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Dr. Naresh Kumar Warkade

General Physician, Mandla

300 at clinic
Dr. Naresh Kumar Warkade General Physician, Mandla
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. Find the best General Physicians online in Mandla. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am getting a sense of sleep automatically when thoughts are heavy so I am not active throughout the day. So please give me suggestions or measures for it sir/mam.

BHMS
Homeopath, Faridabad
I am getting a sense of sleep automatically when thoughts are heavy so I am not active throughout the day. So please ...
Hello, There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! Exercises: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids). Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks.
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I am 19 years old and some daily upto 6 or 8 cigarette. I know its harmful but I can not stop it. What can I do.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am 19 years old and some daily upto 6 or 8 cigarette. I know its harmful but I can not stop it. What can I do.
Dear, you should try 2baconil patches from rusan pharma (7 mg per day) for 3 months. That will help you to quit smoking. Tc.
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I had sore throat day before yesterday and I took a tablet from the chemist. Throat showed some improvement but my skin caught up with hives like allergy all over my head. It is very itchy and increases in size time after time. It ain't the first time the same things is been happening for almost more than a year now. I still have them on my head.

PGD Maternal Child Health, MBBS
General Physician, Akola
I had sore throat day before yesterday and I took a tablet from the chemist. Throat showed some improvement but my sk...
You are hypersensitive to the ingredients in the medicine you have taken from the chemist. Do not use over the counter medicines without prescription. Keep the name of this medicine in your records to inform the doctor you go for treatment so that he can keep this drug out of your prescription. The hives will lessen after some time provided you do not repeat the same medicine. Your doctor will prescribe you some antihistamine to treat this.
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I am suffering from premature ejaculation. Pls suggest me the right treatment or medicine.

DFID-DIABETES MANAGEMENT, DNB (General Medicine), MBBS
General Physician, Hyderabad
I am suffering from premature ejaculation. Pls suggest me the right treatment or medicine.
Premature ejaculation needs evaluation of the cause. So please consult a physisican or a dermatologist.
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What can I do when I sleep at night and get up in morning I have night fall how can it stop.

MBBS
General Physician, Delhi
What can I do when I sleep at night and get up in morning I have night fall how can it stop.
Night fall or wet dreams is a very common occurrence among men, especially among adolescents. 1. Should start jogging or brisk walking for at least 30 minutes every day. 2. Should avoid consumption of any liquid for at least 2 hours before going to sleep. 3. Should go for urination just before going to bed. 4. Should avoid watching porn or erotic chats etc. 5. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. 6. Should start reading good books at the time to keep the brain relaxed for a sound sleep. 7. If night fall happens then one should not worry about this, because if people keep on thinking about nightfall or have the fear of night fall at the time of sleeping then you get more chances to have the night fall again. 8. Should avoid constipation because an upset digestive system also sometimes causes night fall. 9. If the person is having the habit of taking milk at night then they should take milk in the evening instead of at night. 10. Start doing masturbation once in a while may help control night fall. 11. Exercising regularly and avoiding spicy foods can lessen the frequency of nightfall.
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I am suffering from itching nowadays and these causes red marks on the body what should I do to get rid of this.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am suffering from itching nowadays and these causes red marks on the body what should I do to get rid of this.
Hello, itching can be because of an infection, allergy or can be summer related. Apply Calosoft lotion as and when there is itching. Wear loose cotton clothes. The red marks would subside on their own. See a local dermatologist for further assessment if no satisfactory improvement.
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I am suffering high cough for last 10 days and I have chest pain also please tell what should l do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering high cough for last 10 days and I have chest pain also please tell what should l do?
This can be treated by homoeopathy without adverse effects. To start with, take Belladonna 200 –once in the morning and once in the evening for 4 days. For further treatment, we have packages.
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I am having Fully body pains,can't move anywhere from 2 days.what is my solution for this?

MBBS
General Physician, Mumbai
I am having Fully body pains,can't move anywhere from 2 days.what is my solution for this?
Its a sign of fever and For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 22 year old guy I have heavy hair fall problem so I can't face my world. At the middle of my head, hair is falling like never before please tell me Dr. What should I do? I want to long and strong hair.

