Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Samriddhi Ayurvedic & Panchkarma Clinic

Ayurveda Clinic

# 625, Sector 21-C, Street No- 11 Gandhi Nagar Mandi Gobindgarh
1 Doctor · ₹100 · 1 Reviews
Book Appointment
Call Clinic
Samriddhi Ayurvedic & Panchkarma Clinic Ayurveda Clinic # 625, Sector 21-C, Street No- 11 Gandhi Nagar Mandi Gobindgarh
1 Doctor · ₹100 · 1 Reviews
Book Appointment
Call Doctor
Report Issue
Get Help
Feed
Services
Reviews

About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Samriddhi Ayurvedic & Panchkarma Clinic
Samriddhi Ayurvedic & Panchkarma Clinic is known for housing experienced Ayurvedas. Dr. Anupama Sharma, a well-reputed Ayurveda, practices in Mandi Gobindgarh. Visit this medical health centre for Ayurvedas recommended by 65 patients.

Timings

Sun-Sat
09:00 AM - 08:00 PM

Location

# 625, Sector 21-C, Street No- 11 Gandhi Nagar
Mandi Gobindgarh, Punjab - 147301
Get Directions

Doctor

Dr. Anupama Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Available today
88%  (26 ratings)
11 Years experience
100 at clinic
₹100 online
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Patient Review Highlights

  • "Professional" 1 review
  • "Very helpful" 2 reviews
  • "Professional" 1 review
  • "Very helpful" 2 reviews

Reviews

Oct 25, 2016

Dr. Anupama Sharma provides answers that are very helpful. Thank you so much

View All Reviews

Feed

Are You a Caffeine Addict? These 5 Yoga Asanas will Help You Kick the Habit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question

Little or limited caffeine amount can definitely boost energy levels, but an excessive amount might lead to addiction, which is really quite a serious issue. This addiction cannot be kicked away with medications and rather you have to follow the natural ways. Practicing yoga asanas is one of the most improved solutions that can help you to get rid of acute or severe caffeine addiction and that too in a natural way without inviting any unhealthy side effects.

5 leading asanas that can help avoid caffeine addiction

  1. Mayurasana: This asana is mainly well known as the Peacock pose. The pose is very much useful for maintaining digestive and circulatory functions. The hands should be clasped backside and you should bend your head towards your feet. Standing straight is needed and you have to take deep breaths at the time of holding back the concerned posture.
  2. Chakrasana: This is nothing, but a wheel pose which helps in system detoxification and toxin release. Your thyroid and pituitary glands will get naturally stimulated as a result of this pose. Extending arms overhead by keeping feet together you can perform this pose. You should bend backwards with your face down towards the floor, and you have to use your palms for support.
  3. Sarvangasana: This pose needs to be done by keeping your shoulders in support. Without using yoga mats, this pose cannot be performed comfortably. Parathyroid and thyroid glands are stimulated along with the normalization of different body functions. Relief from constipation and indigestion can be gained from this pose. Keeping your shoulders in support, the legs should be extended upwards at 90-degree angle. The shoulders should take your full body weight at the time of doing this asana.
  4. Halasana: This plough pose can help in reducing lethargy, fatigue and stress. Your nervous system can be calmed down, and you will feel completely relaxed. Energy channels of your body can be easily opened up by practicing this asana regularly. In this case, legs should be bended at your hips so that the legs can be flat over the ground. You should keep your hands beside your body.
  5. Nadi-sodhan Pranayama: if you have got accumulated stress, then nothing can be a better option other than doing this asana. Both body and mind get completely relaxed as a result of practicing this pose. In this case, breathing patterns or techniques can be corrected along with the balancing of the nadis. You have to get a proper guidance in order to perform it in a correct manner. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Are You a Caffeine Addict? These 5 Yoga Asanas will Help You Kick the Habit?
367 people found this helpful

My face is full of black marks, acne,tan, pimples,pores and facial hair. It looks dull and weird. My skin tone is dark. What is the solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
My face is full of black marks, acne,tan, pimples,pores and facial hair. It looks dull and weird. My skin tone is dar...
Drink lots of water Moisturise your skin thoroughly Apply pack of soaked and crushed masoor dal with honey and milk cream twice a week.
1 person found this helpful

I want to increase my weight as well as digestive system please help Is my weight is average or no 49 kg hight 5.5 andò age 18.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I want to increase my weight as well as digestive system please help Is my weight is average or no 49 kg hight 5.5 an...
Need to know relevant medical history if any but for the time being you should take atleast four glasses of warm water in a day and a glass of warm milk at bedtime.
View All Feed