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Dr. Mahesh Shukla

BSAM

Ayurveda, LUNAWADA

39 Years Experience  ·  500 at clinic
Dr. Mahesh Shukla BSAM Ayurveda, LUNAWADA
39 Years Experience  ·  500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh Shukla
He has helped numerous patients in his 39 years of experience as a Ayurveda. He studied and completed BSAM . You can book an instant appointment online with Dr. Mahesh Shukla on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in LUNAWADA and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BSAM - jamnagar ayurved uni - 1978
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4 Easy Ways to Take Care of Your Oily Skin

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
4 Easy Ways to Take Care of Your Oily Skin

Oily skin results from overactive sebaceous glands that produce excessive sebum, which can clog pores of the skin. Clogged pores result in inflammation on the skin, thus causing breakouts. Oily skin can also appear shiny and dirty as oil tends to attract dirt. Oily skin also makes you prone to white heads, black heads and pimples. Open pores is another concern that people with oily skin have. These open pores can look disfiguring on the skin and lead to acne flare ups. You should focus on keeping your skin clean to prevent breakouts. It is recommended to undergo facials to keep your skin healthy and refreshed, and thus reduce oiliness on the skin.

Ways to control oil

  1. Facials help in renewing dead skin cells and improving blood circulation on the skin. This also helps in getting rid of the waste from under your skin to remove the puffiness. With this process, the pores are cleaned effectively so that there is no buildup of impurities. Any cleansing treatment for oily skin should also focus on controlling the oil so that the skin remains oil free for a long time period.
  2. You can also use a facial that uses botanical extracts such as burdock roots, kudzu and chamomile flower. These ingredients help in controlling and normalizing oil production and help to remove dirt and impurities from your skin effectively.
  3. If you have a skin that is acne prone, then you need to adopt a slightly different approach. Use a cleanser made from tea to soothe any inflammation on the skin. The toner should contain salicylic acid because of its anti-inflammatory properties that help in regulating oil production.
  4. Use a mask that is made out of sea mud to clean your pores efficiently. This mud absorbs extra oil and also prevents further breakouts. You may also use a mask that consists of buttermilk and synergistic tea blend to cool your skin.

Oily skin requires moisturizing, just like any other skin type. In this regard, make sure the moisturizers you use are mostly water based and oil free. The moisturizers should contain zinc oxide as it protects your skin and also reduces the redness of your skin that results from acne problem. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5977 people found this helpful

My blood pressure suddenly dropped to 90/60 from normal 120/80 for last 3 days. What can be the reason? What is to be checked? Lifestyle normal. No stress.

MD-Physician, PGDCC
Cardiologist, Jaipur
My blood pressure suddenly dropped to 90/60 from normal 120/80 for last 3 days. What can be the reason? What is to be...
Hello. Who told you that 90/60 is not normal? it is absolutely normal if your physical conditio is good. 20 to 30 digit changes are natural and not to worry.
41 people found this helpful
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I'm going to be 22 in a few months and I'm still underweight. There is a lack of energy I always feel. How do I increase my weight?

MSc
Dietitian/Nutritionist, Chandigarh
I'm going to be 22 in a few months and I'm still underweight. There is a lack of energy I always feel.
How do I incre...
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
2 people found this helpful
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Sir Tips or treatment to increase metabolism. Fat burning is a difficult task for me. Also muscle gain. So please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir
Tips or treatment to increase metabolism. Fat burning is a difficult task for me. Also muscle gain.
So please hel...
Hello, Water, black coffee, green tea, green coffee, green vegetables, beans are some natural fat burners. A combination of well planned diet by a nutritionist helps better.
1 person found this helpful
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Sir my cousin is suffering from back pain he is just of 18 years. This pain is from 2 weeks now what should we do to remove the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my cousin is suffering from back pain he is just of 18 years. This pain is from 2 weeks now what should we do to ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Sir, I am 19 years old, My weight is 51 kg so I want to improve weight please give me reply for weight gain which is beneficial for weight gain as tablet, cap or any supplement.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir,
I am 19 years old, My weight is 51 kg so I want to improve weight please give me reply for weight gain which is ...
Dear patient., Taking supplement/medicine is not permanent solution for weight problem. Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
2 people found this helpful
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I'm 19 years old. Im getting black spots on my face. And getting too much hairfall. What you will suggest me to do.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I'm 19 years old. Im getting black spots on my face. And getting too much hairfall. What you will suggest me to do.
Hi! Use a good sunscreen for spots. Send photos on private chat for the same. For hair: While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.
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Having hair fall and damage problem in the age of 25. Need your help to control this.

