bed if you are non diabetic drink milk with honey bedtime apply ksheerabala taila to your feet dip your feet in lukewarm water before you go to sleep.
3 people found this helpful
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I am 20year old boy. I get angry quickly please suggest some ways to control my anger?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Meditation could be beneficial vipasana is a best option it also increases memory power which is also beneficial.
1 person found this helpful
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I have hair fall problem when I comb my hair so many har come out. Should I not use conditioner. I do oiling 2 days in a week so please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have hair fall problem when I comb my hair so many har come out. Should I not use conditioner. I do oiling 2 days i...
Hairfall maybe because of malnourishment, dryness, dandruff, mal nutrition and also hormonal imbalance for mal nourishment use tru hair oil with equal quantity of cocont oil twice in a week use trichup capsule 2 tablet twice daily dryness.-apply coconut milk once in a week dandruff-antidandruff shampoo hormonal imbalance check with thyroid and othr function mal-nutrition eat more if green leafy vegetables and protein rich food like egg avoid combing hair soon after hair wash avoid hair colour and gels. Avoid conditioners instead you use himalaya antihairfall gel.
7 people found this helpful
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Sir/Mam. From past few days I am suffering from hairfall now please tell me how can I regain my hair and how can o prevent further hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir/Mam. From past few days I am suffering from hairfall now please tell me how can I regain my hair and how can o pr...
Hairfall maybr because of malnourishment, dryness, dandruff, mal nutrition and also hormonal imbalance for mal nourishment use tru hair oil with equal quantity of cocont oil twice in a week use trichup capsule 2 tablet twice daily dryness.-apply coconut milk once in a week dandruff-antidandruff shampoo mal-nutrition eat more if green leafy vegetables and protein rich food like egg avoid combing hair soon after hair wash avoid hair colour and gels.
2 people found this helpful
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Hi I am 21 years old boy, My skin is oily and so sensitive, my face, neck and hand are darker than my rest of the body. My hand and face becomes dark suddenly when I expose myself in sun and I get more sweat in heat. How can I get one colour skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi I am 21 years old boy,
My skin is oily and so sensitive, my face, neck and hand are darker than my rest of the bod...
You have to use sunscreen before you step out of home and you will get de tan cream in market you use that. Avoid direct exposure to sun. Wash face frequently because yours is sensitive and oily face.
10 people found this helpful
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I have problem in my eye and also my hair is loosing very fast so please help me I have pain in my back also so I can notealk properly so help me please I need to recover please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have problem in my eye and also my hair is loosing very fast so please help me I have pain in my back also so I can...
Problem in your eye what sort of problem whether its vision problem or something else. Hair loss might be a reason of mal nutrition and also harmonal imbalance. If you use more chemical based shampoo that causes hair loss. You can take trichup tablet twice daily with water after food apply truhair oil with equal quantity of coconut oil check if you have dandruff pain in back might be a cause for weakness you apply mahamashadi taila if its a chronic pain do physiotherapy.
2 people found this helpful
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I have hair loss problem since two years. Hair density reduced soo much that scalp can be seen clearly. Hair have split ends also. After hair cut they take extremely long time to grow and are prone to breaking also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have hair loss problem since two years. Hair density reduced soo much that scalp can be seen clearly. Hair have spl...
Hair loss is a common problem but we must know because of what you have hair loss. Reason could be plenty but in that vitamin deficiency is one of the reason. First you have to eat vegetables and fruits rich in vitamin apply truhair oil mixed with equal proportion of coconut oil which is available in stores you can also apply paste of guava leaf once in a week use trichup shampoo internally take trichup tablets if you have dandruff problem you have use medication for that do not's: do not comb hair when it is wet do not use chemical based shampoo.
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