BHMS, DEMS
Homeopath, Pune
I am 22 year old guy I have heavy hair fall problem so I can't face my world. At the middle of my head, hair is falli...
Hello take homeopathic treatment . In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
 first we have to rule out cause . Homeopathic medicine will give best result .
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I am sick from last 3 days. what should i do ? and i am also suffering from headache .

MBBS, MBA (Healthcare)
General Physician, Delhi
I am  sick from  last 3 days. what should i do ? and i am also suffering from headache .
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I want to stop the habit of masturbation bt I can't. At day time its normal bt at night it feels like masturbating 5 6 times. please help I just feel that feeling at night time while sleeping.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to stop the habit of masturbation bt I can't. At day time its normal bt at night it feels like masturbating 5 ...
Do exercise daily in the evening, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. · Avoid sitting on your bed. Use a table/chair, and always sit with other people. · When the urge is very intense take a cold shower! It is not only shown to calm the mind but have many other benefits to overall health and energy. · Think about your family or anyone else and if they were watching you. · When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. · Exercise more and get out of the house. This is a great way to take your mind off everything. · Motivate yourself by reminding yourself that abstaining will increase sexual performance, because if you don't do it as much you will have more energy and be more easily aroused when you have sex with someone, whoever it may be, and also you will have a stronger orgasm since you are less desensitized to the feeling. For optimum hormone levels, keep masturbation to no more than once a week. Studies in men have shown that not masturbating for up to a week slightly increases testosterone, after this it goes back down. · Take your mind off it with (non-sexual) music. · Set tiny goals for yourself, start with going 3 days clean, the third day is the speed bump, get past that and you KNOW that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. · Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge.
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Am having some problem in my abdomen frequently am getting pain inside my stomach which medicine suits me please suggest.

BHMS
Homeopath, Raebareli
Am having some problem in my abdomen frequently am getting pain inside my stomach which medicine suits me please sugg...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
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Sometimes I have pain in my stomach but sometimes its feel like hell. I mean its to high but I can not do anything so what should I do for that. If I should go for x ray so please suggest me for that. Thank you. If I should go for medicen then please give me name of medicen.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sometimes I have pain in my stomach but sometimes its feel like hell. I mean its to high but I can not do anything so...
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from cold & fever from last week & I consulted a doctor also he gave me medicines but I am cure , so can you consult me to take proper medicine ?

BAMS
Ayurveda, Bangalore
I am suffering from cold & fever from last week & I consulted a doctor also he gave me medicines but I am cure , so c...
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take tab. Sudershana vati 1-1-1 for fever.
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I am 21 year old boy I am addict of masturbating frm last 5 -6 years now I am feeling weakness in my body tired all time and also losing my memory and also having trouble in concentration problem of nightfall and early release of simon etc please help.

BHMS
Homeopath, Sindhudurg
I am 21 year old boy I am addict of masturbating frm last 5 -6 years now I am feeling weakness in my body tired all t...
Yes this all are side effects of excess masturbation. Dedication, meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine.
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Hello sir my self syed I have headache and back pain problem can you please say what can I do sir or mam.

BHMS
Homeopath, Delhi
Hello sir my self syed I have headache and back pain problem can you please say what can I do sir or mam.
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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He is doing daily hand pump. And getting body pains. So,how can he reduce the sexual feelings.

DGO, MBBS
Sexologist,
He is doing daily hand pump. And getting body pains. So,how can he reduce the sexual feelings.
Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid porn.
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I have had a limbo sacral spine MRI. Conclusion of result is "Mild annular disc bulge with superimposed broad based posterocentral disc protrusion and annular tear at L4-L5 level is causing indentation on thecal sac. No central canal or existing foramina stenosis or nerve root compression" can anybody tell is it worrisome.

MBBS
General Physician, Mumbai
The report is not very worrisome coz there is no nerve compression .But you should be careful ,follow your exercise routine and treatment properly. Do spine extension exercises. Do not lift weights. Take calcium supplements. Take anti-inflamatory medication when needed.
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