BHMS
Homeopath, Lucknow
Having hair fall and damage problem in the age of 25. Need your help to control this.
tayyab there is so many causes of hair loss heridity,pollution, smoking &alcohal, mental stress,any serious previous illness. so tell me the causative factor ,then i will be able to help u in much better way. you can take some homoeopathic medicines Rx wiesbaden 200/od acid phos 30/ od for ext use jaborandiQ 1 dram+arnicaQ 1dram+250 ml of coconut oil.mix it & shake it .apply on ur scalp twice in a wk
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I have causing stomach ache every time when I eating any food like non veg why it is happening to me?

MBBS, cc USG
General Physician, Gurgaon
I have causing stomach ache every time when I eating any food like non veg why it is happening to me?
This may be because of acidity/ indigestion/ gas or we have to find out any food item allergy also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
1 person found this helpful
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I am suffering from back pain, neck to legs since 2009 and now. What should I do? please advise.

MBBS
General Physician, Mumbai
I am suffering from back pain, neck to legs since 2009 and now. What should I do? please advise.
Do exercise regularly and get your blood checked for cbc , uric acid levels and revert back with reports and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My wife suffering from tooth ache and dentist prescribed Droxyl clav500 and Dolide. When taken droxyl clav500 before food she is feeling uncomfortable and uneasiness in stomach. Since she is prone to gastric is this tab is dangerous. Don't know should she continue to take this tab or not. Another few dentist is not available. Any suggestion please.

BDS
Dentist, Bangalore
My wife suffering from tooth ache and dentist prescribed Droxyl clav500 and Dolide. When taken droxyl clav500 before ...
If toothache is due to decay on tooth then she should go for root canal treatment. Prolonged use of medicine is not good for health. Visit to a dentist for examination and proper treatment.
1 person found this helpful
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Hi I have an infection near my vagina (vulva) that is a fungal infection.Please help

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Are you pregnant or on pills. You or your husband are diabetic. If not have fluconazole 150 mg single dose. Use candid v gel inside vagina and outside also. Take b complex and lactobacillus capsule. Your husband also has to same drugs
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RESPECTED SIR, I HAVE PROBLEM IN TOOTH , THE BACTERIA DEVELOPED BETWWEN THE GAPS OF THE TEETH GETTING PAIN.WHAT IS THE SOLUTION.

Hi If you are experiencing pain, visit your dentist. He might take an Xray to confirm the extent of the cavity.
1 person found this helpful
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I have too much of Snoring problem. I didn't take treatment yet. What can I do now?

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used.
1 person found this helpful
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I am 22 year old girl and so skinny. I eat well. My weight is 45 kg and it increases 1 kg with inc in age. My face looks so lean. Somebody advised me to take Parush jeewan tablets and I tried that. It also worked and I also saw difference but I again came back to my previous stage as I stopped using them. Please advise. Thanks.

DHMS (Hons.)
Homeopath, Patna
I am 22 year old girl and so skinny. I eat well. My weight is 45 kg and it increases 1 kg with inc in age. My face lo...
Hi, tk. Milk & banana in d morning. Ghee, butter carrot, green leafy veg. Homoeo-care: ashwagandha q---10 drops with 2 tsfl of water/ dly, thrice five-phos 6x---4 tabs, thrice a day with luke warm water/ tea/ milk report after 1 mnth. Tk care.
5 people found this helpful
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What I do to increase my body weight. How I gain my weight more then 5 kg in two month. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
What I do to increase my body weight. How I gain my weight more then 5 kg in two month. please suggest me.
hello body weight and height is depends on metabolism protein multivitamin rich diet egg, milk, sprouts, almond and exercise avoid oily spicy food further consult me
1 person found this helpful
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Hi I am 24 year old guy, during summer my mouth become drought and even though I am drinking plenty of water and I am having sever pain in my head after wakeup.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi I am 24 year old guy, during summer my mouth become drought and even though I am drinking plenty of water and I am...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. Drink plenty of water. For dry mouth, consider chewing sugar-free gum or sucking on sugar-free candies to help stimulate salivary flow. There also are artificial saliva’s on the market that may help to induce salivation. Sialogogues (Pilocarpine 30 mg/day. Contraindications - include many lung conditions, such as asthma, cardiac problems, epilepsy and Parkinson's disease). Advance procedures can be done with laser.
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